Last update: Oct 2026
Cost of Living Comparison Between the Gambia and Bansko
For one person, living is cheaper in the Gambia: $713 a month against $970 in Bansko, rent and utilities included – about $3,100 less a year. Higher rent and utilities in Bansko outweigh lower spending on other living expenses.
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Gambia Living Index34Cost of Living Index in the GambiaLearn more -
Bansko Living Index47Cost of Living Index in BanskoLearn more
😐 Solo nomad: The Gambia is 14% more expensive than Bansko without rent, and 26.5% cheaper with rent.
🙂 Family of 3: The Gambia is 0.5% cheaper than Bansko without rent, and 12.5% cheaper with rent.
🍽 Eating Out
Gambia
Bansko
Difference
Meal at Budget Restaurant
$6.79 GMD 489
$8.66 BGN 15.15
-21.59%
Three-Course Dinner for Two, Mid-Range
$75.4 GMD 5,432
$46.63 BGN 81.6
61.78%
Fast Food Meal (McDonalds, etc)
$7.66 GMD 551
$9.01 BGN 15.77
-14.98%
Cappuccino
$3.33 GMD 240
$2.24 BGN 3.92
48.66%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.19 GMD 158
$1.50 BGN 2.63
46.00%
Water (0.33 liter bottle)
$1.36 GMD 97.9
$0.86 BGN 1.51
58.14%
Local Beer (0.5 liter draught)
$5.49 GMD 395
$1.76 BGN 3.07
211.93%
Imported Beer (0.33 liter bottle)
$4.37 GMD 315
$2.00 BGN 3.51
118.50%
🛒 Groceries & Markets
Gambia
Bansko
Difference
Milk (1 liter)
$1.40 GMD 101
$1.79 BGN 3.14
-21.79%
White Bread (500g)
$0.73 GMD 52.9
$0.81 BGN 1.42
-9.88%
Rice (white) (1kg)
$1.14 GMD 82.1
$1.52 BGN 2.66
-25.00%
Eggs
$2.06 GMD 148
$2.30 BGN 4.02
-10.43%
Local Cheese (1kg)
$5.90 GMD 425
$9.60 BGN 16.81
-38.54%
Chicken Fillets (1kg)
$8.59 GMD 618
$6.32 BGN 11.06
35.92%
Beef Round Steak (1kg)
$5.47 GMD 394
$8.64 BGN 15.12
-36.69%
Apples (1kg)
$2.09 GMD 151
$1.28 BGN 2.24
63.28%
Banana (1kg)
$1.57 GMD 113
$1.68 BGN 2.95
-6.55%
Oranges (1kg)
$2.09 GMD 150
$1.70 BGN 2.98
22.94%
Tomato (1kg)
$1.84 GMD 133
$1.89 BGN 3.30
-2.65%
Potato (1kg)
$1.02 GMD 73.2
$0.93 BGN 1.63
9.68%
Onion (1kg)
$0.99 GMD 71.1
$0.76 BGN 1.32
30.26%
Lettuce (1 head)
$0.28 GMD 20.29
$0.54 BGN 0.95
-48.15%
Water (1.5 liter bottle)
$0.38 GMD 27.15
$0.58 BGN 1.02
-34.48%
Cigarettes 20 Pack (Marlboro, Camel)
$1.67 GMD 120
$3.44 BGN 6.02
-51.45%
Wine (Bottle)
$6.57 GMD 473
$5.14 BGN 9.00
27.82%
Local Beer (0.5 liter bottle)
$1.59 GMD 115
$1.11 BGN 1.94
43.24%
Imported Beer (0.33 liter bottle)
$1.60 GMD 115
$1.70 BGN 2.97
-5.88%
🚌 Getting Around
Gambia
Bansko
Difference
One-way Ticket (Public Transport)
$0.36 GMD 25.63
$0.88 BGN 1.55
-59.09%
Public Transport Monthly Pass (Regular Price)
$6.74 GMD 485
$26.76 BGN 46.83
-74.81%
Taxi Start (Normal Tariff)
-
$1.29 BGN 2.26
-
Taxi (Normal Tariff) (1km)
$0.66 GMD 47.52
$0.65 BGN 1.14
1.54%
Taxi 1hour Waiting (Normal Tariff)
$4.14 GMD 298
$10.18 BGN 17.81
-59.33%
Gasoline (1 liter)
$1.09 GMD 78.2
$1.50 BGN 2.63
-27.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,674 GMD 192.5K
$28.8K BGN 50.4K
-90.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,218 GMD 231.7K
$21.5K BGN 37.5K
-85.00%
🧾 Monthly Utilities & Internet
Gambia
Bansko
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.17 GMD 2,172
$91.4 BGN 160
-67.01%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.35 GMD 1,033
$14.68 BGN 25.68
-2.25%
Internet (50+ Mbps, Unlimited Data)
$51.8 GMD 3,726
$12.07 BGN 21.12
328.75%
🎉 Sport & Entertainment
Gambia
Bansko
Difference
Gym Membership (Monthly)
$23.20 GMD 1,670
$32.28 BGN 56.5
-28.13%
Tennis Court (1 Hour on Weekend)
$13.75 GMD 990
$8.60 BGN 15.05
59.88%
Cinema Ticket
$3.33 GMD 239
$5.63 BGN 9.86
-40.85%
🧸 Childcare & Education
Gambia
Bansko
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$6.60 GMD 475
$228 BGN 400
-97.11%
International Primary School, 1 Child (Yearly)
$136 GMD 9,815
$2,311 BGN 4,045
-94.10%
👕👟 Clothing & Footwear
Gambia
Bansko
Difference
Jeans (Levis 501 Or Similar)
$56.1 GMD 4,038
$30.48 BGN 53.3
84.02%
Summer Dress (H&M, Zara, etc)
$44.23 GMD 3,185
$19.01 BGN 33.26
132.67%
Sport Shoes (Adidas, Nike)
$100 GMD 7,204
$45.53 BGN 79.7
119.77%
Men's Leather Business Shoes
$88.2 GMD 6,348
$48.67 BGN 85.2
81.14%
🏠 Accommodation & Living
Gambia
Bansko
Difference
1-bedroom Apartment, City Center (Monthly)
$104 GMD 7,488
$521 BGN 913
-80.06%
1-bedroom Apartment, Outside City Center (Monthly)
$82.2 GMD 5,919
$367 BGN 643
-77.62%
3-bedroom Apartment, City Center (Monthly)
$212 GMD 15.3K
$634 BGN 1,110
-66.54%
3-bedroom Apartment, Outside City Center (Monthly)
$101 GMD 7,261
$558 BGN 976
-81.92%
Buy Apartment in City Center (m2)
$1,468 GMD 105.7K
$1,204 BGN 2,106
22.01%
Buy Apartment Outside City Center (m2)
$1,153 GMD 83.0K
$971 BGN 1,699
18.74%
💵 Salaries & Financials
Gambia
Bansko
Difference
Average Monthly Net Salary (After Tax)
$61.5 GMD 4,430
$1,670 BGN 2,923
-96.32%
20-Year Fixed Mortgage Interest Rate (Annual %)
15
2.99
401.67%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for the Gambia: October 3, 2026
Last update for Bansko: October 6, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Groceries & Markets
Gambia $184 26.2%
Bansko $193 20% 5.2% $9.6
Eating Out
Gambia $168 23.9%
Bansko $145 15% 13.3% $22
Clothing & Footwear
Gambia $130 18.5%
Bansko $65 6.7% 50.2% $65
Monthly Utilities & Internet
Gambia $96 13.7%
Bansko $118 12.2% 22.8% $22
Accommodation & Living
Gambia $82 11.7%
Bansko $367 38% 347% $285
Sport & Entertainment
Gambia $30 4.3%
Bansko $44 4.5% 45.9% $14
Getting Around
Gambia $11 * 1.6%
Bansko $35 3.6% 204% $23
Categories marked with * are only partly priced – their share counts the items that do have prices.
Groceries & Markets
Gambia $427 24.8%
Bansko $454 22.9% 6.2% $27
Eating Out
Gambia $700 40.6%
Bansko $524 26.5% 25.2% $176
Clothing & Footwear
Gambia $289 16.7%
Bansko $144 7.3% 50.2% $145
Monthly Utilities & Internet
Gambia $111 6.4%
Bansko $133 6.7% 20.1% $22
Accommodation & Living
Gambia $101 5.9%
Bansko $558 28.2% 453% $457
Sport & Entertainment
Gambia $73 4.3%
Bansko $96 4.8% 30.3% $22
Getting Around
Gambia $24 * 1.4%
Bansko $71 3.6% 202% $48
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇬🇲 Gambia
🇧🇬 Bansko
Weather
Population
2,639,916
8,000
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Gambia Bansko 4,980 km ≈ 7 h nonstop flight
From you
- Gambia
- Bansko
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gambia vs other spots: cost of living compared
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