Cost of Living Comparison Between Fredrikstad and Trondheim Cost of Living Comparison Between Fredrikstad and Trondheim

😐 Solo nomad: Fredrikstad is 5.2% more expensive than Trondheim without rent, and 3.9% cheaper with rent.

🙂 Family of 3: Fredrikstad is 3.2% cheaper than Trondheim without rent, and 6.1% cheaper with rent.

Meal at Budget Restaurant

$18.44 NOK 186

$22.48 NOK 227

-17.97%

Three-Course Dinner for Two, Mid-Range

$111 NOK 1,116

$123 NOK 1,244

-10.27%

Fast Food Meal (McDonalds, etc)

$12.26 NOK 124

$14.40 NOK 145

-14.86%

Cappuccino

$5.38 NOK 54.3

$4.60 NOK 46.45

16.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.04 NOK 40.77

$3.68 NOK 37.11

9.78%

Water (0.33 liter bottle)

$2.81 NOK 28.34

$3.01 NOK 30.34

-6.64%

Local Beer (0.5 liter draught)

$11.11 NOK 112

$10.66 NOK 108

4.22%

Imported Beer (0.33 liter bottle)

$10.29 NOK 104

$11.81 NOK 119

-12.87%

Milk (1 liter)

$2.29 NOK 23.15

$2.61 NOK 26.36

-12.26%

White Bread (500g)

$4.46 NOK 44.99

$3.49 NOK 35.24

27.79%

Rice (white) (1kg)

$3.36 NOK 33.86

$3.90 NOK 39.33

-13.85%

Eggs

$5.47 NOK 55.2

$4.48 NOK 45.23

22.10%

Local Cheese (1kg)

$11.82 NOK 119

$11.94 NOK 120

-1.01%

Chicken Fillets (1kg)

$16.13 NOK 163

$15.33 NOK 155

5.22%

Beef Round Steak (1kg)

$33.97 NOK 343

$28.53 NOK 288

19.07%

Apples (1kg)

$4.51 NOK 45.53

$3.89 NOK 39.27

15.94%

Banana (1kg)

$3.47 NOK 35.05

$2.93 NOK 29.58

18.43%

Oranges (1kg)

$4.36 NOK 43.95

$2.68 NOK 27.06

62.69%

Tomato (1kg)

$5.03 NOK 50.7

$5.06 NOK 51.1

-0.59%

Potato (1kg)

$2.81 NOK 28.31

$2.88 NOK 29.06

-2.43%

Onion (1kg)

$2.70 NOK 27.22

$3.22 NOK 32.45

-16.15%

Lettuce (1 head)

$2.62 NOK 26.46

$3.13 NOK 31.57

-16.29%

Water (1.5 liter bottle)

$1.90 NOK 19.22

$2.45 NOK 24.71

-22.45%

Cigarettes 20 Pack (Marlboro, Camel)

$15.04 NOK 152

$15.44 NOK 156

-2.59%

Wine (Bottle)

$16.99 NOK 171

$17.51 NOK 177

-2.97%

Local Beer (0.5 liter bottle)

$3.44 NOK 34.74

$3.81 NOK 38.47

-9.71%

Imported Beer (0.33 liter bottle)

$5.97 NOK 60.2

$4.86 NOK 49.07

22.84%

One-way Ticket (Public Transport)

$3.75 NOK 37.88

$4.74 NOK 47.83

-20.89%

Public Transport Monthly Pass (Regular Price)

$62.5 NOK 630

$94.5 NOK 953

-33.88%

Taxi Start (Normal Tariff)

$5.94 NOK 59.9

$14.89 NOK 150

-60.11%

Taxi (Normal Tariff) (1km)

$1.40 NOK 14.09

$2.23 NOK 22.53

-37.22%

Taxi 1hour Waiting (Normal Tariff)

$53.4 NOK 538

$88.2 NOK 890

-39.52%

Gasoline (1 liter)

$2.28 NOK 22.98

$2.14 NOK 21.64

6.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.5K

$31.6K NOK 319.2K

13.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 386.7K

$43.3K NOK 437.3K

-11.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$342 NOK 3,453

$326 NOK 3,290

4.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.97 NOK 393

$42.91 NOK 433

-9.18%

Internet (50+ Mbps, Unlimited Data)

$56.2 NOK 567

$74.8 NOK 755

-24.88%

Gym Membership (Monthly)

$47.76 NOK 482

$43.42 NOK 438

10.00%

Tennis Court (1 Hour on Weekend)

$40.01 NOK 404

$46.72 NOK 471

-14.36%

Cinema Ticket

$21.33 NOK 215

$16.96 NOK 171

25.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,861

$326 NOK 3,287

-12.98%

International Primary School, 1 Child (Yearly)

$10.1K NOK 102.2K

$8,670 NOK 87.5K

16.84%

Jeans (Levis 501 Or Similar)

$152 NOK 1,531

$113 NOK 1,141

34.17%

Summer Dress (H&M, Zara, etc)

$60.5 NOK 610

$48.75 NOK 492

24.02%

Sport Shoes (Adidas, Nike)

$164 NOK 1,653

$128 NOK 1,293

27.86%

Men's Leather Business Shoes

$135 NOK 1,364

$133 NOK 1,337

2.05%

1-bedroom Apartment, City Center (Monthly)

$1,281 NOK 12.9K

$1,389 NOK 14.0K

-7.78%

1-bedroom Apartment, Outside City Center (Monthly)

$971 NOK 9,797

$1,091 NOK 11.0K

-10.99%

3-bedroom Apartment, City Center (Monthly)

$2,053 NOK 20.7K

$2,247 NOK 22.7K

-8.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,505 NOK 15.2K

$1,686 NOK 17.0K

-10.75%

Buy Apartment in City Center (m2)

$5,611 NOK 56.6K

$5,737 NOK 57.9K

-2.20%

Buy Apartment Outside City Center (m2)

$3,955 NOK 39.9K

$4,689 NOK 47.3K

-15.65%

Average Monthly Net Salary (After Tax)

$2,989 NOK 30.2K

$3,966 NOK 40.0K

-24.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

4.32

-1.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: January 11, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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