Cost of Living Comparison Between Fredrikstad and Trondheim Cost of Living Comparison Between Fredrikstad and Trondheim

🙂 Solo nomad: Fredrikstad is 8.3% cheaper than Trondheim without rent, and 6.9% cheaper with rent.

😐 Family of 3: Fredrikstad is 6.2% more expensive than Trondheim without rent, and 3.7% cheaper with rent.

Meal at Budget Restaurant

$17.91 NOK 173

$22.83 NOK 221

-21.55%

Three-Course Dinner for Two, Mid-Range

$109 NOK 1,056

$120 NOK 1,163

-9.18%

Fast Food Meal (McDonalds, etc)

$12.11 NOK 117

$14.18 NOK 137

-14.60%

Cappuccino

$5.16 NOK 49.94

$4.67 NOK 45.13

10.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.01 NOK 38.78

$3.67 NOK 35.44

9.26%

Water (0.33 liter bottle)

$2.70 NOK 26.11

$2.87 NOK 27.77

-5.92%

Local Beer (0.5 liter draught)

$11.08 NOK 107

$10.67 NOK 103

3.84%

Imported Beer (0.33 liter bottle)

$9.96 NOK 96.3

$11.70 NOK 113

-14.87%

Milk (1 liter)

$2.29 NOK 22.13

$2.54 NOK 24.61

-9.84%

White Bread (500g)

$4.23 NOK 40.87

$3.54 NOK 34.24

19.49%

Rice (white) (1kg)

$3.24 NOK 31.33

$3.84 NOK 37.11

-15.62%

Eggs

$5.27 NOK 50.9

$4.61 NOK 44.56

14.32%

Local Cheese (1kg)

$11.83 NOK 114

$11.98 NOK 116

-1.25%

Chicken Fillets (1kg)

$15.66 NOK 151

$15.11 NOK 146

3.64%

Beef Round Steak (1kg)

$33.63 NOK 325

$28.78 NOK 278

16.85%

Apples (1kg)

$4.52 NOK 43.72

$3.74 NOK 36.16

20.86%

Banana (1kg)

$3.37 NOK 32.57

$2.83 NOK 27.41

19.08%

Oranges (1kg)

$4.26 NOK 41.23

$2.68 NOK 25.96

58.96%

Tomato (1kg)

$5.12 NOK 49.52

$5.21 NOK 50.4

-1.73%

Potato (1kg)

$2.86 NOK 27.70

$2.98 NOK 28.81

-4.03%

Onion (1kg)

$2.75 NOK 26.57

$3.24 NOK 31.32

-15.12%

Lettuce (1 head)

$2.60 NOK 25.12

$3.16 NOK 30.53

-17.72%

Water (1.5 liter bottle)

$1.91 NOK 18.50

$2.42 NOK 23.43

-21.07%

Cigarettes 20 Pack (Marlboro, Camel)

$15.16 NOK 147

$14.99 NOK 145

1.13%

Wine (Bottle)

$17.60 NOK 170

$18.54 NOK 179

-5.07%

Local Beer (0.5 liter bottle)

$3.42 NOK 33.04

$3.67 NOK 35.48

-6.81%

Imported Beer (0.33 liter bottle)

$6.09 NOK 58.9

$4.76 NOK 46.00

27.94%

One-way Ticket (Public Transport)

$3.71 NOK 35.91

$4.56 NOK 44.06

-18.64%

Public Transport Monthly Pass (Regular Price)

$62.4 NOK 604

$91.6 NOK 885

-31.80%

Taxi Start (Normal Tariff)

$5.91 NOK 57.2

$15.40 NOK 149

-61.62%

Taxi (Normal Tariff) (1km)

$1.38 NOK 13.38

$2.19 NOK 21.22

-36.99%

Taxi 1hour Waiting (Normal Tariff)

$52.2 NOK 504

$90.1 NOK 871

-42.11%

Gasoline (1 liter)

$2.33 NOK 22.52

$2.22 NOK 21.45

4.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.6K NOK 344.0K

$32.3K NOK 312.8K

9.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K NOK 369.9K

$42.4K NOK 409.9K

-9.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$340 NOK 3,290

$322 NOK 3,115

5.61%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.28 NOK 370

$42.25 NOK 409

-9.40%

Internet (50+ Mbps, Unlimited Data)

$56.0 NOK 542

$76.5 NOK 740

-26.81%

Gym Membership (Monthly)

$49.08 NOK 475

$43.51 NOK 421

12.80%

Tennis Court (1 Hour on Weekend)

$40.25 NOK 389

$48.00 NOK 464

-16.15%

Cinema Ticket

$21.93 NOK 212

$17.24 NOK 167

27.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$286 NOK 2,762

$330 NOK 3,193

-13.51%

International Primary School, 1 Child (Yearly)

$10.1K NOK 97.7K

$8,505 NOK 82.2K

18.83%

Jeans (Levis 501 Or Similar)

$153 NOK 1,484

$112 NOK 1,085

36.75%

Summer Dress (H&M, Zara, etc)

$61.1 NOK 591

$48.39 NOK 468

26.29%

Sport Shoes (Adidas, Nike)

$168 NOK 1,622

$125 NOK 1,213

33.73%

Men's Leather Business Shoes

$135 NOK 1,307

$132 NOK 1,277

2.38%

1-bedroom Apartment, City Center (Monthly)

$1,286 NOK 12.4K

$1,374 NOK 13.3K

-6.39%

1-bedroom Apartment, Outside City Center (Monthly)

$957 NOK 9,251

$1,095 NOK 10.6K

-12.60%

3-bedroom Apartment, City Center (Monthly)

$2,068 NOK 20.0K

$2,280 NOK 22.0K

-9.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,527 NOK 14.8K

$1,691 NOK 16.4K

-9.73%

Buy Apartment in City Center (m2)

$5,996 NOK 58.0K

$6,080 NOK 58.8K

-1.38%

Buy Apartment Outside City Center (m2)

$4,146 NOK 40.1K

$4,743 NOK 45.9K

-12.58%

Average Monthly Net Salary (After Tax)

$3,197 NOK 30.9K

$4,170 NOK 40.3K

-23.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

4.32

-1.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: March 2, 2026

Last update for Trondheim: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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