Cost of Living Comparison Between Fredrikstad and Oslo Cost of Living Comparison Between Fredrikstad and Oslo

🙂 Solo nomad: Fredrikstad is 12.5% cheaper than Oslo without rent, and 15% cheaper with rent.
🙂 Family of 3: Fredrikstad is 13.7% cheaper than Oslo without rent, and 11.1% cheaper with rent.
Currency
🍽 Eating Out
Fredrikstad
Oslo
Difference
Meal at Budget Restaurant
$17.99 NOK 169
$25.57 NOK 240
-29.64%
Three-Course Dinner for Two, Mid-Range
$112 NOK 1,051
$121 NOK 1,135
-7.46%
Fast Food Meal (McDonalds, etc)
$12.00 NOK 112
$15.22 NOK 143
-21.16%
Cappuccino
$5.20 NOK 48.77
$5.05 NOK 47.32
2.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.89 NOK 36.46
$4.13 NOK 38.74
-5.81%
Water (0.33 liter bottle)
$2.71 NOK 25.40
$3.17 NOK 29.74
-14.51%
Local Beer (0.5 liter draught)
$11.23 NOK 105
$12.13 NOK 114
-7.42%
Imported Beer (0.33 liter bottle)
$10.26 NOK 96.1
$11.27 NOK 106
-8.96%
🛒 Groceries & Markets
Fredrikstad
Oslo
Difference
Milk (1 liter)
$2.29 NOK 21.49
$2.40 NOK 22.50
-4.58%
White Bread (500g)
$4.31 NOK 40.43
$3.98 NOK 37.28
8.29%
Rice (white) (1kg)
$3.27 NOK 30.67
$3.67 NOK 34.41
-10.90%
Eggs
$5.32 NOK 49.87
$5.13 NOK 48.07
3.70%
Local Cheese (1kg)
$11.65 NOK 109
$13.26 NOK 124
-12.14%
Chicken Fillets (1kg)
$16.06 NOK 151
$16.05 NOK 150
0.06%
Beef Round Steak (1kg)
$34.07 NOK 319
$30.94 NOK 290
10.12%
Apples (1kg)
$4.70 NOK 44.05
$3.56 NOK 33.37
32.02%
Banana (1kg)
$3.51 NOK 32.87
$2.53 NOK 23.70
38.74%
Oranges (1kg)
$4.40 NOK 41.21
$3.45 NOK 32.34
27.54%
Tomato (1kg)
$5.19 NOK 48.67
$4.92 NOK 46.13
5.49%
Potato (1kg)
$2.75 NOK 25.75
$2.50 NOK 23.45
10.00%
Onion (1kg)
$2.78 NOK 26.01
$2.68 NOK 25.09
3.73%
Lettuce (1 head)
$2.71 NOK 25.37
$2.78 NOK 26.02
-2.52%
Water (1.5 liter bottle)
$1.85 NOK 17.34
$2.39 NOK 22.37
-22.59%
Cigarettes 20 Pack (Marlboro, Camel)
$15.37 NOK 144
$17.18 NOK 161
-10.54%
Wine (Bottle)
$17.64 NOK 165
$18.48 NOK 173
-4.55%
Local Beer (0.5 liter bottle)
$3.38 NOK 31.69
$3.51 NOK 32.86
-3.70%
Imported Beer (0.33 liter bottle)
$5.85 NOK 54.8
$4.21 NOK 39.46
38.95%
🚌 Getting Around
Fredrikstad
Oslo
Difference
One-way Ticket (Public Transport)
$3.72 NOK 34.89
$4.16 NOK 39.01
-10.58%
Public Transport Monthly Pass (Regular Price)
$62.4 NOK 585
$78.9 NOK 739
-20.89%
Taxi Start (Normal Tariff)
$6.00 NOK 56.2
$10.29 NOK 96.5
-41.69%
Taxi (Normal Tariff) (1km)
$1.44 NOK 13.53
$1.38 NOK 12.91
4.35%
Taxi 1hour Waiting (Normal Tariff)
$54.2 NOK 508
$42.90 NOK 402
26.27%
Gasoline (1 liter)
$2.33 NOK 21.86
$2.21 NOK 20.68
5.43%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.8K NOK 335.7K
$36.6K NOK 343.0K
-2.12%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.3K NOK 359.3K
$42.2K NOK 395.3K
-9.10%
🧾 Monthly Utilities & Internet
Fredrikstad
Oslo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$334 NOK 3,134
$296 NOK 2,775
12.93%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.01 NOK 356
$30.71 NOK 288
23.77%
Internet (50+ Mbps, Unlimited Data)
$57.8 NOK 542
$56.3 NOK 527
2.74%
🎉 Sport & Entertainment
Fredrikstad
Oslo
Difference
Gym Membership (Monthly)
$48.32 NOK 453
$57.1 NOK 535
-15.39%
Tennis Court (1 Hour on Weekend)
$39.02 NOK 366
$28.82 NOK 270
35.39%
Cinema Ticket
$21.34 NOK 200
$17.94 NOK 168
18.95%
🧸 Childcare & Education
Fredrikstad
Oslo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$279 NOK 2,611
$274 NOK 2,565
1.78%
International Primary School, 1 Child (Yearly)
$10.3K NOK 96.3K
$14.6K NOK 136.4K
-29.40%
👕👟 Clothing & Footwear
Fredrikstad
Oslo
Difference
Jeans (Levis 501 Or Similar)
$153 NOK 1,432
$103 NOK 967
47.99%
Summer Dress (H&M, Zara, etc)
$60.3 NOK 565
$64.8 NOK 607
-6.96%
Sport Shoes (Adidas, Nike)
$170 NOK 1,595
$121 NOK 1,135
40.49%
Men's Leather Business Shoes
$134 NOK 1,251
$166 NOK 1,556
-19.60%
🏠 Accommodation & Living
Fredrikstad
Oslo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,266 NOK 11.9K
$1,686 NOK 15.8K
-24.90%
1-bedroom Apartment, Outside City Center (Monthly)
$976 NOK 9,141
$1,423 NOK 13.3K
-31.43%
3-bedroom Apartment, City Center (Monthly)
$2,038 NOK 19.1K
$2,739 NOK 25.7K
-25.60%
3-bedroom Apartment, Outside City Center (Monthly)
$1,513 NOK 14.2K
$2,176 NOK 20.4K
-30.49%
Buy Apartment in City Center (m2)
$7,210 NOK 67.6K
$11.2K NOK 105.0K
-35.66%
Buy Apartment Outside City Center (m2)
$4,709 NOK 44.1K
$7,652 NOK 71.7K
-38.46%
💵 Salaries & Financials
Fredrikstad
Oslo
Difference
Average Monthly Net Salary (After Tax)
$3,403 NOK 31.9K
$4,421 NOK 41.4K
-23.03%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.25
5.08
-16.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: April 11, 2026

Last update for Oslo: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Fredrikstad vs other spots: cost of living compared

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