Cost of Living Comparison Between Fredrikstad and Oslo Cost of Living Comparison Between Fredrikstad and Oslo

Monthly Cost of Living

Monthly costs for one person with rent: $2,692 in Fredrikstad versus $3,141 in Oslo.

Estimated couple costs with rent: $4,055 in Fredrikstad versus $4,597 in Oslo.

Monthly costs for a family of three with rent: $5,418 in Fredrikstad versus $6,053 in Oslo.

Living in Fredrikstad costs roughly 14% less than in Oslo, driven mainly by Eating Out.

Both cities are pricier than the global median: Fredrikstad 101% above, Oslo 134% above.

Meal at Budget Restaurant

$18.53 NOK 172

$25.53 NOK 237

-27.42%

Three-Course Dinner for Two, Mid-Range

$110 NOK 1,018

$123 NOK 1,138

-10.53%

Fast Food Meal (McDonalds, etc)

$11.98 NOK 111

$15.15 NOK 141

-20.92%

Cappuccino

$5.16 NOK 47.91

$4.86 NOK 45.18

6.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.90 NOK 36.25

$4.08 NOK 37.95

-4.41%

Water (0.33 liter bottle)

$2.80 NOK 25.98

$3.19 NOK 29.65

-12.23%

Local Beer (0.5 liter draught)

$11.30 NOK 105

$12.02 NOK 112

-5.99%

Imported Beer (0.33 liter bottle)

$10.19 NOK 94.7

$11.22 NOK 104

-9.18%

Milk (1 liter)

$2.17 NOK 20.17

$2.39 NOK 22.24

-9.21%

White Bread (500g)

$4.45 NOK 41.36

$4.09 NOK 37.98

8.80%

Rice (white) (1kg)

$3.23 NOK 30.00

$3.66 NOK 34.02

-11.75%

Eggs

$5.46 NOK 50.8

$5.03 NOK 46.77

8.55%

Local Cheese (1kg)

$11.89 NOK 110

$13.46 NOK 125

-11.66%

Chicken Fillets (1kg)

$15.75 NOK 146

$16.04 NOK 149

-1.81%

Beef Round Steak (1kg)

$33.73 NOK 313

$30.76 NOK 286

9.66%

Apples (1kg)

$4.74 NOK 44.06

$3.49 NOK 32.47

35.82%

Banana (1kg)

$3.45 NOK 32.09

$2.63 NOK 24.41

31.18%

Oranges (1kg)

$4.50 NOK 41.83

$3.35 NOK 31.16

34.33%

Tomato (1kg)

$5.06 NOK 47.00

$5.16 NOK 47.96

-1.94%

Potato (1kg)

$2.89 NOK 26.81

$2.43 NOK 22.58

18.93%

Onion (1kg)

$2.75 NOK 25.58

$2.71 NOK 25.21

1.48%

Lettuce (1 head)

$2.73 NOK 25.40

$2.85 NOK 26.48

-4.21%

Water (1.5 liter bottle)

$1.82 NOK 16.94

$2.34 NOK 21.73

-22.22%

Cigarettes 20 Pack (Marlboro, Camel)

$15.09 NOK 140

$17.19 NOK 160

-12.22%

Wine (Bottle)

$22.89 NOK 213

$18.93 NOK 176

20.92%

Local Beer (0.5 liter bottle)

$3.32 NOK 30.80

$3.35 NOK 31.12

-0.90%

Imported Beer (0.33 liter bottle)

$6.01 NOK 55.8

$4.38 NOK 40.67

37.21%

One-way Ticket (Public Transport)

$3.90 NOK 36.22

$4.31 NOK 40.00

-9.51%

Public Transport Monthly Pass (Regular Price)

$62.3 NOK 579

$77.9 NOK 723

-20.00%

Taxi Start (Normal Tariff)

$6.15 NOK 57.1

$10.04 NOK 93.3

-38.75%

Taxi (Normal Tariff) (1km)

$1.46 NOK 13.56

$1.38 NOK 12.86

5.80%

Taxi 1hour Waiting (Normal Tariff)

$53.8 NOK 500

$42.24 NOK 392

27.39%

Gasoline (1 liter)

$2.32 NOK 21.58

$2.18 NOK 20.24

6.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K NOK 328.0K

$36.5K NOK 338.8K

-3.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.8K NOK 351.5K

$42.7K NOK 396.5K

-11.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$336 NOK 3,119

$304 NOK 2,821

10.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.13 NOK 354

$31.63 NOK 294

20.55%

Internet (50+ Mbps, Unlimited Data)

$56.0 NOK 520

$57.0 NOK 530

-1.89%

Gym Membership (Monthly)

$48.08 NOK 447

$57.8 NOK 537

-16.76%

Tennis Court (1 Hour on Weekend)

$39.46 NOK 367

$28.64 NOK 266

37.78%

Cinema Ticket

$21.86 NOK 203

$18.01 NOK 167

21.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$283 NOK 2,629

$274 NOK 2,543

3.36%

International Primary School, 1 Child (Yearly)

$10.1K NOK 93.9K

$14.5K NOK 135.1K

-30.47%

Jeans (Levis 501 Or Similar)

$149 NOK 1,383

$106 NOK 983

40.71%

Summer Dress (H&M, Zara, etc)

$61.3 NOK 569

$65.4 NOK 608

-6.28%

Sport Shoes (Adidas, Nike)

$166 NOK 1,539

$124 NOK 1,152

33.56%

Men's Leather Business Shoes

$134 NOK 1,242

$168 NOK 1,564

-20.63%

1-bedroom Apartment, City Center (Monthly)

$1,288 NOK 12.0K

$1,671 NOK 15.5K

-22.93%

1-bedroom Apartment, Outside City Center (Monthly)

$953 NOK 8,851

$1,446 NOK 13.4K

-34.10%

3-bedroom Apartment, City Center (Monthly)

$2,048 NOK 19.0K

$2,749 NOK 25.5K

-25.50%

3-bedroom Apartment, Outside City Center (Monthly)

$1,537 NOK 14.3K

$2,165 NOK 20.1K

-29.02%

Buy Apartment in City Center (m2)

$6,150 NOK 57.1K

$12.0K NOK 111.7K

-48.83%

Buy Apartment Outside City Center (m2)

$4,533 NOK 42.1K

$7,295 NOK 67.8K

-37.86%

Average Monthly Net Salary (After Tax)

$3,416 NOK 31.7K

$4,411 NOK 41.0K

-22.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

5.08

-16.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: June 2, 2026

Last update for Oslo: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,288 in Fredrikstad and $1,671 in Oslo. Housing cost is often the main lever when comparing two cities.

Oslo pays 29% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $110 in Fredrikstad vs $122 in Oslo. Groceries flip the comparison at $526 vs $500, with Oslo cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Oslo: Cost of Living - Frequently Asked Questions

Fredrikstad is cheaper overall, especially in Eating Out, Sport & Entertainment, Getting Around. The 17% gap adds up to real monthly savings that compound significantly over time.

On paper, Oslo earns 29% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,288 in Fredrikstad versus $1,671 in Oslo. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $283 in Fredrikstad versus $274 in Oslo. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Oslo pay roughly 5% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,500. Fredrikstad is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Fredrikstad is more practical. Housing and childcare are both notably cheaper than in Oslo, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Fredrikstad and Oslo are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Fredrikstad gentler on the wallet – expenses run 17% less than in Oslo. Beyond cost, consider language, visa policies, and how big the international community is in each city.