Cost of Living Comparison Between Fredrikstad and Medellin Cost of Living Comparison Between Fredrikstad and Medellin

😐 Solo nomad: Fredrikstad is 119.3% more expensive than Medellin without rent, and 160.1% more expensive with rent.
😐 Family of 3: Fredrikstad is 123% more expensive than Medellin without rent, and 143.7% more expensive with rent.
Currency
🍽 Eating Out
Fredrikstad
Medellin
Difference
Meal at Budget Restaurant
$17.99 NOK 169
$6.14 COP 22.1K
193.00%
Three-Course Dinner for Two, Mid-Range
$112 NOK 1,051
$33.05 COP 119.0K
239.30%
Fast Food Meal (McDonalds, etc)
$12.00 NOK 112
$7.32 COP 26.4K
63.93%
Cappuccino
$5.20 NOK 48.77
$1.66 COP 5,971
213.25%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.89 NOK 36.46
$1.10 COP 3,977
253.64%
Water (0.33 liter bottle)
$2.71 NOK 25.40
$0.78 COP 2,815
247.44%
Local Beer (0.5 liter draught)
$11.23 NOK 105
$1.71 COP 6,172
556.73%
Imported Beer (0.33 liter bottle)
$10.26 NOK 96.1
$3.17 COP 11.4K
223.66%
🛒 Groceries & Markets
Fredrikstad
Medellin
Difference
Milk (1 liter)
$2.29 NOK 21.49
$1.11 COP 4,002
106.31%
White Bread (500g)
$4.31 NOK 40.43
$1.31 COP 4,707
229.01%
Rice (white) (1kg)
$3.27 NOK 30.67
$1.38 COP 4,967
136.96%
Eggs
$5.32 NOK 49.87
$2.22 COP 7,989
139.64%
Local Cheese (1kg)
$11.65 NOK 109
$4.34 COP 15.6K
168.43%
Chicken Fillets (1kg)
$16.06 NOK 151
$5.80 COP 20.9K
176.90%
Beef Round Steak (1kg)
$34.07 NOK 319
$8.98 COP 32.3K
279.40%
Apples (1kg)
$4.70 NOK 44.05
$2.26 COP 8,143
107.96%
Banana (1kg)
$3.51 NOK 32.87
$1.11 COP 4,013
216.22%
Oranges (1kg)
$4.40 NOK 41.21
$1.46 COP 5,271
201.37%
Tomato (1kg)
$5.19 NOK 48.67
$1.37 COP 4,916
278.83%
Potato (1kg)
$2.75 NOK 25.75
$1.11 COP 3,999
147.75%
Onion (1kg)
$2.78 NOK 26.01
$1.16 COP 4,188
139.66%
Lettuce (1 head)
$2.71 NOK 25.37
$0.89 COP 3,202
204.49%
Water (1.5 liter bottle)
$1.85 NOK 17.34
$0.87 COP 3,116
112.64%
Cigarettes 20 Pack (Marlboro, Camel)
$15.37 NOK 144
$2.35 COP 8,473
554.04%
Wine (Bottle)
$17.64 NOK 165
$10.86 COP 39.1K
62.43%
Local Beer (0.5 liter bottle)
$3.38 NOK 31.69
$1.20 COP 4,319
181.67%
Imported Beer (0.33 liter bottle)
$5.85 NOK 54.8
$2.48 COP 8,923
135.89%
🚌 Getting Around
Fredrikstad
Medellin
Difference
One-way Ticket (Public Transport)
$3.72 NOK 34.89
$0.79 COP 2,835
370.89%
Public Transport Monthly Pass (Regular Price)
$62.4 NOK 585
$40.77 COP 146.8K
53.10%
Taxi Start (Normal Tariff)
$6.00 NOK 56.2
$1.42 COP 5,124
322.54%
Taxi (Normal Tariff) (1km)
$1.44 NOK 13.53
$1.91 COP 6,882
-24.61%
Taxi 1hour Waiting (Normal Tariff)
$54.2 NOK 508
$7.65 COP 27.5K
608.10%
Gasoline (1 liter)
$2.33 NOK 21.86
$0.97 COP 3,481
140.21%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.8K NOK 335.7K
$18.1K COP 65.2M
97.96%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.3K NOK 359.3K
$26.3K COP 94.7M
45.77%
🧾 Monthly Utilities & Internet
Fredrikstad
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$334 NOK 3,134
$81.3 COP 292.8K
311.38%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.01 NOK 356
$9.63 COP 34.7K
294.70%
Internet (50+ Mbps, Unlimited Data)
$57.8 NOK 542
$24.36 COP 87.7K
137.32%
🎉 Sport & Entertainment
Fredrikstad
Medellin
Difference
Gym Membership (Monthly)
$48.32 NOK 453
$26.02 COP 93.7K
85.70%
Tennis Court (1 Hour on Weekend)
$39.02 NOK 366
$18.92 COP 68.1K
106.24%
Cinema Ticket
$21.34 NOK 200
$3.89 COP 14.0K
448.59%
🧸 Childcare & Education
Fredrikstad
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$279 NOK 2,611
$304 COP 1.1M
-8.39%
International Primary School, 1 Child (Yearly)
$10.3K NOK 96.3K
$5,902 COP 21.3M
74.08%
👕👟 Clothing & Footwear
Fredrikstad
Medellin
Difference
Jeans (Levis 501 Or Similar)
$153 NOK 1,432
$58.7 COP 211.3K
160.40%
Summer Dress (H&M, Zara, etc)
$60.3 NOK 565
$32.48 COP 116.9K
85.50%
Sport Shoes (Adidas, Nike)
$170 NOK 1,595
$102 COP 366.3K
67.34%
Men's Leather Business Shoes
$134 NOK 1,251
$108 COP 389.4K
23.43%
🏠 Accommodation & Living
Fredrikstad
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$1,266 NOK 11.9K
$474 COP 1.7M
167.05%
1-bedroom Apartment, Outside City Center (Monthly)
$976 NOK 9,141
$371 COP 1.3M
163.09%
3-bedroom Apartment, City Center (Monthly)
$2,038 NOK 19.1K
$848 COP 3.1M
140.31%
3-bedroom Apartment, Outside City Center (Monthly)
$1,513 NOK 14.2K
$716 COP 2.6M
111.13%
Buy Apartment in City Center (m2)
$7,210 NOK 67.6K
$2,871 COP 10.3M
151.09%
Buy Apartment Outside City Center (m2)
$4,709 NOK 44.1K
$1,375 COP 5.0M
242.38%
💵 Salaries & Financials
Fredrikstad
Medellin
Difference
Average Monthly Net Salary (After Tax)
$3,403 NOK 31.9K
$542 COP 1.9M
528.34%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.25
13.43
-68.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: April 11, 2026

Last update for Medellin: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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