Cost of Living Comparison Between Fredrikstad and Barcelona Cost of Living Comparison Between Fredrikstad and Barcelona

Monthly Cost of Living

Monthly costs for one person with rent: $2,682 in Fredrikstad versus $2,320 in Barcelona.

Estimated couple costs with rent: $4,010 in Fredrikstad versus $3,426 in Barcelona.

Monthly costs for a family of three with rent: $5,338 in Fredrikstad versus $4,532 in Barcelona.

Living in Fredrikstad is roughly 16% more expensive than in Barcelona, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Fredrikstad 101% above, Barcelona 74% above.

Meal at Budget Restaurant

$17.97 NOK 173

$17.66 €15.43

1.76%

Three-Course Dinner for Two, Mid-Range

$114 NOK 1,093

$69.7 €60.9

62.91%

Fast Food Meal (McDonalds, etc)

$11.91 NOK 115

$14.16 €12.37

-15.89%

Cappuccino

$5.34 NOK 51.4

$2.80 €2.45

90.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.97 NOK 38.21

$2.81 €2.46

41.28%

Water (0.33 liter bottle)

$2.74 NOK 26.44

$2.06 €1.80

33.01%

Local Beer (0.5 liter draught)

$11.01 NOK 106

$4.60 €4.02

139.35%

Imported Beer (0.33 liter bottle)

$10.29 NOK 99.1

$4.69 €4.10

119.40%

Milk (1 liter)

$2.19 NOK 21.07

$1.23 €1.07

78.05%

White Bread (500g)

$4.25 NOK 40.97

$2.03 €1.78

109.36%

Rice (white) (1kg)

$3.27 NOK 31.50

$1.98 €1.73

65.15%

Eggs

$5.22 NOK 50.3

$3.49 €3.05

49.57%

Local Cheese (1kg)

$11.78 NOK 113

$18.33 €16.01

-35.73%

Chicken Fillets (1kg)

$16.02 NOK 154

$9.83 €8.59

62.97%

Beef Round Steak (1kg)

$34.17 NOK 329

$19.13 €16.71

78.62%

Apples (1kg)

$4.51 NOK 43.45

$2.73 €2.38

65.20%

Banana (1kg)

$3.52 NOK 33.91

$2.38 €2.08

47.90%

Oranges (1kg)

$4.50 NOK 43.34

$2.08 €1.82

116.35%

Tomato (1kg)

$5.04 NOK 48.57

$2.75 €2.41

83.27%

Potato (1kg)

$2.75 NOK 26.49

$1.96 €1.71

40.31%

Onion (1kg)

$2.66 NOK 25.61

$1.79 €1.57

48.60%

Lettuce (1 head)

$2.64 NOK 25.47

$1.48 €1.29

78.38%

Water (1.5 liter bottle)

$1.85 NOK 17.79

$0.91 €0.80

103.30%

Cigarettes 20 Pack (Marlboro, Camel)

$14.87 NOK 143

$7.13 €6.23

108.56%

Wine (Bottle)

$21.86 NOK 211

$7.88 €6.88

177.41%

Local Beer (0.5 liter bottle)

$3.43 NOK 33.00

$1.38 €1.20

148.55%

Imported Beer (0.33 liter bottle)

$6.11 NOK 58.9

$2.39 €2.09

155.65%

One-way Ticket (Public Transport)

$3.87 NOK 37.30

$3.01 €2.63

28.57%

Public Transport Monthly Pass (Regular Price)

$63.7 NOK 613

$29.35 €25.65

116.93%

Taxi Start (Normal Tariff)

$6.22 NOK 59.9

$4.36 €3.81

42.66%

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.02

$2.13 €1.86

-31.46%

Taxi 1hour Waiting (Normal Tariff)

$52.3 NOK 503

$29.60 €25.86

76.59%

Gasoline (1 liter)

$2.27 NOK 21.90

$1.82 €1.59

24.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.1K NOK 337.9K

$37.9K €33.1K

-7.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.1K NOK 376.6K

$32.4K €28.3K

20.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$339 NOK 3,268

$189 €165

79.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.93 NOK 365

$22.29 €19.48

70.17%

Internet (50+ Mbps, Unlimited Data)

$57.0 NOK 549

$37.16 €32.47

53.50%

Gym Membership (Monthly)

$48.85 NOK 470

$58.0 €50.7

-15.80%

Tennis Court (1 Hour on Weekend)

$39.15 NOK 377

$20.66 €18.05

89.50%

Cinema Ticket

$22.16 NOK 213

$10.87 €9.50

103.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,734

$706 €617

-59.81%

International Primary School, 1 Child (Yearly)

$10.2K NOK 98.2K

$14.9K €13.0K

-31.42%

Jeans (Levis 501 Or Similar)

$154 NOK 1,483

$89.4 €78.2

72.10%

Summer Dress (H&M, Zara, etc)

$60.2 NOK 580

$36.60 €31.98

64.56%

Sport Shoes (Adidas, Nike)

$166 NOK 1,604

$104 €90.9

60.09%

Men's Leather Business Shoes

$133 NOK 1,278

$119 €104

11.11%

1-bedroom Apartment, City Center (Monthly)

$1,266 NOK 12.2K

$1,579 €1,379

-19.81%

1-bedroom Apartment, Outside City Center (Monthly)

$943 NOK 9,086

$1,238 €1,082

-23.81%

3-bedroom Apartment, City Center (Monthly)

$2,100 NOK 20.2K

$2,712 €2,370

-22.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,541 NOK 14.8K

$2,039 €1,782

-24.44%

Buy Apartment in City Center (m2)

$5,874 NOK 56.6K

$7,527 €6,576

-21.96%

Buy Apartment Outside City Center (m2)

$3,915 NOK 37.7K

$5,239 €4,577

-25.26%

Average Monthly Net Salary (After Tax)

$3,227 NOK 31.1K

$2,364 €2,065

36.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.39

25.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: July 12, 2026

Last update for Barcelona: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,266 in Fredrikstad and $1,579 in Barcelona. Housing cost is often the main lever when comparing two cities.

Fredrikstad pays 37% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $114 in Fredrikstad vs $70.0 in Barcelona for a mid-range dinner for two. Groceries echo the gap at $523 vs $320 per month, with Barcelona cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Barcelona: Cost of Living - Frequently Asked Questions

Fredrikstad and Barcelona differ by about 16% in total monthly costs ($2,682 vs $2,320 including rent). Barcelona is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 37% higher in Fredrikstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,266 in Fredrikstad versus $1,579 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $284 in Fredrikstad versus $706 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 63% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

At $2,320 in Barcelona versus $2,682 in Fredrikstad, a $3,000 budget is realistic in Barcelona but tight or insufficient in Fredrikstad. The gap between the two cities makes Barcelona the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Fredrikstad and Barcelona are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Barcelona gentler on the wallet – expenses run 16% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.