Cost of Living Comparison Between Fredrikstad and Barcelona Cost of Living Comparison Between Fredrikstad and Barcelona

Monthly Cost of Living

Monthly costs for one person with rent: $2,692 in Fredrikstad versus $2,367 in Barcelona.

Estimated couple costs with rent: $4,055 in Fredrikstad versus $3,465 in Barcelona.

Monthly costs for a family of three with rent: $5,418 in Fredrikstad versus $4,563 in Barcelona.

Living in Fredrikstad is roughly 14% more expensive than Barcelona, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Fredrikstad 101% above, Barcelona 77% above.

Meal at Budget Restaurant

$18.53 NOK 172

$17.58 €15.12

5.40%

Three-Course Dinner for Two, Mid-Range

$110 NOK 1,018

$68.4 €58.9

60.14%

Fast Food Meal (McDonalds, etc)

$11.98 NOK 111

$14.06 €12.09

-14.79%

Cappuccino

$5.16 NOK 47.91

$2.78 €2.39

85.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.90 NOK 36.25

$2.80 €2.41

39.29%

Water (0.33 liter bottle)

$2.80 NOK 25.98

$2.06 €1.78

35.92%

Local Beer (0.5 liter draught)

$11.30 NOK 105

$4.46 €3.84

153.36%

Imported Beer (0.33 liter bottle)

$10.19 NOK 94.7

$4.61 €3.96

121.04%

Milk (1 liter)

$2.17 NOK 20.17

$1.24 €1.07

75.00%

White Bread (500g)

$4.45 NOK 41.36

$2.03 €1.74

119.21%

Rice (white) (1kg)

$3.23 NOK 30.00

$1.92 €1.65

68.23%

Eggs

$5.46 NOK 50.8

$3.31 €2.85

64.95%

Local Cheese (1kg)

$11.89 NOK 110

$18.43 €15.85

-35.49%

Chicken Fillets (1kg)

$15.75 NOK 146

$9.49 €8.16

65.96%

Beef Round Steak (1kg)

$33.73 NOK 313

$19.16 €16.48

76.04%

Apples (1kg)

$4.74 NOK 44.06

$2.64 €2.27

79.55%

Banana (1kg)

$3.45 NOK 32.09

$2.45 €2.11

40.82%

Oranges (1kg)

$4.50 NOK 41.83

$2.12 €1.82

112.26%

Tomato (1kg)

$5.06 NOK 47.00

$2.85 €2.45

77.54%

Potato (1kg)

$2.89 NOK 26.81

$2.04 €1.75

41.67%

Onion (1kg)

$2.75 NOK 25.58

$1.85 €1.59

48.65%

Lettuce (1 head)

$2.73 NOK 25.40

$1.47 €1.26

85.71%

Water (1.5 liter bottle)

$1.82 NOK 16.94

$0.84 €0.73

116.67%

Cigarettes 20 Pack (Marlboro, Camel)

$15.09 NOK 140

$7.14 €6.14

111.34%

Wine (Bottle)

$22.89 NOK 213

$7.88 €6.78

190.48%

Local Beer (0.5 liter bottle)

$3.32 NOK 30.80

$1.38 €1.19

140.58%

Imported Beer (0.33 liter bottle)

$6.01 NOK 55.8

$2.31 €1.99

160.17%

One-way Ticket (Public Transport)

$3.90 NOK 36.22

$2.98 €2.56

30.87%

Public Transport Monthly Pass (Regular Price)

$62.3 NOK 579

$29.26 €25.17

112.88%

Taxi Start (Normal Tariff)

$6.15 NOK 57.1

$4.60 €3.95

33.70%

Taxi (Normal Tariff) (1km)

$1.46 NOK 13.56

$2.07 €1.78

-29.47%

Taxi 1hour Waiting (Normal Tariff)

$53.8 NOK 500

$29.18 €25.10

84.41%

Gasoline (1 liter)

$2.32 NOK 21.58

$1.84 €1.58

26.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K NOK 328.0K

$39.0K €33.6K

-9.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.8K NOK 351.5K

$32.7K €28.1K

15.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$336 NOK 3,119

$188 €162

78.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.13 NOK 354

$22.93 €19.73

66.29%

Internet (50+ Mbps, Unlimited Data)

$56.0 NOK 520

$36.71 €31.58

52.41%

Gym Membership (Monthly)

$48.08 NOK 447

$57.4 €49.35

-16.19%

Tennis Court (1 Hour on Weekend)

$39.46 NOK 367

$20.70 €17.80

90.63%

Cinema Ticket

$21.86 NOK 203

$11.19 €9.63

95.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$283 NOK 2,629

$721 €620

-60.75%

International Primary School, 1 Child (Yearly)

$10.1K NOK 93.9K

$15.0K €12.9K

-32.78%

Jeans (Levis 501 Or Similar)

$149 NOK 1,383

$86.2 €74.2

72.64%

Summer Dress (H&M, Zara, etc)

$61.3 NOK 569

$37.07 €31.89

65.36%

Sport Shoes (Adidas, Nike)

$166 NOK 1,539

$102 €87.8

62.32%

Men's Leather Business Shoes

$134 NOK 1,242

$116 €99.7

15.31%

1-bedroom Apartment, City Center (Monthly)

$1,288 NOK 12.0K

$1,534 €1,319

-16.01%

1-bedroom Apartment, Outside City Center (Monthly)

$953 NOK 8,851

$1,220 €1,050

-21.93%

3-bedroom Apartment, City Center (Monthly)

$2,048 NOK 19.0K

$2,696 €2,319

-24.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,537 NOK 14.3K

$2,013 €1,732

-23.68%

Buy Apartment in City Center (m2)

$6,150 NOK 57.1K

$7,220 €6,211

-14.82%

Buy Apartment Outside City Center (m2)

$4,533 NOK 42.1K

$5,189 €4,463

-12.64%

Average Monthly Net Salary (After Tax)

$3,416 NOK 31.7K

$2,359 €2,029

44.78%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.25

3.39

25.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: June 2, 2026

Last update for Barcelona: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,288 in Fredrikstad and $1,534 in Barcelona. Housing cost is often the main lever when comparing two cities.

Fredrikstad pays 45% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $110 in Fredrikstad vs $68.0 in Barcelona for a mid-range dinner for two. Groceries echo the gap at $526 vs $318 per month, with Barcelona cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Barcelona: Cost of Living - Frequently Asked Questions

Fredrikstad and Barcelona differ by about 14% in total monthly costs ($2,692 vs $2,367 including rent). Barcelona is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Fredrikstad pays 45% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,288 in Fredrikstad versus $1,534 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $283 in Fredrikstad versus $721 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 66% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $3,000. Barcelona is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Fredrikstad and Barcelona are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Barcelona gentler on the wallet – expenses run 14% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.