Last update: Oct 2026

Cost of Living Comparison Between Falmouth and Montreal

For one person, living is cheaper in Falmouth: $1,000 a month against $2,018 in Montreal, rent and utilities included – about $12,200 less a year. Rent and utilities account for most of the difference.

49

Cost of Living Index in Falmouth
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Falmouth Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Falmouth

🇯🇲 Jamaica

$1,000

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Falmouth and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Falmouth and in Montreal actually costs, broken down by who's living it.

A single person spends $1,000 per month in Falmouth vs $2,018 in Montreal, rent included.

Falmouth $1,000
Montreal $2,018

A couple spends around $1,655 per month in Falmouth vs $3,085 in Montreal, rent included.

Falmouth $1,655
Montreal $3,085

A family of three spends $2,310 per month in Falmouth vs $4,152 in Montreal, rent included.

Falmouth $2,310
Montreal $4,152

Falmouth is about 50% cheaper than Montreal, and outside of rent the biggest gap is in transport.

Falmouth sits 26% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.26 JMD 2,095

$18.82 CA$26.61

-29.54%

Three-Course Dinner for Two, Mid-Range

$75.7 JMD 12.0K

$70.3 CA$99.4

7.70%

Fast Food Meal (McDonalds, etc)

$7.99 JMD 1,262

$10.66 CA$15.06

-25.05%

Cappuccino

$5.22 JMD 825

$3.84 CA$5.43

35.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.19 JMD 188

$1.92 CA$2.71

-38.02%

Water (0.33 liter bottle)

$0.74 JMD 116

$1.54 CA$2.18

-51.95%

Local Beer (0.5 liter draught)

$2.14 JMD 339

$6.23 CA$8.81

-65.65%

Imported Beer (0.33 liter bottle)

$3.19 JMD 504

$7.10 CA$10.03

-55.07%

Milk (1 liter)

$4.06 JMD 642

$2.31 CA$3.27

75.76%

White Bread (500g)

$3.67 JMD 580

$3.14 CA$4.44

16.88%

Rice (white) (1kg)

$1.64 JMD 259

$3.21 CA$4.54

-48.91%

Eggs

$3.61 JMD 570

$3.52 CA$4.97

2.56%

Local Cheese (1kg)

$11.44 JMD 1,808

$12.81 CA$18.11

-10.69%

Chicken Fillets (1kg)

$6.22 JMD 983

$11.46 CA$16.20

-45.72%

Beef Round Steak (1kg)

$10.10 JMD 1,595

$13.39 CA$18.92

-24.57%

Apples (1kg)

$6.07 JMD 958

$3.14 CA$4.43

93.31%

Banana (1kg)

$3.98 JMD 629

$1.44 CA$2.03

176.39%

Oranges (1kg)

$7.24 JMD 1,144

$3.47 CA$4.91

108.65%

Tomato (1kg)

$2.97 JMD 470

$3.07 CA$4.34

-3.26%

Potato (1kg)

$3.22 JMD 508

$1.90 CA$2.69

69.47%

Onion (1kg)

$2.68 JMD 424

$1.77 CA$2.50

51.41%

Lettuce (1 head)

$3.14 JMD 496

$2.34 CA$3.31

34.19%

Water (1.5 liter bottle)

$1.45 JMD 228

$1.55 CA$2.19

-6.45%

Cigarettes 20 Pack (Marlboro, Camel)

$9.21 JMD 1,456

$11.38 CA$16.09

-19.07%

Wine (Bottle)

$11.51 JMD 1,819

$10.63 CA$15.03

8.28%

Local Beer (0.5 liter bottle)

$2.81 JMD 444

$2.27 CA$3.21

23.79%

Imported Beer (0.33 liter bottle)

$4.02 JMD 635

$2.82 CA$3.99

42.55%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$1.17 JMD 185

$3.20 CA$4.53

-63.44%

Taxi (Normal Tariff) (1km)

$3.09 JMD 488

$1.48 CA$2.09

108.78%

Taxi 1hour Waiting (Normal Tariff)

$6.39 JMD 1,009

$32.88 CA$46.48

-80.57%

Gasoline (1 liter)

$1.41 JMD 222

$1.34 CA$1.90

5.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.1K JMD 6.8M

$28.2K CA$39.8K

53.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.8K JMD 5.2M

$19.6K CA$27.8K

66.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 JMD 26.7K

$76.0 CA$107

122.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.47 JMD 4,656

$33.95 CA$48.00

-13.20%

Internet (50+ Mbps, Unlimited Data)

$53.5 JMD 8,453

$42.31 CA$59.8

26.45%

Gym Membership (Monthly)

$29.76 CA$42.07

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$13.43 JMD 2,121

$11.15 CA$15.77

20.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$361 JMD 57.0K

$507 CA$717

-28.84%

International Primary School, 1 Child (Yearly)

$8,337 JMD 1.3M

$16.1K CA$22.7K

-48.06%

Jeans (Levis 501 Or Similar)

$23.24 JMD 3,671

$57.6 CA$81.4

-59.62%

Summer Dress (H&M, Zara, etc)

$30.99 JMD 4,896

$37.58 CA$53.1

-17.54%

Sport Shoes (Adidas, Nike)

$76.5 JMD 12.1K

$91.9 CA$130

-16.81%

Men's Leather Business Shoes

$101 JMD 16.0K

$110 CA$155

-7.58%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,827 CA$3,997

20-Year Fixed Mortgage Interest Rate (Annual %)

9.45

4.48

110.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Falmouth: October 11, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Falmouth

$382 38.2%

Montreal

$346 17.2% 9.3% $36

Monthly Utilities & Internet

Falmouth

$252 25.2%

Montreal

$152 7.5% 39.6% $100

Eating Out

Falmouth

$218 21.8%

Montreal

$288 14.3% 32.3% $70

Clothing & Footwear

Falmouth

$104 10.4%

Montreal

$133 6.6% 27.9% $29

Sport & Entertainment

Falmouth

$27 * 2.7%

Montreal

$52 2.6% 93.9% $25

Getting Around

Falmouth

$17 * 1.7%

Montreal

$99 4.9% 493% $82

Accommodation & Living

Falmouth

- * 0%

Montreal

$948 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $76.0 in Falmouth versus $70.0 in Montreal. Monthly groceries follow the same trend: $382 vs $346 – making Montreal the more affordable choice for daily food spending.

Good to know

🇯🇲 Falmouth

🇨🇦 Montreal

🕒 Local time

02:22 2:22 AM

03:22 3:22 AM

1 h ahead of Falmouth

🌤 Weather

👥 Population

7,779

1,762,949

💱 Currency

Jamaican Dollar JMD $

Canadian Dollar CAD $

📈 Exchange rate

1,000 JMD = 6.33 USD

1,000 JMD = 5.63 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to JMD – Jamaican Dollar Converter

🇺🇸 United States Dollar ($)

🇯🇲 Jamaican Dollar ($)

Jamaican Dollar exchange rates as of October 18, 2026: 1 USD = 158 JMD (1,000 JMD = 6.33 USD). 1 EUR = 178 JMD (1,000 JMD = 5.63 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to JMD in detail →

On the map

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Between locations

Falmouth Montreal 3,030 km ≈ 4 h 15 min nonstop flight

From you

Falmouth
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Falmouth vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 102% more than Falmouth, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,499 per month in Falmouth and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $76.0 in Falmouth and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 10% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Falmouth, where all-in costs run around $1,000, than in Montreal at $2,018. In Falmouth it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Falmouth costs $1,000 versus $2,018 in Montreal. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Falmouth. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.