Last update: Oct 2026

Cost of Living Comparison Between Eswatini and Sofia

For one person, living is cheaper in Eswatini: $729 a month against $1,589 in Sofia, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

35

Cost of Living Index in Eswatini
Learn more

Eswatini Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

Jump to prices

🇸🇿 Eswatini

$729

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

🙂 Solo nomad: Eswatini is 40.1% cheaper than Sofia without rent, and 54.1% cheaper with rent.

🙂 Family of 3: Eswatini is 45.5% cheaper than Sofia without rent, and 47.4% cheaper with rent.

Meal at Budget Restaurant

$5.87 SZL 96.7

$17.10 BGN 29.93

-65.67%

Three-Course Dinner for Two, Mid-Range

$32.02 SZL 528

$66.9 BGN 117

-52.14%

Fast Food Meal (McDonalds, etc)

$6.08 SZL 100

$11.77 BGN 20.59

-48.34%

Cappuccino

$2.12 SZL 34.86

$3.42 BGN 5.99

-38.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.96 SZL 15.87

$2.42 BGN 4.23

-60.33%

Water (0.33 liter bottle)

$0.50 SZL 8.24

$1.86 BGN 3.26

-73.12%

Local Beer (0.5 liter draught)

$1.75 SZL 28.79

$3.33 BGN 5.83

-47.45%

Imported Beer (0.33 liter bottle)

$1.89 SZL 31.19

$4.53 BGN 7.92

-58.28%

Milk (1 liter)

$1.25 SZL 20.54

$1.92 BGN 3.36

-34.90%

White Bread (500g)

$0.88 SZL 14.49

$1.51 BGN 2.64

-41.72%

Rice (white) (1kg)

$1.66 SZL 27.29

$2.21 BGN 3.88

-24.89%

Eggs

$1.61 SZL 26.56

$4.40 BGN 7.69

-63.41%

Local Cheese (1kg)

$13.43 SZL 221

$11.56 BGN 20.22

16.18%

Chicken Fillets (1kg)

$6.44 SZL 106

$8.79 BGN 15.38

-26.73%

Beef Round Steak (1kg)

$5.07 SZL 83.5

$16.97 BGN 29.71

-70.12%

Apples (1kg)

$2.37 SZL 39.00

$2.17 BGN 3.79

9.22%

Banana (1kg)

$0.60 SZL 9.90

$2.04 BGN 3.57

-70.59%

Oranges (1kg)

$1.42 SZL 23.48

$1.84 BGN 3.22

-22.83%

Tomato (1kg)

$1.30 SZL 21.49

$4.29 BGN 7.51

-69.70%

Potato (1kg)

$1.53 SZL 25.23

$1.03 BGN 1.80

48.54%

Onion (1kg)

$1.56 SZL 25.71

$0.93 BGN 1.62

67.74%

Lettuce (1 head)

$0.71 SZL 11.62

$1.20 BGN 2.11

-40.83%

Water (1.5 liter bottle)

$0.87 SZL 14.31

$0.92 BGN 1.62

-5.43%

Cigarettes 20 Pack (Marlboro, Camel)

$3.06 SZL 50.4

$4.30 BGN 7.53

-28.84%

Wine (Bottle)

$5.18 SZL 85.4

$7.33 BGN 12.83

-29.33%

Local Beer (0.5 liter bottle)

$0.89 SZL 14.62

$1.18 BGN 2.06

-24.58%

Imported Beer (0.33 liter bottle)

$1.37 SZL 22.54

$1.87 BGN 3.28

-26.74%

One-way Ticket (Public Transport)

$0.75 SZL 12.28

$0.87 BGN 1.52

-13.79%

Public Transport Monthly Pass (Regular Price)

$24.21 SZL 399

$28.14 BGN 49.24

-13.97%

Taxi Start (Normal Tariff)

$1.85 SZL 30.56

$1.74 BGN 3.04

6.32%

Taxi (Normal Tariff) (1km)

$1.46 SZL 24.10

$0.96 BGN 1.68

52.08%

Taxi 1hour Waiting (Normal Tariff)

$3.39 SZL 55.9

$15.54 BGN 27.19

-78.19%

Gasoline (1 liter)

$1.31 SZL 21.54

$1.79 BGN 3.14

-26.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$14.3K SZL 235.3K

$30.0K BGN 52.5K

-52.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.8K SZL 277.1K

$26.4K BGN 46.1K

-36.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.8 SZL 1,349

$156 BGN 273

-47.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.75 SZL 573

$21.21 BGN 37.11

63.84%

Internet (50+ Mbps, Unlimited Data)

$26.71 SZL 440

$15.64 BGN 27.37

70.78%

Gym Membership (Monthly)

$20.75 SZL 342

$46.76 BGN 81.8

-55.62%

Tennis Court (1 Hour on Weekend)

$2.73 SZL 44.94

$27.74 BGN 48.54

-90.16%

Cinema Ticket

$3.61 SZL 59.5

$10.02 BGN 17.53

-63.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$766 BGN 1,341

International Primary School, 1 Child (Yearly)

$6,285 SZL 103.6K

$12.8K BGN 22.4K

-50.84%

Jeans (Levis 501 Or Similar)

$35.10 SZL 579

$89.7 BGN 157

-60.87%

Summer Dress (H&M, Zara, etc)

$19.87 SZL 328

$40.88 BGN 71.5

-51.39%

Sport Shoes (Adidas, Nike)

$70.8 SZL 1,166

$106 BGN 186

-33.30%

Men's Leather Business Shoes

$53.4 SZL 881

$105 BGN 183

-48.93%

1-bedroom Apartment, City Center (Monthly)

$201 SZL 3,309

$796 BGN 1,393

-74.79%

1-bedroom Apartment, Outside City Center (Monthly)

$137 SZL 2,262

$607 BGN 1,063

-77.40%

3-bedroom Apartment, City Center (Monthly)

$598 SZL 9,861

$1,563 BGN 2,735

-61.73%

3-bedroom Apartment, Outside City Center (Monthly)

$448 SZL 7,390

$1,060 BGN 1,855

-57.72%

Buy Apartment in City Center (m2)

$336 SZL 5,536

$4,357 BGN 7,626

-92.29%

Buy Apartment Outside City Center (m2)

$254 SZL 4,188

$3,250 BGN 5,688

-92.18%

Average Monthly Net Salary (After Tax)

$679 SZL 11.2K

$1,740 BGN 3,044

-60.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.12

2.89

215.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Eswatini: October 4, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Eswatini

$188 26%

Sofia

$287 17.9% 52.7% $99

Monthly Utilities & Internet

Eswatini

$143 19.8%

Sofia

$193 12% 34.5% $50

Accommodation & Living

Eswatini

$137 19%

Sofia

$607 37.9% 343% $470

Eating Out

Eswatini

$109 15.1%

Sofia

$256 16% 135% $147

Clothing & Footwear

Eswatini

$81 11.2%

Sofia

$154 9.6% 90.5% $73

Getting Around

Eswatini

$36 5%

Sofia

$38 2.4% 5% $1.8

Sport & Entertainment

Eswatini

$28 3.9%

Sofia

$67 4.2% 139% $39

Good to know

🇸🇿 Eswatini

🇧🇬 Sofia

🕒 Local time

06:02 6:02 AM

07:02 7:02 AM

1 h ahead of Eswatini

🌤 Weather

👥 Population

1,230,506

1,286,383 Capital

💱 Currency

Eswatini Lilangeni SZL L

Bulgarian Lev BGN лв.

📈 Exchange rate

100 SZL = 6.07 USD

100 SZL = 5.41 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to SZL – Eswatini Lilangeni Converter

🇺🇸 United States Dollar ($)

🇸🇿 Eswatini Lilangeni (L)

Eswatini Lilangeni exchange rates as of October 10, 2026: 1 USD = 16.48 SZL (100 SZL = 6.07 USD). 1 EUR = 18.49 SZL (100 SZL = 5.41 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to SZL in detail →

On the map

Lowest

Highest

Between locations

Eswatini Sofia 7,720 km ≈ 10 h nonstop flight

From you

Eswatini
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Eswatini vs other spots: cost of living compared

Cost of Living Comparison Between Eswatini and Sofia

BGN, USD, EUR to SZL – Eswatini Lilangeni Converter

City Median Internet Speeds Comparison (Updated April 2026)

Eswatini

Sofia

Eswatini

Sofia

Eswatini vs other spots: cost of living compared

Similar countries

🇵🇭 Philippines

🇻🇳 Vietnam

🇲🇦 Morocco

🇰🇪 Kenya

🇳🇬 Nigeria

🇬🇲 Gambia

🇧🇮 Burundi