Last update: Oct 2026

Cost of Living Comparison Between Sofia and Eswatini

For one person, living is cheaper in Eswatini: $729 a month against $1,589 in Sofia, rent and utilities included – about $10,300 less a year. Rent and utilities account for most of the difference.

Sofia
🇧🇬 Bulgaria
$1,589
/mo nomad
🇸🇿 Eswatini
$729
/mo nomad
😐 Solo nomad: Sofia is 66.9% more expensive than Eswatini without rent, and 118.1% more expensive with rent.
😐 Family of 3: Sofia is 83.4% more expensive than Eswatini without rent, and 90.1% more expensive with rent.
Currency
🍽 Eating Out
Sofia
Eswatini
Difference
Meal at Budget Restaurant
$17.10 BGN 29.93
$5.87 SZL 96.7
191.31%
Three-Course Dinner for Two, Mid-Range
$66.9 BGN 117
$32.02 SZL 528
108.96%
Fast Food Meal (McDonalds, etc)
$11.77 BGN 20.59
$6.08 SZL 100
93.59%
Cappuccino
$3.42 BGN 5.99
$2.12 SZL 34.86
61.32%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.42 BGN 4.23
$0.96 SZL 15.87
152.08%
Water (0.33 liter bottle)
$1.86 BGN 3.26
$0.50 SZL 8.24
272.00%
Local Beer (0.5 liter draught)
$3.33 BGN 5.83
$1.75 SZL 28.79
90.29%
Imported Beer (0.33 liter bottle)
$4.53 BGN 7.92
$1.89 SZL 31.19
139.68%
🛒 Groceries & Markets
Sofia
Eswatini
Difference
Milk (1 liter)
$1.92 BGN 3.36
$1.25 SZL 20.54
53.60%
White Bread (500g)
$1.51 BGN 2.64
$0.88 SZL 14.49
71.59%
Rice (white) (1kg)
$2.21 BGN 3.88
$1.66 SZL 27.29
33.13%
Eggs
$4.40 BGN 7.69
$1.61 SZL 26.56
173.29%
Local Cheese (1kg)
$11.56 BGN 20.22
$13.43 SZL 221
-13.92%
Chicken Fillets (1kg)
$8.79 BGN 15.38
$6.44 SZL 106
36.49%
Beef Round Steak (1kg)
$16.97 BGN 29.71
$5.07 SZL 83.5
234.71%
Apples (1kg)
$2.17 BGN 3.79
$2.37 SZL 39.00
-8.44%
Banana (1kg)
$2.04 BGN 3.57
$0.60 SZL 9.90
240.00%
Oranges (1kg)
$1.84 BGN 3.22
$1.42 SZL 23.48
29.58%
Tomato (1kg)
$4.29 BGN 7.51
$1.30 SZL 21.49
230.00%
Potato (1kg)
$1.03 BGN 1.80
$1.53 SZL 25.23
-32.68%
Onion (1kg)
$0.93 BGN 1.62
$1.56 SZL 25.71
-40.38%
Lettuce (1 head)
$1.20 BGN 2.11
$0.71 SZL 11.62
69.01%
Water (1.5 liter bottle)
$0.92 BGN 1.62
$0.87 SZL 14.31
5.75%
Cigarettes 20 Pack (Marlboro, Camel)
$4.30 BGN 7.53
$3.06 SZL 50.4
40.52%
Wine (Bottle)
$7.33 BGN 12.83
$5.18 SZL 85.4
41.51%
Local Beer (0.5 liter bottle)
$1.18 BGN 2.06
$0.89 SZL 14.62
32.58%
Imported Beer (0.33 liter bottle)
$1.87 BGN 3.28
$1.37 SZL 22.54
36.50%
🚌 Getting Around
Sofia
Eswatini
Difference
One-way Ticket (Public Transport)
$0.87 BGN 1.52
$0.75 SZL 12.28
16.00%
Public Transport Monthly Pass (Regular Price)
$28.14 BGN 49.24
$24.21 SZL 399
16.23%
Taxi Start (Normal Tariff)
$1.74 BGN 3.04
$1.85 SZL 30.56
-5.95%
Taxi (Normal Tariff) (1km)
$0.96 BGN 1.68
$1.46 SZL 24.10
-34.25%
Taxi 1hour Waiting (Normal Tariff)
$15.54 BGN 27.19
$3.39 SZL 55.9
358.41%
Gasoline (1 liter)
$1.79 BGN 3.14
$1.31 SZL 21.54
36.64%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K BGN 52.5K
$14.3K SZL 235.3K
110.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.4K BGN 46.1K
$16.8K SZL 277.1K
56.86%
🧾 Monthly Utilities & Internet
Sofia
Eswatini
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$156 BGN 273
$81.8 SZL 1,349
90.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.21 BGN 37.11
$34.75 SZL 573
-38.96%
Internet (50+ Mbps, Unlimited Data)
$15.64 BGN 27.37
$26.71 SZL 440
-41.45%
🎉 Sport & Entertainment
Sofia
Eswatini
Difference
Gym Membership (Monthly)
$46.76 BGN 81.8
$20.75 SZL 342
125.35%
Tennis Court (1 Hour on Weekend)
$27.74 BGN 48.54
$2.73 SZL 44.94
916.12%
Cinema Ticket
$10.02 BGN 17.53
$3.61 SZL 59.5
177.56%
🧸 Childcare & Education
Sofia
Eswatini
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$766 BGN 1,341
-
-
International Primary School, 1 Child (Yearly)
$12.8K BGN 22.4K
$6,285 SZL 103.6K
103.43%
👕👟 Clothing & Footwear
Sofia
Eswatini
Difference
Jeans (Levis 501 Or Similar)
$89.7 BGN 157
$35.10 SZL 579
155.53%
Summer Dress (H&M, Zara, etc)
$40.88 BGN 71.5
$19.87 SZL 328
105.74%
Sport Shoes (Adidas, Nike)
$106 BGN 186
$70.8 SZL 1,166
49.92%
Men's Leather Business Shoes
$105 BGN 183
$53.4 SZL 881
95.83%
🏠 Accommodation & Living
Sofia
Eswatini
Difference
1-bedroom Apartment, City Center (Monthly)
$796 BGN 1,393
$201 SZL 3,309
296.71%
1-bedroom Apartment, Outside City Center (Monthly)
$607 BGN 1,063
$137 SZL 2,262
342.49%
3-bedroom Apartment, City Center (Monthly)
$1,563 BGN 2,735
$598 SZL 9,861
161.28%
3-bedroom Apartment, Outside City Center (Monthly)
$1,060 BGN 1,855
$448 SZL 7,390
136.50%
Buy Apartment in City Center (m2)
$4,357 BGN 7,626
$336 SZL 5,536
1197.45%
Buy Apartment Outside City Center (m2)
$3,250 BGN 5,688
$254 SZL 4,188
1179.35%
💵 Salaries & Financials
Sofia
Eswatini
Difference
Average Monthly Net Salary (After Tax)
$1,740 BGN 3,044
$679 SZL 11.2K
156.37%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.89
9.12
-68.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 3, 2026

Last update for Eswatini: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sofia
$607
Eswatini
$137 77.4% $470
Groceries & Markets
Sofia
$287
Eswatini
$188 34.5% $99
Eating Out
Sofia
$256
Eswatini
$109 57.5% $147
Monthly Utilities & Internet
Sofia
$193
Eswatini
$143 25.7% $50
Clothing & Footwear
Sofia
$154
Eswatini
$81 47.5% $73
Sport & Entertainment
Sofia
$67
Eswatini
$28 58.1% $39
Getting Around
Sofia
$38
Eswatini
$36 4.7% $1.8
Good to know
🇧🇬 Sofia
🇸🇿 Eswatini
🕒 Local time
07:49 7:49 AM
06:49 6:49 AM
1 h behind Sofia
🌤 Weather
👥 Population
1,286,383 Capital
1,230,506
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

SZL, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

Eswatini Lilangeni exchange rates as of October 10, 2026: 1 USD = 16.48 SZL (100 SZL = 6.07 USD). 1 EUR = 18.49 SZL (100 SZL = 5.41 EUR).

On the map
Between locations
  • Sofia Eswatini 7,720 km ≈ 10 h nonstop flight
From you
  • Sofia
  • Eswatini

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Sofia vs other spots: cost of living compared

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