Cost of Living Comparison Between Dushanbe and Proletarsk Cost of Living Comparison Between Dushanbe and Proletarsk

😐 Solo nomad: Dushanbe is 13.4% more expensive than Proletarsk without rent, and 38.3% more expensive with rent.

😐 Family of 3: Dushanbe is 10.6% more expensive than Proletarsk without rent, and 5.4% cheaper with rent.

Meal at Budget Restaurant

$6.05 TJS 60.5

$5.11 TJS 51.1

18.40%

Three-Course Dinner for Two, Mid-Range

$14.98 TJS 150

$15.1 TJS 151

-0.79%

Fast Food Meal (McDonalds, etc)

$8.72 TJS 87.3

$4.72 TJS 47.24

84.75%

Cappuccino

$2.08 TJS 20.78

$1.5 TJS 15.01

38.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.67 TJS 6.67

$0.58 TJS 5.79

15.52%

Water (0.33 liter bottle)

$0.3 TJS 2.99

$0.32 TJS 3.21

-6.25%

Local Beer (0.5 liter draught)

$1.18 TJS 11.75

$0.8 TJS 8

47.50%

Imported Beer (0.33 liter bottle)

$1.95 TJS 19.46

$1.03 TJS 10.28

89.32%

Milk (1 liter)

$1.01 TJS 10.06

$0.71 TJS 7.11

42.25%

White Bread (500g)

$0.61 TJS 6.15

$0.49 TJS 4.89

24.49%

Rice (white) (1kg)

$1.93 TJS 19.34

$1.46 TJS 14.59

32.19%

Eggs

$1.78 TJS 17.8

$1.81 TJS 18.08

-1.66%

Local Cheese (1kg)

$8.9 TJS 89.1

$9.05 TJS 90.5

-1.66%

Chicken Fillets (1kg)

$4.63 TJS 46.32

$4.09 TJS 40.86

13.20%

Beef Round Steak (1kg)

$9.53 TJS 95.3

$6.92 TJS 69.2

37.72%

Apples (1kg)

$1.74 TJS 17.39

$1.41 TJS 14.07

23.40%

Banana (1kg)

$2.51 TJS 25.15

$2.29 TJS 22.91

9.61%

Oranges (1kg)

$2.45 TJS 24.47

$2.52 TJS 25.24

-2.78%

Tomato (1kg)

$1.26 TJS 12.57

$1.02 TJS 10.16

23.53%

Potato (1kg)

$0.75 TJS 7.49

$0.76 TJS 7.56

-1.32%

Onion (1kg)

$0.59 TJS 5.87

$0.58 TJS 5.81

1.72%

Lettuce (1 head)

$0.8 TJS 7.98

$0.8 TJS 7.97

Water (1.5 liter bottle)

$0.63 TJS 6.31

$0.56 TJS 5.62

12.50%

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 TJS 24.69

$1.8 TJS 18.02

37.22%

Wine (Bottle)

$10.17 TJS 102

$8.14 TJS 81.4

24.94%

Local Beer (0.5 liter bottle)

$1.49 TJS 14.92

$0.86 TJS 8.61

73.26%

Imported Beer (0.33 liter bottle)

$2.16 TJS 21.6

$1.21 TJS 12.11

78.51%

One-way Ticket (Public Transport)

$0.26 TJS 2.62

$0.21 TJS 2.09

23.81%

Public Transport Monthly Pass (Regular Price)

$9.8 TJS 98

$3.98 TJS 39.83

146.23%

Taxi Start (Normal Tariff)

$0.94 TJS 9.45

$0.95 TJS 9.55

-1.05%

Taxi (Normal Tariff) (1km)

$0.29 TJS 2.92

$0.29 TJS 2.93

Taxi 1hour Waiting (Normal Tariff)

$5.99 TJS 59.9

$6.12 TJS 61.3

-2.12%

Gasoline (1 liter)

$0.91 TJS 9.06

$0.93 TJS 9.32

-2.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K TJS 180.7K

$18.1K TJS 181.5K

-0.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K TJS 261.8K

$19.4K TJS 193.6K

35.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.1 TJS 521

$52.2 TJS 522

-0.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.57 TJS 136

$13.95 TJS 140

-2.72%

Internet (50+ Mbps, Unlimited Data)

$24.4 TJS 244

$24.37 TJS 244

0.12%

Gym Membership (Monthly)

$38.98 TJS 390

$26.82 TJS 268

45.34%

Tennis Court (1 Hour on Weekend)

$9.12 TJS 91.2

$8.09 TJS 80.9

12.73%

Cinema Ticket

$4.89 TJS 48.92

$5.05 TJS 50.5

-3.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$104 TJS 1,040

$104 TJS 1,037

0.28%

International Primary School, 1 Child (Yearly)

$14.5K TJS 144.6K

$12.9K TJS 129.5K

11.66%

Jeans (Levis 501 Or Similar)

$30.45 TJS 305

$29.91 TJS 299

1.81%

Summer Dress (H&M, Zara, etc)

$38.24 TJS 383

$38.28 TJS 383

-0.10%

Sport Shoes (Adidas, Nike)

$74.9 TJS 750

$73.9 TJS 739

1.35%

Men's Leather Business Shoes

$55.3 TJS 553

$54.5 TJS 545

1.54%

1-bedroom Apartment, City Center (Monthly)

$433 TJS 4,326

$876 TJS 8,765

-50.65%

1-bedroom Apartment, Outside City Center (Monthly)

$229 TJS 2,286

$75.6 TJS 756

202.34%

3-bedroom Apartment, City Center (Monthly)

$744 TJS 7,444

$832 TJS 8,318

-10.51%

3-bedroom Apartment, Outside City Center (Monthly)

$418 TJS 4,182

$705 TJS 7,053

-40.72%

Buy Apartment in City Center (m2)

$1,035 TJS 10.3K

$889 TJS 8,888

16.44%

Buy Apartment Outside City Center (m2)

$666 TJS 6,663

$718 TJS 7,179

-7.18%

Average Monthly Net Salary (After Tax)

$250 TJS 2,496

$271 TJS 2,711

-7.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

114.58%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: October 29, 2025

Last update for Proletarsk: October 29, 2025

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