Last update: Oct 2026

Cost of Living Comparison Between Duncans and Montreal

For one person, living is cheaper in Duncans: $1,011 a month against $2,064 in Montreal, rent and utilities included – about $12,600 less a year. Rent and utilities account for most of the difference.

48

Cost of Living Index in Duncans
Learn more

Duncans Living Index
99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

Duncans

🇯🇲 Jamaica

$1,011

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in Duncans and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Duncans and in Montreal actually costs, broken down by who's living it.

A single person spends $1,011 per month in Duncans vs $2,064 in Montreal, rent included.

Duncans $1,011
Montreal $2,064

A couple spends around $1,673 per month in Duncans vs $3,156 in Montreal, rent included.

Duncans $1,673
Montreal $3,156

A family of three spends $2,336 per month in Duncans vs $4,247 in Montreal, rent included.

Duncans $2,336
Montreal $4,247

Duncans is about 51% cheaper than Montreal, and outside of rent the biggest gap is in transport.

Duncans sits 26% below the global median, while Montreal is 52% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.60 JMD 2,144

$18.98 CA$26.64

-28.35%

Three-Course Dinner for Two, Mid-Range

$75.7 JMD 11.9K

$73.0 CA$102

3.77%

Fast Food Meal (McDonalds, etc)

$8.14 JMD 1,284

$10.88 CA$15.27

-25.18%

Cappuccino

$5.44 JMD 858

$3.81 CA$5.35

42.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.14 JMD 180

$1.94 CA$2.72

-41.24%

Water (0.33 liter bottle)

$0.71 JMD 111

$1.58 CA$2.22

-55.06%

Local Beer (0.5 liter draught)

$2.25 JMD 355

$6.37 CA$8.94

-64.68%

Imported Beer (0.33 liter bottle)

$3.21 JMD 507

$7.26 CA$10.20

-55.79%

Milk (1 liter)

$4.15 JMD 655

$2.23 CA$3.13

86.10%

White Bread (500g)

$3.73 JMD 588

$3.17 CA$4.45

17.67%

Rice (white) (1kg)

$1.58 JMD 249

$3.31 CA$4.64

-52.27%

Eggs

$3.58 JMD 565

$3.63 CA$5.09

-1.38%

Local Cheese (1kg)

$11.50 JMD 1,813

$13.16 CA$18.47

-12.61%

Chicken Fillets (1kg)

$6.21 JMD 979

$11.56 CA$16.22

-46.28%

Beef Round Steak (1kg)

$10.34 JMD 1,631

$13.71 CA$19.25

-24.58%

Apples (1kg)

$6.01 JMD 947

$3.29 CA$4.62

82.67%

Banana (1kg)

$3.97 JMD 625

$1.46 CA$2.05

171.92%

Oranges (1kg)

$7.54 JMD 1,190

$3.37 CA$4.73

123.74%

Tomato (1kg)

$3.02 JMD 476

$3.15 CA$4.42

-4.13%

Potato (1kg)

$3.32 JMD 523

$1.89 CA$2.65

75.66%

Onion (1kg)

$2.61 JMD 411

$1.79 CA$2.52

45.81%

Lettuce (1 head)

$3.01 JMD 475

$2.47 CA$3.47

21.86%

Water (1.5 liter bottle)

$1.43 JMD 226

$1.58 CA$2.22

-9.49%

Cigarettes 20 Pack (Marlboro, Camel)

$9.48 JMD 1,494

$11.28 CA$15.84

-15.96%

Wine (Bottle)

$11.25 JMD 1,775

$10.49 CA$14.73

7.24%

Local Beer (0.5 liter bottle)

$2.78 JMD 439

$2.34 CA$3.28

18.80%

Imported Beer (0.33 liter bottle)

$3.96 JMD 625

$2.91 CA$4.09

36.08%

One-way Ticket (Public Transport)

$2.61 CA$3.66

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

Taxi Start (Normal Tariff)

$1.27 JMD 200

$3.26 CA$4.57

-61.04%

Taxi (Normal Tariff) (1km)

$3.20 JMD 505

$1.44 CA$2.02

122.22%

Taxi 1hour Waiting (Normal Tariff)

$6.23 JMD 983

$33.43 CA$46.92

-81.36%

Gasoline (1 liter)

$1.45 JMD 228

$1.33 CA$1.87

9.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.1K JMD 7.0M

$28.6K CA$40.2K

53.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.2K JMD 5.1M

$21.1K CA$29.6K

52.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$171 JMD 27.0K

$80.1 CA$112

113.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.64 JMD 4,674

$34.30 CA$48.14

-13.59%

Internet (50+ Mbps, Unlimited Data)

$51.8 JMD 8,166

$42.85 CA$60.1

20.86%

Gym Membership (Monthly)

$31.14 CA$43.71

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.24

Cinema Ticket

$13.41 JMD 2,115

$11.23 CA$15.76

19.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$355 JMD 56.0K

$525 CA$737

-32.35%

International Primary School, 1 Child (Yearly)

$8,307 JMD 1.3M

$16.3K CA$22.9K

-49.13%

Jeans (Levis 501 Or Similar)

$23.91 JMD 3,771

$58.0 CA$81.4

-58.78%

Summer Dress (H&M, Zara, etc)

$31.38 JMD 4,949

$38.11 CA$53.5

-17.66%

Sport Shoes (Adidas, Nike)

$78.7 JMD 12.4K

$93.4 CA$131

-15.76%

Men's Leather Business Shoes

$103 JMD 16.3K

$110 CA$155

-6.27%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,803

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,371

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,187

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,336

Buy Apartment in City Center (m2)

$5,139 CA$7,212

Buy Apartment Outside City Center (m2)

$3,834 CA$5,381

Average Monthly Net Salary (After Tax)

$3,002 CA$4,213

20-Year Fixed Mortgage Interest Rate (Annual %)

9.45

4.48

110.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Duncans: October 26, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Duncans

$384 38%

Montreal

$351 17% 8.5% $33

Monthly Utilities & Internet

Duncans

$253 25%

Montreal

$157 7.6% 37.8% $96

Eating Out

Duncans

$224 22.1%

Montreal

$291 14.1% 30% $67

Clothing & Footwear

Duncans

$107 10.6%

Montreal

$135 6.5% 26.3% $28

Sport & Entertainment

Duncans

$27 * 2.7%

Montreal

$54 2.6% 99.8% $27

Getting Around

Duncans

$17 * 1.7%

Montreal

$100 4.9% 479% $83

Accommodation & Living

Duncans

- * 0%

Montreal

$977 47.3%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $76 in Duncans versus $73 in Montreal. Monthly groceries follow the same trend: $384 vs $351 – making Montreal the more affordable choice for daily food spending.

Good to know

🇯🇲 Duncans

🇨🇦 Montreal

🕒 Local time

11:04 11:04 AM

12:04 12:04 PM

1 h ahead of Duncans

🌤 Weather

👥 Population

5,153

1,762,949

💱 Currency

Jamaican Dollar JMD $

Canadian Dollar CAD $

📈 Exchange rate

1,000 JMD = 6.34 USD

1,000 JMD = 5.7 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, USD, EUR to JMD – Jamaican Dollar Converter

🇺🇸 United States Dollar ($)

🇯🇲 Jamaican Dollar ($)

Jamaican Dollar exchange rates as of October 28, 2026: 1 USD = 158 JMD (1,000 JMD = 6.34 USD). 1 EUR = 176 JMD (1,000 JMD = 5.7 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

USD to JMD in detail →

On the map

Lowest

Highest

Between locations

Duncans Montreal 3,030 km ≈ 4 h 15 min nonstop flight

From you

Duncans
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Duncans vs Montreal: Cost of Living - Frequently Asked Questions

Yes – Montreal is pricier by about 104%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,517 per month in Duncans and $3,096 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,011 in Duncans and $2,064 in Montreal. That’s a gap of about 104%.

Kindergarten costs $355 per month in Duncans and $525 in Montreal. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Duncans, where all-in costs run around $1,011, than in Montreal at $2,064. In Duncans it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,011 in Duncans to $2,064 in Montreal. Climate, culture, job market, and personal taste all factor in.