🙂A single person spends $871 per month in Dar es Salaam vs $1,232 in Phuket, rent included.
🙂A couple spends around $1,393 per month in Dar es Salaam vs $2,255 in Phuket, rent included.
🙂A family of three spends $1,914 per month in Dar es Salaam vs $3,279 in Phuket, rent included.
🙂Dar es Salaam is about 29% cheaper than Phuket, driven mainly by Groceries & Markets.
📊Both Dar es Salaam and Phuket are more affordable than the global median – Dar es Salaam35% lower, Phuket8% lower.
Currency
🍽 Eating Out
Dar es Salaam
Phuket
Difference
Meal at Budget Restaurant
$2.79TZS 7,271
$4.63฿151
-39.74%
Three-Course Dinner for Two, Mid-Range
$19.41TZS 50.7K
$46.84฿1,523
-58.56%
Fast Food Meal(McDonalds, etc)
$7.93TZS 20.7K
$8.84฿287
-10.29%
Cappuccino
$1.95TZS 5,095
$3.00฿97.4
-35.00%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39TZS 1,012
$0.74฿24.11
-47.30%
Water(0.33 liter bottle)
$0.22TZS 572
$0.37฿11.88
-40.54%
Local Beer(0.5 liter draught)
$1.07TZS 2,802
$2.44฿79.3
-56.15%
Imported Beer(0.33 liter bottle)
$1.95TZS 5,080
$3.61฿117
-45.98%
🛒 Groceries & Markets
Dar es Salaam
Phuket
Difference
Milk(1 liter)
$1.08TZS 2,813
$2.26฿73.5
-52.21%
White Bread(500g)
$0.81TZS 2,126
$1.84฿59.8
-55.98%
Rice(white)(1kg)
$1.12TZS 2,936
$2.24฿73.0
-50.00%
Eggs
$1.97TZS 5,155
$2.32฿75.3
-15.09%
Local Cheese(1kg)
$9.46TZS 24.7K
$19.67฿639
-51.91%
Chicken Fillets(1kg)
$5.83TZS 15.2K
$3.65฿119
59.73%
Beef Round Steak(1kg)
$4.37TZS 11.4K
$13.10฿426
-66.64%
Apples(1kg)
$2.61TZS 6,821
$3.39฿110
-23.01%
Banana(1kg)
$1.05TZS 2,746
$1.64฿53.4
-35.98%
Oranges(1kg)
$1.05TZS 2,752
$2.41฿78.5
-56.43%
Tomato(1kg)
$1.04TZS 2,724
$2.03฿66.0
-48.77%
Potato(1kg)
$0.94TZS 2,462
$1.56฿50.6
-39.74%
Onion(1kg)
$1.53TZS 4,002
$1.50฿48.66
2.00%
Lettuce(1 head)
$0.91TZS 2,369
$1.02฿33.30
-10.78%
Water(1.5 liter bottle)
$0.44TZS 1,147
$0.49฿15.91
-10.20%
Cigarettes 20 Pack(Marlboro, Camel)
$2.04TZS 5,333
$4.45฿145
-54.16%
Wine(Bottle)
$6.44TZS 16.8K
$18.88฿614
-65.89%
Local Beer(0.5 liter bottle)
$0.97TZS 2,523
$1.78฿57.7
-45.51%
Imported Beer(0.33 liter bottle)
$1.62TZS 4,240
$2.75฿89.5
-41.09%
🚌 Getting Around
Dar es Salaam
Phuket
Difference
One-way Ticket(Public Transport)
$0.26TZS 679
$1.40฿45.54
-81.43%
Public Transport Monthly Pass(Regular Price)
$17.10TZS 44.6K
$11.48฿373
48.95%
Taxi Start(Normal Tariff)
$1.49TZS 3,884
$3.12฿101
-52.24%
Taxi(Normal Tariff)(1km)
$1.51TZS 3,930
$1.00฿32.48
51.00%
Taxi 1hour Waiting(Normal Tariff)
$13.43TZS 35.1K
$14.09฿458
-4.68%
Gasoline(1 liter)
$1.25TZS 3,271
$1.35฿43.93
-7.41%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.8KTZS 43.8M
$27.2K฿883.7K
-38.23%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.2KTZS 44.9M
$32.9K฿1.1M
-47.73%
🧾 Monthly Utilities & Internet
Dar es Salaam
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$98.3TZS 256.6K
$125฿4,063
-21.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.90TZS 28.5K
$13.57฿441
-19.68%
Internet(50+ Mbps, Unlimited Data)
$31.96TZS 83.4K
$18.52฿602
72.57%
🎉 Sport & Entertainment
Dar es Salaam
Phuket
Difference
Gym Membership(Monthly)
$95.7TZS 249.8K
$61.5฿1,999
55.64%
Tennis Court(1 Hour on Weekend)
$4.79TZS 12.5K
$16.84฿547
-71.56%
Cinema Ticket
$4.75TZS 12.4K
$9.19฿299
-48.31%
🧸 Childcare & Education
Dar es Salaam
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$253TZS 660.5K
$698฿22.7K
-63.76%
International Primary School, 1 Child(Yearly)
$19.3KTZS 50.3M
$15.6K฿506.9K
23.63%
👕👟 Clothing & Footwear
Dar es Salaam
Phuket
Difference
Jeans(Levis 501 Or Similar)
$25.75TZS 67.2K
$57.8฿1,878
-55.42%
Summer Dress(H&M, Zara, etc)
$41.74TZS 109.0K
$35.24฿1,146
18.44%
Sport Shoes(Adidas, Nike)
$46.25TZS 120.7K
$113฿3,677
-59.11%
Men's Leather Business Shoes
$85.7TZS 223.7K
$86.4฿2,808
-0.81%
🏠 Accommodation & Living
Dar es Salaam
Phuket
Difference
1-bedroom Apartment, City Center(Monthly)
$592TZS 1.5M
$616฿20.0K
-3.90%
1-bedroom Apartment, Outside City Center(Monthly)
$256TZS 668.6K
$446฿14.5K
-42.57%
3-bedroom Apartment, City Center(Monthly)
$1,299TZS 3.4M
$2,048฿66.6K
-36.57%
3-bedroom Apartment, Outside City Center(Monthly)
$646TZS 1.7M
$1,492฿48.5K
-56.69%
Buy Apartment in City Center(m2)
$1,522TZS 4.0M
$3,779฿122.8K
-59.71%
Buy Apartment Outside City Center(m2)
$1,105TZS 2.9M
$2,649฿86.1K
-58.28%
💵 Salaries & Financials
Dar es Salaam
Phuket
Difference
Average Monthly Net Salary(After Tax)
$263TZS 687.7K
$524฿17.0K
-49.71%
20-Year Fixed Mortgage Interest Rate(Annual %)
19.67
5.33
269.04%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Dar es Salaam: April 25, 2026
Last update for Phuket: April 27, 2026
Cost Breakdown
🏠A central one-bedroom costs $592 in Dar es Salaam versus $616 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 99% higher in Phuket, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $19.00 in Dar es Salaam versus $47.00 in Phuket. Monthly groceries follow the same trend: $167 vs $292 – making Dar es Salaam the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Dar es Salaam vs Phuket: Cost of Living - Frequently Asked Questions
Is Phuket cheaper than Dar es Salaam?
Yes – Phuket is pricier by about 41%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,307 per month in Dar es Salaam and $1,847 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dar es Salaam, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $253 per month in Dar es Salaam and $698 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Dar es Salaam and Phuket?
Groceries cost about 75% more in Phuket, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for Dar es Salaam or Phuket?
A $1,500 monthly budget goes further in Dar es Salaam, where all-in costs run around $871, than in Phuket at $1,232. In Dar es Salaam it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.
Is Dar es Salaam or Phuket more family-friendly?
Families tend to lean toward Dar es Salaam – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Dar es Salaam or Phuket?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dar es Salaam. If higher salaries, better infrastructure, or specific career opportunities are the priority, Phuket makes more sense. Both are solid long-term options with distinct trade-offs.
Dar es Salaam vs other spots: cost of living compared