Last update: Oct 2026

Cost of Living Comparison Between the Cook Islands and Brazil

Name: Brazil
Address: BR

For one person, living is cheaper in Brazil: $865 a month against $1,568 in the Cook Islands, rent and utilities included – about $8,400 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Brazil
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Brazil Living Index

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🇨🇰 Cook Islands

$1,568

/mo nomad

🇧🇷 Brazil

$865

/mo nomad

Monthly Cost of Living

How much you'll spend in the Cook Islands and in Brazil

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the Cook Islands and in Brazil actually costs, broken down by who's living it.

A single person spends $1,568 per month in the Cook Islands vs $865 in Brazil, rent included.

Cook Islands $1,568
Brazil $865

A couple spends around $2,058 per month in the Cook Islands vs $1,373 in Brazil, rent included.

Cook Islands $2,058
Brazil $1,373

A family of three spends $2,548 per month in the Cook Islands vs $1,880 in Brazil, rent included.

Cook Islands $2,548
Brazil $1,880

The regional cost range is wider in Brazil ($569–$1,349) than in the Cook Islands ($1,117–$1,638), so city choice matters more there.

The cost of living in the Cook Islands is about 81% higher than in Brazil on average.

The Cook Islands sits 15% above the global median, while Brazil is 36% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.40 NZ$20.07

$6.55 R$35.08

74.05%

Three-Course Dinner for Two, Mid-Range

$55.8 NZ$98.2

$30.71 R$164

81.63%

Fast Food Meal (McDonalds, etc)

$7.18 NZ$12.64

$7.45 R$39.89

-3.62%

Cappuccino

$3.46 NZ$6.09

$1.91 R$10.22

81.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 NZ$4.29

$1.15 R$6.18

112.17%

Water (0.33 liter bottle)

$2.44 NZ$4.29

$0.76 R$4.04

221.05%

Local Beer (0.5 liter draught)

$5.69 NZ$10.01

$1.85 R$9.90

207.57%

Imported Beer (0.33 liter bottle)

$5.25 NZ$9.23

$2.86 R$15.28

83.57%

Milk (1 liter)

$2.32 NZ$4.08

$1.03 R$5.52

125.24%

White Bread (500g)

$3.15 NZ$5.55

$1.57 R$8.38

100.64%

Rice (white) (1kg)

$1.68 NZ$2.95

$1.24 R$6.61

35.48%

Eggs

$5.56 NZ$9.79

$2.10 R$11.26

164.76%

Local Cheese (1kg)

$9.19 NZ$16.18

$8.87 R$47.45

3.61%

Chicken Fillets (1kg)

$7.76 NZ$13.65

$3.99 R$21.37

94.49%

Beef Round Steak (1kg)

$10.14 NZ$17.86

$7.76 R$41.51

30.67%

Apples (1kg)

$2.87 NZ$5.05

$2.15 R$11.53

33.49%

Banana (1kg)

$1.67 NZ$2.95

$1.27 R$6.80

31.50%

Oranges (1kg)

$3.45 NZ$6.07

$1.16 R$6.18

197.41%

Tomato (1kg)

$8.98 NZ$15.81

$1.53 R$8.18

486.93%

Potato (1kg)

$2.83 NZ$4.98

$1.16 R$6.21

143.97%

Onion (1kg)

$2.30 NZ$4.04

$1.02 R$5.46

125.49%

Lettuce (1 head)

$2.25 NZ$3.95

$0.74 R$3.97

204.05%

Water (1.5 liter bottle)

$2.83 NZ$4.97

$0.72 R$3.84

293.06%

Cigarettes 20 Pack (Marlboro, Camel)

$11.25 NZ$19.81

$2.25 R$12.06

400.00%

Wine (Bottle)

$12.70 NZ$22.35

$7.65 R$40.94

66.01%

Local Beer (0.5 liter bottle)

$3.32 NZ$5.84

$1.30 R$6.97

155.38%

Imported Beer (0.33 liter bottle)

$4.68 NZ$8.23

$2.16 R$11.58

116.67%

One-way Ticket (Public Transport)

$2.91 NZ$5.11

$0.94 R$5.03

209.57%

Public Transport Monthly Pass (Regular Price)

$44.00 R$235

Taxi Start (Normal Tariff)

$20.18 NZ$35.52

$1.23 R$6.58

1540.65%

Taxi (Normal Tariff) (1km)

$0.96 R$5.11

Taxi 1hour Waiting (Normal Tariff)

$34.06 NZ$60.0

$7.42 R$39.70

359.03%

Gasoline (1 liter)

$1.88 NZ$3.30

$1.21 R$6.49

55.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$11.3K NZ$20.0K

$22.1K R$118.5K

-48.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K R$168.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 NZ$184

$77.2 R$413

35.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.58 NZ$85.5

$12.44 R$66.6

290.51%

Internet (50+ Mbps, Unlimited Data)

$103 NZ$181

$19.80 R$106

419.44%

Gym Membership (Monthly)

$24.36 R$130

Tennis Court (1 Hour on Weekend)

$25.46 R$136

Cinema Ticket

$6.98 R$37.37

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$316 R$1,690

International Primary School, 1 Child (Yearly)

$8,298 R$44.4K

Jeans (Levis 501 Or Similar)

$49.37 R$264

Summer Dress (H&M, Zara, etc)

$45.73 R$245

Sport Shoes (Adidas, Nike)

$83.4 R$446

Men's Leather Business Shoes

$65.6 R$351

1-bedroom Apartment, City Center (Monthly)

$723 NZ$1,273

$373 R$1,996

93.86%

1-bedroom Apartment, Outside City Center (Monthly)

$696 NZ$1,225

$251 R$1,341

177.86%

3-bedroom Apartment, City Center (Monthly)

$393 NZ$691

$719 R$3,847

-45.36%

3-bedroom Apartment, Outside City Center (Monthly)

$634 NZ$1,115

$490 R$2,624

29.21%

Buy Apartment in City Center (m2)

$1,795 R$9,605

Buy Apartment Outside City Center (m2)

$956 NZ$1,683

$1,269 R$6,791

-24.65%

Average Monthly Net Salary (After Tax)

$3,953 NZ$6,957

$496 R$2,657

696.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.17

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the Cook Islands: October 26, 2026

Last update for Brazil: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cook Islands

–

Brazil

$251 29%

Groceries & Markets

Cook Islands

–

Brazil

$183 21.2%

Eating Out

Cook Islands

–

Brazil

$120 13.9%

Clothing & Footwear

Cook Islands

–

Brazil

$110 12.7%

Monthly Utilities & Internet

Cook Islands

–

Brazil

$109 12.6%

Getting Around

Cook Islands

–

Brazil

$54 6.2%

Sport & Entertainment

Cook Islands

–

Brazil

$38 4.4%

Cost Breakdown

Average rent: $707 in the Cook Islands vs $335 in Brazil. For reference, capital cities sit at $968 in Avarua and $517 in Brasilia.

Average salary: $3,985 in the Cook Islands vs $468 in Brazil. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 111% higher in the Cook Islands.

Dining out costs 90% more in the Cook Islands.

Salaries are about 8.5 times higher in the Cook Islands, and purchasing power comes out stronger in the Cook Islands.

Good to know

🇨🇰 Cook Islands

🇧🇷 Brazil

🕒 Local time

00:22 12:22 AM

07:22 7:22 AM

7 h ahead of the Cook Islands

🌤 Weather

👥 Population

14,222

203,062,512

💱 Currency

New Zealand Dollar NZD $

Brazilian Real BRL R$

📈 Exchange rate

1 NZD = 0.568 USD

1 NZD = 0.511 EUR

1 BRL = 0.187 USD

1 BRL = 0.168 EUR

Exchange rates and currency converter

BRL, USD, EUR to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of October 28, 2026: 1 USD = 1.76 NZD (1 NZD = 0.568 USD). 1 EUR = 1.96 NZD (1 NZD = 0.511 EUR).

Brazilian Real exchange rates as of October 28, 2026: 1 USD = 5.35 BRL (1 BRL = 0.187 USD). 1 EUR = 5.96 BRL (1 BRL = 0.168 EUR).

USD to NZD in detail →

On the map

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Between locations

Cook Islands Brazil 11,530 km ≈ 15 h nonstop flight

From you

Cook Islands
Brazil

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cook Islands vs Brazil: Cost of Living - Frequently Asked Questions

Brazil is the cheaper option – living costs run roughly 45% lower on average.

Housing costs more in the Cook Islands: a central one-bedroom averages $707 versus $335 in Brazil.

Brazil is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.