Cost of Living Comparison Between China and Panama Cost of Living Comparison Between China and Panama

Monthly Cost of Living

Monthly costs for one person with rent: $712 in China versus $839 in Panama.

Estimated couple costs with rent: $1,132 in China versus $1,204 in Panama.

Monthly costs for a family of three with rent: $1,551 in China versus $1,568 in Panama.

Living in China costs about 15% less than in Panama on average.

Both countries sit below the global median: China 47% lower, Panama 37% lower.

Currency
🍽 Eating Out
China
Panama
Difference
Meal at Budget Restaurant
$2.81 ¥18.98
$9.83 PAB 9.83
-71.41%
Three-Course Dinner for Two, Mid-Range
$23.30 ¥158
$49.27 PAB 49.27
-52.71%
Fast Food Meal (McDonalds, etc)
$5.01 ¥33.87
$7.71 PAB 7.71
-35.02%
Cappuccino
$3.01 ¥20.38
$3.58 PAB 3.58
-15.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.45 ¥3.03
$1.47 PAB 1.47
-69.39%
Water (0.33 liter bottle)
$0.29 ¥1.97
$1.28 PAB 1.28
-77.34%
Local Beer (0.5 liter draught)
$0.95 ¥6.41
$2.19 PAB 2.19
-56.62%
Imported Beer (0.33 liter bottle)
$2.05 ¥13.87
$3.69 PAB 3.69
-44.44%
🛒 Groceries & Markets
China
Panama
Difference
Milk (1 liter)
$1.76 ¥11.87
$1.79 PAB 1.79
-1.68%
White Bread (500g)
$1.62 ¥10.98
$2.48 PAB 2.48
-34.68%
Rice (white) (1kg)
$0.95 ¥6.45
$2.31 PAB 2.31
-58.87%
Eggs
$1.56 ¥10.55
$2.63 PAB 2.63
-40.68%
Local Cheese (1kg)
$13.06 ¥88.3
$11.15 PAB 11.15
17.13%
Chicken Fillets (1kg)
$3.28 ¥22.17
$7.03 PAB 7.03
-53.34%
Beef Round Steak (1kg)
$10.65 ¥72.0
$9.03 PAB 9.03
17.94%
Apples (1kg)
$1.78 ¥12.03
$3.91 PAB 3.91
-54.48%
Banana (1kg)
$1.24 ¥8.42
$1.33 PAB 1.33
-6.77%
Oranges (1kg)
$1.50 ¥10.12
$2.88 PAB 2.88
-47.92%
Tomato (1kg)
$1.15 ¥7.79
$3.05 PAB 3.05
-62.30%
Potato (1kg)
$0.75 ¥5.07
$2.17 PAB 2.17
-65.44%
Onion (1kg)
$0.86 ¥5.81
$2.37 PAB 2.37
-63.71%
Lettuce (1 head)
$0.62 ¥4.17
$2.07 PAB 2.07
-70.05%
Water (1.5 liter bottle)
$0.56 ¥3.81
$1.64 PAB 1.64
-65.85%
Cigarettes 20 Pack (Marlboro, Camel)
$3.51 ¥23.76
$6.08 PAB 6.08
-42.27%
Wine (Bottle)
$11.66 ¥78.9
$10.16 PAB 10.16
14.76%
Local Beer (0.5 liter bottle)
$0.80 ¥5.40
$1.25 PAB 1.25
-36.00%
Imported Beer (0.33 liter bottle)
$1.66 ¥11.25
$2.22 PAB 2.22
-25.23%
🚌 Getting Around
China
Panama
Difference
One-way Ticket (Public Transport)
$0.43 ¥2.93
$0.52 PAB 0.52
-17.31%
Public Transport Monthly Pass (Regular Price)
$20.86 ¥141
$25.30 PAB 25.30
-17.55%
Taxi Start (Normal Tariff)
$1.37 ¥9.26
$2.02 PAB 2.02
-32.18%
Taxi (Normal Tariff) (1km)
$0.35 ¥2.38
$1.97 PAB 1.97
-82.23%
Taxi 1hour Waiting (Normal Tariff)
$6.63 ¥44.82
$20.62 PAB 20.62
-67.85%
Gasoline (1 liter)
$1.14 ¥7.69
$0.88 PAB 0.88
29.55%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K ¥129.7K
$22.1K PAB 22.1K
-13.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.8K ¥113.4K
$20.7K PAB 20.7K
-18.87%
🧾 Monthly Utilities & Internet
China
Panama
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$51.2 ¥346
$108 PAB 108
-52.76%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.16 ¥68.7
$29.06 PAB 29.06
-65.04%
Internet (50+ Mbps, Unlimited Data)
$11.51 ¥77.9
$48.71 PAB 48.71
-76.37%
🎉 Sport & Entertainment
China
Panama
Difference
Gym Membership (Monthly)
$40.53 ¥274
$49.82 PAB 49.82
-18.65%
Tennis Court (1 Hour on Weekend)
$15.05 ¥102
$33.48 PAB 33.48
-55.05%
Cinema Ticket
$6.10 ¥41.26
$6.79 PAB 6.79
-10.16%
🧸 Childcare & Education
China
Panama
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$402 ¥2,719
$451 PAB 451
-10.81%
International Primary School, 1 Child (Yearly)
$17.7K ¥119.5K
$11.4K PAB 11.4K
54.75%
👕👟 Clothing & Footwear
China
Panama
Difference
Jeans (Levis 501 Or Similar)
$45.57 ¥308
$46.60 PAB 46.60
-2.21%
Summer Dress (H&M, Zara, etc)
$33.26 ¥225
$41.52 PAB 41.52
-19.89%
Sport Shoes (Adidas, Nike)
$72.6 ¥491
$83.5 PAB 83.5
-13.00%
Men's Leather Business Shoes
$74.5 ¥503
$117 PAB 117
-36.18%
🏠 Accommodation & Living
China
Panama
Difference
1-bedroom Apartment, City Center (Monthly)
$429 ¥2,903
$933 PAB 933
-54.00%
1-bedroom Apartment, Outside City Center (Monthly)
$257 ¥1,739
$728 PAB 728
-64.69%
3-bedroom Apartment, City Center (Monthly)
$895 ¥6,055
$1,732 PAB 1,732
-48.31%
3-bedroom Apartment, Outside City Center (Monthly)
$541 ¥3,660
$1,363 PAB 1,363
-60.28%
Buy Apartment in City Center (m2)
$5,015 ¥33.9K
$2,991 PAB 2,991
67.69%
Buy Apartment Outside City Center (m2)
$2,469 ¥16.7K
$1,673 PAB 1,673
47.59%
💵 Salaries & Financials
China
Panama
Difference
Average Monthly Net Salary (After Tax)
$1,055 ¥7,132
$820 PAB 820
28.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.06
6.3
-35.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for China: June 1, 2026

Last update for Panama: June 2, 2026

Cost Breakdown

National rent averages: $286 in China, $368 in Panama. Capital cities: $916 in Beijing (Pekin) vs $1,157 in Panama City.

National salary averages: $861 in China, $720 in Panama. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 29% higher in Panama.

Dining out costs 29% more in Panama.

Public transport is 260% more expensive in China.

Salaries are 20% higher in China, giving China stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
China vs Panama: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: China or Panama?
At $865 per month in China and $882 in Panama, there's a 2% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: China or Panama?
China is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between China and Panama?
Rent in Panama beats China across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $2,000 go in China vs Panama?
In China, $2,000 covers most cities easily. In Panama, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in China and Panama?
It depends on what you're after. China wins on affordability; Panama may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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