Cost of Living Comparison Between Panama and ChinaCost of Living Comparison Between Panama and China
Monthly Cost of Living
😐Monthly costs for one person with rent: $839 in Panama versus $712 in China.
😐Estimated couple costs with rent: $1,204 in Panama versus $1,131 in China.
😐Monthly costs for a family of three with rent: $1,568 in Panama versus $1,550 in China.
🌍Living in Panama is roughly 18% more expensive than in China on average.
📊Both countries sit below the global median: Panama 37% lower, China 47% lower.
Currency
🍽 Eating Out
Panama
China
Difference
Meal at Budget Restaurant
$10.05PAB 10.05
$2.86¥19.35
251.40%
Three-Course Dinner for Two, Mid-Range
$49.64PAB 49.64
$23.44¥159
111.77%
Fast Food Meal(McDonalds, etc)
$7.37PAB 7.37
$4.84¥32.75
52.27%
Cappuccino
$3.53PAB 3.53
$3.11¥21.06
13.50%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.47PAB 1.47
$0.44¥3.00
234.09%
Water(0.33 liter bottle)
$1.24PAB 1.24
$0.29¥1.99
327.59%
Local Beer(0.5 liter draught)
$2.30PAB 2.30
$0.98¥6.64
134.69%
Imported Beer(0.33 liter bottle)
$3.69PAB 3.69
$2.05¥13.88
80.00%
🛒 Groceries & Markets
Panama
China
Difference
Milk(1 liter)
$1.84PAB 1.84
$1.84¥12.47
-
White Bread(500g)
$2.44PAB 2.44
$1.62¥10.94
50.62%
Rice(white)(1kg)
$2.36PAB 2.36
$0.93¥6.28
153.76%
Eggs
$2.69PAB 2.69
$1.63¥11.03
65.03%
Local Cheese(1kg)
$11.25PAB 11.25
$13.15¥89.0
-14.45%
Chicken Fillets(1kg)
$7.32PAB 7.32
$3.26¥22.09
124.54%
Beef Round Steak(1kg)
$9.24PAB 9.24
$10.62¥71.9
-12.99%
Apples(1kg)
$4.03PAB 4.03
$1.80¥12.19
123.89%
Banana(1kg)
$1.33PAB 1.33
$1.30¥8.77
2.31%
Oranges(1kg)
$2.89PAB 2.89
$1.46¥9.90
97.95%
Tomato(1kg)
$2.99PAB 2.99
$1.20¥8.15
149.17%
Potato(1kg)
$2.18PAB 2.18
$0.76¥5.14
186.84%
Onion(1kg)
$2.46PAB 2.46
$0.88¥5.93
179.55%
Lettuce(1 head)
$2.12PAB 2.12
$0.57¥3.86
271.93%
Water(1.5 liter bottle)
$1.63PAB 1.63
$0.54¥3.63
201.85%
Cigarettes 20 Pack(Marlboro, Camel)
$5.77PAB 5.77
$3.42¥23.17
68.71%
Wine(Bottle)
$9.98PAB 9.98
$11.75¥79.5
-15.06%
Local Beer(0.5 liter bottle)
$1.21PAB 1.21
$0.80¥5.40
51.25%
Imported Beer(0.33 liter bottle)
$2.17PAB 2.17
$1.62¥10.95
33.95%
🚌 Getting Around
Panama
China
Difference
One-way Ticket(Public Transport)
$0.52PAB 0.52
$0.43¥2.94
20.93%
Public Transport Monthly Pass(Regular Price)
$25.39PAB 25.39
$20.47¥139
24.04%
Taxi Start(Normal Tariff)
$2.01PAB 2.01
$1.36¥9.24
47.79%
Taxi(Normal Tariff)(1km)
$2.06PAB 2.06
$0.35¥2.39
488.57%
Taxi 1hour Waiting(Normal Tariff)
$20.72PAB 20.72
$6.50¥43.97
218.77%
Gasoline(1 liter)
$0.91PAB 0.91
$1.12¥7.59
-18.75%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.1KPAB 22.1K
$19.5K¥131.8K
13.42%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4KPAB 21.4K
$16.9K¥114.1K
26.80%
🧾 Monthly Utilities & Internet
Panama
China
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106PAB 106
$51.7¥350
105.16%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.57PAB 28.57
$10.17¥68.8
180.92%
Internet(50+ Mbps, Unlimited Data)
$48.55PAB 48.55
$11.16¥75.5
335.04%
🎉 Sport & Entertainment
Panama
China
Difference
Gym Membership(Monthly)
$50.5PAB 50.5
$39.62¥268
27.44%
Tennis Court(1 Hour on Weekend)
$33.26PAB 33.26
$14.53¥98.3
128.91%
Cinema Ticket
$6.96PAB 6.96
$6.38¥43.19
9.09%
🧸 Childcare & Education
Panama
China
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$445PAB 445
$407¥2,756
9.24%
International Primary School, 1 Child(Yearly)
$11.3KPAB 11.3K
$17.8K¥120.7K
-36.72%
👕👟 Clothing & Footwear
Panama
China
Difference
Jeans(Levis 501 Or Similar)
$47.40PAB 47.40
$45.53¥308
4.11%
Summer Dress(H&M, Zara, etc)
$40.37PAB 40.37
$32.31¥219
24.95%
Sport Shoes(Adidas, Nike)
$83.5PAB 83.5
$72.6¥491
14.98%
Men's Leather Business Shoes
$116PAB 116
$74.4¥504
56.52%
🏠 Accommodation & Living
Panama
China
Difference
1-bedroom Apartment, City Center(Monthly)
$933PAB 933
$443¥2,996
110.82%
1-bedroom Apartment, Outside City Center(Monthly)
$722PAB 722
$258¥1,747
179.54%
3-bedroom Apartment, City Center(Monthly)
$1,721PAB 1,721
$910¥6,162
88.97%
3-bedroom Apartment, Outside City Center(Monthly)
$1,333PAB 1,333
$543¥3,677
145.38%
Buy Apartment in City Center(m2)
$2,974PAB 2,974
$4,934¥33.4K
-39.73%
Buy Apartment Outside City Center(m2)
$1,701PAB 1,701
$2,398¥16.2K
-29.07%
💵 Salaries & Financials
Panama
China
Difference
Average Monthly Net Salary(After Tax)
$813PAB 813
$1,065¥7,205
-23.68%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.3
4.06
55.17%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Panama: July 12, 2026
Last update for China: July 13, 2026
Cost Breakdown
🏠National rent averages: $371 in Panama, $287 in China. Capital cities: $1,158 in Panama City vs $894 in Beijing (Pekin).
💰National salary averages: $713 in Panama, $855 in China. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 29% higher in Panama.
⭐Dining out costs 29% more in Panama.
⭐Public transport is 260% more expensive in China.
⭐Salaries are 20% higher in China, and purchasing power comes out stronger in China.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Panama vs China: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: China or Panama?
At $862 per month in China and $907 in Panama, there's a 5% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: China or Panama?
Day-to-day life is simply cheaper in China: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between China and Panama?
Rent in Panama is consistently higher than in China across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $2,000 go in China compared to Panama?
In China, $2,000 covers most cities easily; in Panama it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in China and in Panama?
It depends on what you're after: China wins on affordability; Panama may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.