Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Iran

Name: Iran
Address: IR

For one person, living is cheaper in Iran: $489 a month against $1,568 in Cape Town, rent and utilities included – about $12,900 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
24

Cost of Living Index in Iran
Learn more

Iran Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇮🇷 Iran

$489

/mo nomad

😐 Solo nomad: Cape Town is 145% more expensive than Iran without rent, and 220.4% more expensive with rent.

😐 Family of 3: Cape Town is 133.6% more expensive than Iran without rent, and 190.9% more expensive with rent.

Meal at Budget Restaurant

$11.78 R 194

$3.51 $3.51

235.61%

Three-Course Dinner for Two, Mid-Range

$46.55 R 768

$16.23 $16.23

186.81%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.4

$4.09 $4.09

45.72%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.88 $0.88

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.20 $1.20

Cappuccino

$2.47 R 40.80

$1.18 $1.18

109.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 21.91

$0.50 $0.50

166.00%

Water (0.33 liter bottle)

$1.03 R 16.99

$0.92 $0.92

11.96%

Local Beer (0.5 liter draught)

$3.01 R 49.72

Imported Beer (0.33 liter bottle)

$3.66 R 60.4

Milk (1 liter)

$1.39 R 22.96

$0.61 $0.61

127.87%

White Bread (500g)

$1.19 R 19.60

$0.51 $0.51

133.33%

Rice (white) (1kg)

$2.11 R 34.84

$2.44 $2.44

-13.52%

Eggs

$3.01 R 49.58

$1.11 $1.11

171.17%

Local Cheese (1kg)

$8.96 R 148

$3.69 $3.69

142.82%

Chicken Fillets (1kg)

$6.65 R 110

$3.02 $3.02

120.20%

Beef Round Steak (1kg)

$9.29 R 153

$9.84 $9.84

-5.59%

Apples (1kg)

$1.83 R 30.13

$0.99 $0.99

84.85%

Banana (1kg)

$1.90 R 31.31

$1.56 $1.56

21.79%

Oranges (1kg)

$1.75 R 28.83

$0.90 $0.90

94.44%

Tomato (1kg)

$2.09 R 34.41

$0.59 $0.59

254.24%

Potato (1kg)

$1.55 R 25.64

$0.51 $0.51

203.92%

Onion (1kg)

$1.49 R 24.53

$0.47 $0.47

217.02%

Lettuce (1 head)

$1.30 R 21.41

$0.53 $0.53

145.28%

Water (1.5 liter bottle)

$1.16 R 19.19

$0.25 $0.25

364.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.97 $0.97

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.53 $0.53

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.38 $1.38

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.2

$2.15 $2.15

72.56%

Wine (Bottle)

$6.06 R 100

Local Beer (0.5 liter bottle)

$1.39 R 22.85

Imported Beer (0.33 liter bottle)

$2.20 R 36.32

One-way Ticket (Public Transport)

$1.51 R 24.98

$0.17 $0.17

788.24%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,006

$10.09 $10.09

504.16%

Taxi Start (Normal Tariff)

$0.63 R 10.33

$0.52 $0.52

21.15%

Taxi (Normal Tariff) (1km)

$1.53 R 25.29

$0.29 $0.29

427.59%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

$2.43 $2.43

97.94%

Gasoline (1 liter)

$1.58 R 26.08

$0.28 $0.28

464.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 585.7K

$60.3K $60.3K

-41.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 523.8K

$56.3K $56.3K

-43.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,920

$13.93 $13.93

735.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 468

$2.24 $2.24

1166.52%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 671

$6.58 $6.58

518.39%

Gym Membership (Monthly)

$48.85 R 806

$16.37 $16.37

198.41%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

$11.84 $11.84

-6.00%

Cinema Ticket

$8.83 R 146

$1.46 $1.46

504.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

$81.1 $81.1

222.38%

International Primary School, 1 Child (Yearly)

$6,702 R 110.6K

$1,161 $1,161

477.31%

Jeans (Levis 501 Or Similar)

$55.4 R 914

$22.86 $22.86

142.34%

Summer Dress (H&M, Zara, etc)

$32.27 R 532

$26.14 $26.14

23.45%

Sport Shoes (Adidas, Nike)

$118 R 1,939

$102 $102

14.95%

Men's Leather Business Shoes

$107 R 1,766

$62.0 $62.0

72.66%

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.7K

$254 $254

299.33%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

$182 $182

293.57%

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.7K

$555 $555

224.32%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.0K

$345 $345

285.55%

Buy Apartment in City Center (m2)

$2,331 R 38.5K

$994 $994

134.40%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

$592 $592

155.77%

Average Monthly Net Salary (After Tax)

$1,636 R 27.0K

$246 $246

565.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

23.39

-53.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Iran: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Iran

$182 36.2% 74.6% $534

Groceries & Markets

Cape Town

$222 14.1%

Iran

$109 21.8% 50.8% $113

Monthly Utilities & Internet

Cape Town

$185 11.7%

Iran

$23 4.5% 87.7% $163

Eating Out

Cape Town

$174 11%

Iran

$60 12% 65.3% $113

Clothing & Footwear

Cape Town

$141 8.9%

Iran

$96 19.1% 31.7% $45

Getting Around

Cape Town

$75 4.8%

Iran

$13 2.5% 83.1% $63

Sport & Entertainment

Cape Town

$67 4.2%

Iran

$19 3.8% 71% $47

Good to know

🇿🇦 Cape Town

🇮🇷 Iran

🕒 Local time

07:13 7:13 AM

08:43 8:43 AM

1 h 30 min ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

86,758,304

💱 Currency

South African Rand ZAR R

USD USD

📈 Exchange rate

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Iran 8,470 km ≈ 11 h nonstop flight

From you

Cape Town
Iran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

Similar cities

Mexico City

🇲🇽 Mexico

Medellin

🇨🇴 Colombia

Budapest

🇭🇺 Hungary

Istanbul

🇹🇷 Turkey

Sofia

🇧🇬 Bulgaria

Belgrade

🇷🇸 Serbia

Seminyak, Bali

🇮🇩 Indonesia

Canggu, Bali

🇮🇩 Indonesia