🇵🇰 Pakistan
23
Cost of Living Index in Pakistan
Learn more Last update: Oct 2026
Cost of Living Comparison Between Iran and Cape Town
For one person, living is cheaper in Iran: $489 a month against $1,568 in Cape Town, rent and utilities included – about $12,900 less a year. Rent and utilities account for most of the difference.
-
-
🙂 Solo nomad: Iran is 59.2% cheaper than Cape Town without rent, and 68.8% cheaper with rent.
🙂 Family of 3: Iran is 57.2% cheaper than Cape Town without rent, and 65.6% cheaper with rent.
🍽 Eating Out
Iran
Cape Town
Difference
Meal at Budget Restaurant
$3.51 $3.51
$11.78 R 194
-70.20%
Three-Course Dinner for Two, Mid-Range
$16.23 $16.23
$46.55 R 768
-65.13%
Fast Food Meal (McDonalds, etc)
$4.09 $4.09
$5.96 R 98.4
-31.38%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.88 $0.88
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.20 $1.20
-
-
Cappuccino
$1.18 $1.18
$2.47 R 40.80
-52.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.50 $0.50
$1.33 R 21.91
-62.41%
Water (0.33 liter bottle)
$0.92 $0.92
$1.03 R 16.99
-10.68%
Local Beer (0.5 liter draught)
-
$3.01 R 49.72
-
Imported Beer (0.33 liter bottle)
-
$3.66 R 60.4
-
🛒 Groceries & Markets
Iran
Cape Town
Difference
Milk (1 liter)
$0.61 $0.61
$1.39 R 22.96
-56.12%
White Bread (500g)
$0.51 $0.51
$1.19 R 19.60
-57.14%
Rice (white) (1kg)
$2.44 $2.44
$2.11 R 34.84
15.64%
Eggs
$1.11 $1.11
$3.01 R 49.58
-63.12%
Local Cheese (1kg)
$3.69 $3.69
$8.96 R 148
-58.82%
Chicken Fillets (1kg)
$3.02 $3.02
$6.65 R 110
-54.59%
Beef Round Steak (1kg)
$9.84 $9.84
$9.29 R 153
5.92%
Apples (1kg)
$0.99 $0.99
$1.83 R 30.13
-45.90%
Banana (1kg)
$1.56 $1.56
$1.90 R 31.31
-17.89%
Oranges (1kg)
$0.90 $0.90
$1.75 R 28.83
-48.57%
Tomato (1kg)
$0.59 $0.59
$2.09 R 34.41
-71.77%
Potato (1kg)
$0.51 $0.51
$1.55 R 25.64
-67.10%
Onion (1kg)
$0.47 $0.47
$1.49 R 24.53
-68.46%
Lettuce (1 head)
$0.53 $0.53
$1.30 R 21.41
-59.23%
Water (1.5 liter bottle)
$0.25 $0.25
$1.16 R 19.19
-78.45%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.97 $0.97
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.53 $0.53
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.38 $1.38
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.15 $2.15
$3.71 R 61.2
-42.05%
Wine (Bottle)
-
$6.06 R 100
-
Local Beer (0.5 liter bottle)
-
$1.39 R 22.85
-
Imported Beer (0.33 liter bottle)
-
$2.20 R 36.32
-
🚌 Getting Around
Iran
Cape Town
Difference
One-way Ticket (Public Transport)
$0.17 $0.17
$1.51 R 24.98
-88.74%
Public Transport Monthly Pass (Regular Price)
$10.09 $10.09
$61.0 R 1,006
-83.45%
Taxi Start (Normal Tariff)
$0.52 $0.52
$0.63 R 10.33
-17.46%
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$1.53 R 25.29
-81.05%
Taxi 1hour Waiting (Normal Tariff)
$2.43 $2.43
$4.81 R 79.4
-49.48%
Gasoline (1 liter)
$0.28 $0.28
$1.58 R 26.08
-82.28%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$60.3K $60.3K
$35.5K R 585.7K
69.90%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$56.3K $56.3K
$31.7K R 523.8K
77.31%
🧾 Monthly Utilities & Internet
Iran
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$13.93 $13.93
$116 R 1,920
-88.03%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.24 $2.24
$28.37 R 468
-92.10%
Internet (50+ Mbps, Unlimited Data)
$6.58 $6.58
$40.69 R 671
-83.83%
🎉 Sport & Entertainment
Iran
Cape Town
Difference
Gym Membership (Monthly)
$16.37 $16.37
$48.85 R 806
-66.49%
Tennis Court (1 Hour on Weekend)
$11.84 $11.84
$11.13 R 184
6.38%
Cinema Ticket
$1.46 $1.46
$8.83 R 146
-83.47%
🧸 Childcare & Education
Iran
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$81.1 $81.1
$261 R 4,314
-68.98%
International Primary School, 1 Child (Yearly)
$1,161 $1,161
$6,702 R 110.6K
-82.68%
👕👟 Clothing & Footwear
Iran
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$22.86 $22.86
$55.4 R 914
-58.74%
Summer Dress (H&M, Zara, etc)
$26.14 $26.14
$32.27 R 532
-19.00%
Sport Shoes (Adidas, Nike)
$102 $102
$118 R 1,939
-13.00%
Men's Leather Business Shoes
$62.0 $62.0
$107 R 1,766
-42.08%
🏠 Accommodation & Living
Iran
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$254 $254
$1,015 R 16.7K
-74.96%
1-bedroom Apartment, Outside City Center (Monthly)
$182 $182
$715 R 11.8K
-74.59%
3-bedroom Apartment, City Center (Monthly)
$555 $555
$1,801 R 29.7K
-69.17%
3-bedroom Apartment, Outside City Center (Monthly)
$345 $345
$1,330 R 22.0K
-74.06%
Buy Apartment in City Center (m2)
$994 $994
$2,331 R 38.5K
-57.34%
Buy Apartment Outside City Center (m2)
$592 $592
$1,513 R 25.0K
-60.90%
💵 Salaries & Financials
Iran
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$246 $246
$1,636 R 27.0K
-84.98%
20-Year Fixed Mortgage Interest Rate (Annual %)
23.39
10.97
113.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Iran: October 4, 2026
Last update for Cape Town: October 4, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Iran $182 36.2%
Cape Town $715 45.3% 294% $534
Groceries & Markets
Iran $109 21.8%
Cape Town $222 14.1% 103% $113
Clothing & Footwear
Iran $96 19.1%
Cape Town $141 8.9% 46.4% $45
Eating Out
Iran $60 12%
Cape Town $174 11% 188% $113
Monthly Utilities & Internet
Iran $23 4.5%
Cape Town $185 11.7% 715% $163
Sport & Entertainment
Iran $19 3.8%
Cape Town $67 4.2% 245% $47
Getting Around
Iran $13 2.5%
Cape Town $75 4.8% 492% $63
Accommodation & Living
Iran $345 30.6%
Cape Town $1.3K 40.8% 286% $985
Groceries & Markets
Iran $267 23.7%
Cape Town $516 15.9% 93.1% $249
Clothing & Footwear
Iran $213 18.9%
Cape Town $312 9.6% 46.4% $99
Eating Out
Iran $202 17.9%
Cape Town $587 18% 191% $385
Monthly Utilities & Internet
Iran $25 2.2%
Cape Town $214 6.6% 756% $189
Sport & Entertainment
Iran $50 4.5%
Cape Town $144 4.4% 186% $94
Getting Around
Iran $26 2.3%
Cape Town $154 4.7% 495% $128
Good to know
🇮🇷 Iran
🇿🇦 Cape Town
Weather
Population
86,758,304
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Iran Cape Town 8,470 km ≈ 11 h nonstop flight
From you
- Iran
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Iran vs other spots: cost of living compared
Similar countries
🇪🇬 Egypt
23
Cost of Living Index in Egypt
Learn more 
🇧🇹 Bhutan
24
Cost of Living Index in Bhutan
Learn more 
