Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Guinea

Name: Guinea
Address: GN

For one person, living is cheaper in Guinea: $1,399 a month against $1,568 in Cape Town, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

76

Cost of Living Index in Cape Town
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Cape Town Living Index
68

Cost of Living Index in Guinea
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Guinea Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇬🇳 Guinea

$1,399

/mo nomad

🙂 Solo nomad: Cape Town is 24.9% cheaper than Guinea without rent, and 12% more expensive with rent.

🙂 Family of 3: Cape Town is 17.4% cheaper than Guinea without rent, and 2.8% more expensive with rent.

Meal at Budget Restaurant

$11.78 R 194

$9.14 GNF 80.3K

28.88%

Three-Course Dinner for Two, Mid-Range

$46.55 R 768

$42.36 GNF 372.6K

9.89%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.4

$9.06 GNF 79.6K

-34.22%

Cappuccino

$2.47 R 40.80

$4.52 GNF 39.8K

-45.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 21.91

$1.72 GNF 15.1K

-22.67%

Water (0.33 liter bottle)

$1.03 R 16.99

Local Beer (0.5 liter draught)

$3.01 R 49.72

$3.43 GNF 30.2K

-12.24%

Imported Beer (0.33 liter bottle)

$3.66 R 60.4

$4.09 GNF 36.0K

-10.51%

Milk (1 liter)

$1.39 R 22.96

$2.18 GNF 19.1K

-36.24%

White Bread (500g)

$1.19 R 19.60

$1.37 GNF 12.0K

-13.14%

Rice (white) (1kg)

$2.11 R 34.84

$2.03 GNF 17.9K

3.94%

Eggs

$3.01 R 49.58

$3.90 GNF 34.3K

-22.82%

Local Cheese (1kg)

$8.96 R 148

$22.99 GNF 202.2K

-61.03%

Chicken Fillets (1kg)

$6.65 R 110

$4.44 GNF 39.0K

49.77%

Beef Round Steak (1kg)

$9.29 R 153

$8.10 GNF 71.3K

14.69%

Apples (1kg)

$1.83 R 30.13

$2.79 GNF 24.5K

-34.41%

Banana (1kg)

$1.90 R 31.31

$2.27 GNF 20.0K

-16.30%

Oranges (1kg)

$1.75 R 28.83

$1.99 GNF 17.5K

-12.06%

Tomato (1kg)

$2.09 R 34.41

$2.77 GNF 24.3K

-24.55%

Potato (1kg)

$1.55 R 25.64

$1.61 GNF 14.2K

-3.73%

Onion (1kg)

$1.49 R 24.53

$1.65 GNF 14.5K

-9.70%

Lettuce (1 head)

$1.30 R 21.41

$1.10 GNF 9,675

18.18%

Water (1.5 liter bottle)

$1.16 R 19.19

$1.07 GNF 9,392

8.41%

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.2

$1.19 GNF 10.4K

211.76%

Wine (Bottle)

$6.06 R 100

Local Beer (0.5 liter bottle)

$1.39 R 22.85

$1.62 GNF 14.2K

-14.20%

Imported Beer (0.33 liter bottle)

$2.20 R 36.32

$1.54 GNF 13.6K

42.86%

One-way Ticket (Public Transport)

$1.51 R 24.98

$1.41 GNF 12.4K

7.09%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,006

$28.70 GNF 252.4K

112.40%

Taxi Start (Normal Tariff)

$0.63 R 10.33

$1.57 GNF 13.8K

-59.87%

Taxi (Normal Tariff) (1km)

$1.53 R 25.29

$0.94 GNF 8,270

62.77%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

$38.94 GNF 342.5K

-87.65%

Gasoline (1 liter)

$1.58 R 26.08

$1.36 GNF 12.0K

16.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 585.7K

$25.1K GNF 220.5M

41.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 523.8K

$24.0K GNF 211.4M

32.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,920

$176 GNF 1.5M

-33.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 468

$73.9 GNF 649.9K

-61.61%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 671

$187 GNF 1.6M

-78.20%

Gym Membership (Monthly)

$48.85 R 806

$87.9 GNF 772.6K

-44.39%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

$29.48 GNF 259.3K

-62.25%

Cinema Ticket

$8.83 R 146

$3.96 GNF 34.8K

122.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

International Primary School, 1 Child (Yearly)

$6,702 R 110.6K

$6,448 GNF 56.7M

3.94%

Jeans (Levis 501 Or Similar)

$55.4 R 914

$20.24 GNF 178.0K

173.72%

Summer Dress (H&M, Zara, etc)

$32.27 R 532

$25.31 GNF 222.6K

27.50%

Sport Shoes (Adidas, Nike)

$118 R 1,939

$29.75 GNF 261.7K

294.99%

Men's Leather Business Shoes

$107 R 1,766

$50.5 GNF 443.9K

112.11%

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.7K

$506 GNF 4.5M

100.42%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

$320 GNF 2.8M

123.77%

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.7K

$1,134 GNF 10.0M

58.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.0K

$1,029 GNF 9.1M

29.27%

Buy Apartment in City Center (m2)

$2,331 R 38.5K

$111 GNF 973.2K

2006.21%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

Average Monthly Net Salary (After Tax)

$1,636 R 27.0K

$2,336 GNF 20.5M

-29.97%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

10.25

7.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Guinea: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Guinea

$320 22.9% 55.3% $396

Groceries & Markets

Cape Town

$222 14.1%

Guinea

$261 * 18.7% 17.1% $38

Monthly Utilities & Internet

Cape Town

$185 11.7%

Guinea

$437 31.3% 135% $251

Eating Out

Cape Town

$174 11%

Guinea

$187 * 13.4% 7.5% $13

Clothing & Footwear

Cape Town

$141 8.9%

Guinea

$57 4.1% 59.7% $84

Getting Around

Cape Town

$75 4.8%

Guinea

$41 2.9% 46.1% $35

Sport & Entertainment

Cape Town

$67 4.2%

Guinea

$96 6.9% 44% $29

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇿🇦 Cape Town

🇬🇳 Guinea

🕒 Local time

07:05 7:05 AM

05:05 5:05 AM

2 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

12,717,176

💱 Currency

South African Rand ZAR R

Guinean Franc GNF Fr

📈 Exchange rate

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

10,000 GNF = 1.14 USD

10,000 GNF = 1.01 EUR

Exchange rates and currency converter

GNF, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

Guinean Franc exchange rates as of October 10, 2026: 1 USD = 8,795 GNF (10,000 GNF = 1.14 USD). 1 EUR = 9,864 GNF (10,000 GNF = 1.01 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Guinea 5,900 km ≈ 8 h nonstop flight

From you

Cape Town
Guinea

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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