Last update: Oct 2026

Cost of Living Comparison Between Guinea and Cape Town

For one person, living is cheaper in Guinea: $1,399 a month against $1,568 in Cape Town, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

68

Cost of Living Index in Guinea
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Guinea Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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🇬🇳 Guinea

$1,399

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

😐 Solo nomad: Guinea is 33.1% more expensive than Cape Town without rent, and 10.7% cheaper with rent.

😐 Family of 3: Guinea is 21.1% more expensive than Cape Town without rent, and 2.7% cheaper with rent.

Meal at Budget Restaurant

$9.14 GNF 80.3K

$11.78 R 194

-22.41%

Three-Course Dinner for Two, Mid-Range

$42.36 GNF 372.6K

$46.55 R 768

-9.00%

Fast Food Meal (McDonalds, etc)

$9.06 GNF 79.6K

$5.96 R 98.4

52.01%

Cappuccino

$4.52 GNF 39.8K

$2.47 R 40.80

83.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.72 GNF 15.1K

$1.33 R 21.91

29.32%

Water (0.33 liter bottle)

$1.03 R 16.99

Local Beer (0.5 liter draught)

$3.43 GNF 30.2K

$3.01 R 49.72

13.95%

Imported Beer (0.33 liter bottle)

$4.09 GNF 36.0K

$3.66 R 60.4

11.75%

Milk (1 liter)

$2.18 GNF 19.1K

$1.39 R 22.96

56.83%

White Bread (500g)

$1.37 GNF 12.0K

$1.19 R 19.60

15.13%

Rice (white) (1kg)

$2.03 GNF 17.9K

$2.11 R 34.84

-3.79%

Eggs

$3.90 GNF 34.3K

$3.01 R 49.58

29.57%

Local Cheese (1kg)

$22.99 GNF 202.2K

$8.96 R 148

156.58%

Chicken Fillets (1kg)

$4.44 GNF 39.0K

$6.65 R 110

-33.23%

Beef Round Steak (1kg)

$8.10 GNF 71.3K

$9.29 R 153

-12.81%

Apples (1kg)

$2.79 GNF 24.5K

$1.83 R 30.13

52.46%

Banana (1kg)

$2.27 GNF 20.0K

$1.90 R 31.31

19.47%

Oranges (1kg)

$1.99 GNF 17.5K

$1.75 R 28.83

13.71%

Tomato (1kg)

$2.77 GNF 24.3K

$2.09 R 34.41

32.54%

Potato (1kg)

$1.61 GNF 14.2K

$1.55 R 25.64

3.87%

Onion (1kg)

$1.65 GNF 14.5K

$1.49 R 24.53

10.74%

Lettuce (1 head)

$1.10 GNF 9,675

$1.30 R 21.41

-15.38%

Water (1.5 liter bottle)

$1.07 GNF 9,392

$1.16 R 19.19

-7.76%

Cigarettes 20 Pack (Marlboro, Camel)

$1.19 GNF 10.4K

$3.71 R 61.2

-67.92%

Wine (Bottle)

$6.06 R 100

Local Beer (0.5 liter bottle)

$1.62 GNF 14.2K

$1.39 R 22.85

16.55%

Imported Beer (0.33 liter bottle)

$1.54 GNF 13.6K

$2.20 R 36.32

-30.00%

One-way Ticket (Public Transport)

$1.41 GNF 12.4K

$1.51 R 24.98

-6.62%

Public Transport Monthly Pass (Regular Price)

$28.70 GNF 252.4K

$61.0 R 1,006

-52.92%

Taxi Start (Normal Tariff)

$1.57 GNF 13.8K

$0.63 R 10.33

149.21%

Taxi (Normal Tariff) (1km)

$0.94 GNF 8,270

$1.53 R 25.29

-38.56%

Taxi 1hour Waiting (Normal Tariff)

$38.94 GNF 342.5K

$4.81 R 79.4

709.56%

Gasoline (1 liter)

$1.36 GNF 12.0K

$1.58 R 26.08

-13.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.1K GNF 220.5M

$35.5K R 585.7K

-29.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K GNF 211.4M

$31.7K R 523.8K

-24.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$176 GNF 1.5M

$116 R 1,920

51.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$73.9 GNF 649.9K

$28.37 R 468

160.49%

Internet (50+ Mbps, Unlimited Data)

$187 GNF 1.6M

$40.69 R 671

358.66%

Gym Membership (Monthly)

$87.9 GNF 772.6K

$48.85 R 806

79.84%

Tennis Court (1 Hour on Weekend)

$29.48 GNF 259.3K

$11.13 R 184

164.87%

Cinema Ticket

$3.96 GNF 34.8K

$8.83 R 146

-55.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

International Primary School, 1 Child (Yearly)

$6,448 GNF 56.7M

$6,702 R 110.6K

-3.79%

Jeans (Levis 501 Or Similar)

$20.24 GNF 178.0K

$55.4 R 914

-63.47%

Summer Dress (H&M, Zara, etc)

$25.31 GNF 222.6K

$32.27 R 532

-21.57%

Sport Shoes (Adidas, Nike)

$29.75 GNF 261.7K

$118 R 1,939

-74.68%

Men's Leather Business Shoes

$50.5 GNF 443.9K

$107 R 1,766

-52.85%

1-bedroom Apartment, City Center (Monthly)

$506 GNF 4.5M

$1,015 R 16.7K

-50.11%

1-bedroom Apartment, Outside City Center (Monthly)

$320 GNF 2.8M

$715 R 11.8K

-55.31%

3-bedroom Apartment, City Center (Monthly)

$1,134 GNF 10.0M

$1,801 R 29.7K

-37.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,029 GNF 9.1M

$1,330 R 22.0K

-22.64%

Buy Apartment in City Center (m2)

$111 GNF 973.2K

$2,331 R 38.5K

-95.25%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

Average Monthly Net Salary (After Tax)

$2,336 GNF 20.5M

$1,636 R 27.0K

42.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.25

10.97

-6.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guinea: October 5, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Guinea

$437 31.3%

Cape Town

$185 11.7% 57.5% $251

Accommodation & Living

Guinea

$320 22.9%

Cape Town

$715 45.3% 124% $396

Groceries & Markets

Guinea

$261 * 18.7%

Cape Town

$222 14.1% 14.6% $38

Eating Out

Guinea

$187 * 13.4%

Cape Town

$174 11% 7% $13

Sport & Entertainment

Guinea

$96 6.9%

Cape Town

$67 4.2% 30.5% $29

Clothing & Footwear

Guinea

$57 4.1%

Cape Town

$141 8.9% 148% $84

Getting Around

Guinea

$41 2.9%

Cape Town

$75 4.8% 85.5% $35

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇬🇳 Guinea

🇿🇦 Cape Town

🕒 Local time

05:05 5:05 AM

07:05 7:05 AM

2 h ahead of Guinea

🌤 Weather

👥 Population

12,717,176

3,740,026 Capital

💱 Currency

Guinean Franc GNF Fr

South African Rand ZAR R

📈 Exchange rate

10,000 GNF = 1.14 USD

10,000 GNF = 1.01 EUR

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to GNF – Guinean Franc Converter

🇺🇸 United States Dollar ($)

🇬🇳 Guinean Franc (Fr)

Guinean Franc exchange rates as of October 10, 2026: 1 USD = 8,795 GNF (10,000 GNF = 1.14 USD). 1 EUR = 9,864 GNF (10,000 GNF = 1.01 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD to GNF in detail →

On the map

Lowest

Highest

Between locations

Guinea Cape Town 5,900 km ≈ 8 h nonstop flight

From you

Guinea
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Guinea vs other spots: cost of living compared

Cost of Living Comparison Between Guinea and Cape Town

ZAR, USD, EUR to GNF – Guinean Franc Converter

City Median Internet Speeds Comparison (Updated April 2026)

Guinea

Cape Town

Guinea

Cape Town

Guinea vs other spots: cost of living compared

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