Last update: Oct 2026
Cost of Living Comparison Between Cape Town and Eritrea
For one person, living is cheaper in Eritrea: $1,352 a month against $1,568 in Cape Town, rent and utilities included – about $2,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.
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Cape Town Living Index76Cost of Living Index in Cape TownLearn more -
Eritrea Living Index67Cost of Living Index in EritreaLearn more
🙂 Solo nomad: Cape Town is 37.8% cheaper than Eritrea without rent, and 15.9% more expensive with rent.
🙂 Family of 3: Cape Town is 15.8% cheaper than Eritrea without rent, and 10% more expensive with rent.
🍽 Eating Out
Cape Town
Eritrea
Difference
Meal at Budget Restaurant
$11.78 R 194
$20.96 ERN 315
-43.80%
Three-Course Dinner for Two, Mid-Range
$46.55 R 768
$33.58 ERN 504
38.62%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.4
$5.41 ERN 81.3
10.17%
Cappuccino
$2.47 R 40.80
$0.69 ERN 10.33
257.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 21.91
$0.98 ERN 14.69
35.71%
Water (0.33 liter bottle)
$1.03 R 16.99
$1.02 ERN 15.38
0.98%
Local Beer (0.5 liter draught)
$3.01 R 49.72
$0.98 ERN 14.72
207.14%
Imported Beer (0.33 liter bottle)
$3.66 R 60.4
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🛒 Groceries & Markets
Cape Town
Eritrea
Difference
Milk (1 liter)
$1.39 R 22.96
$1.56 ERN 23.48
-10.90%
White Bread (500g)
$1.19 R 19.60
-
-
Rice (white) (1kg)
$2.11 R 34.84
$2.27 ERN 34.10
-7.05%
Eggs
$3.01 R 49.58
$4.48 ERN 67.3
-32.81%
Local Cheese (1kg)
$8.96 R 148
$3.03 ERN 45.56
195.71%
Chicken Fillets (1kg)
$6.65 R 110
$27.34 ERN 411
-75.68%
Beef Round Steak (1kg)
$9.29 R 153
$10.04 ERN 151
-7.47%
Apples (1kg)
$1.83 R 30.13
$12.12 ERN 182
-84.90%
Banana (1kg)
$1.90 R 31.31
$1.26 ERN 18.89
50.79%
Oranges (1kg)
$1.75 R 28.83
$1.95 ERN 29.34
-10.26%
Tomato (1kg)
$2.09 R 34.41
$1.15 ERN 17.32
81.74%
Potato (1kg)
$1.55 R 25.64
$1.76 ERN 26.50
-11.93%
Onion (1kg)
$1.49 R 24.53
$0.96 ERN 14.45
55.21%
Lettuce (1 head)
$1.30 R 21.41
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Water (1.5 liter bottle)
$1.16 R 19.19
$2.17 ERN 32.64
-46.54%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.2
-
-
Wine (Bottle)
$6.06 R 100
$12.23 ERN 184
-50.45%
Local Beer (0.5 liter bottle)
$1.39 R 22.85
$0.98 ERN 14.75
41.84%
Imported Beer (0.33 liter bottle)
$2.20 R 36.32
$0.98 ERN 14.68
124.49%
🚌 Getting Around
Cape Town
Eritrea
Difference
One-way Ticket (Public Transport)
$1.51 R 24.98
$0.11 ERN 1.68
1272.73%
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,006
$7.88 ERN 118
673.60%
Taxi Start (Normal Tariff)
$0.63 R 10.33
-
-
Taxi (Normal Tariff) (1km)
$1.53 R 25.29
$0.57 ERN 8.57
168.42%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.4
$9.84 ERN 148
-51.12%
Gasoline (1 liter)
$1.58 R 26.08
$2.53 ERN 38.01
-37.55%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 585.7K
$68.0K ERN 1.0M
-47.76%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 523.8K
$70.8K ERN 1.1M
-55.15%
🧾 Monthly Utilities & Internet
Cape Town
Eritrea
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,920
$25.19 ERN 378
362.01%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 468
$67.3 ERN 1,010
-57.83%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 671
$203 ERN 3,051
-79.97%
🎉 Sport & Entertainment
Cape Town
Eritrea
Difference
Gym Membership (Monthly)
$48.85 R 806
$26.53 ERN 399
84.13%
Tennis Court (1 Hour on Weekend)
$11.13 R 184
$4.95 ERN 74.3
124.85%
Cinema Ticket
$8.83 R 146
$1.19 ERN 17.87
642.02%
🧸 Childcare & Education
Cape Town
Eritrea
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,314
$25.19 ERN 378
937.91%
International Primary School, 1 Child (Yearly)
$6,702 R 110.6K
$2,624 ERN 39.4K
155.46%
👕👟 Clothing & Footwear
Cape Town
Eritrea
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 914
$138 ERN 2,065
-59.71%
Summer Dress (H&M, Zara, etc)
$32.27 R 532
$120 ERN 1,806
-73.16%
Sport Shoes (Adidas, Nike)
$118 R 1,939
$200 ERN 3,009
-41.33%
Men's Leather Business Shoes
$107 R 1,766
$151 ERN 2,267
-29.09%
🏠 Accommodation & Living
Cape Town
Eritrea
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.7K
$251 ERN 3,774
303.89%
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.8K
$198 ERN 2,970
261.86%
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.7K
$450 ERN 6,764
299.92%
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.0K
$433 ERN 6,503
207.30%
Buy Apartment in City Center (m2)
$2,331 R 38.5K
$1,272 ERN 19.1K
83.29%
Buy Apartment Outside City Center (m2)
$1,513 R 25.0K
$2,215 ERN 33.3K
-31.70%
💵 Salaries & Financials
Cape Town
Eritrea
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.0K
$510 ERN 7,656
220.98%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
18.5
-40.70%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Cape Town: October 4, 2026
Last update for Eritrea: October 6, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Cape Town $715 45.3%
Eritrea $198 14.4% 72.4% $518
Groceries & Markets
Cape Town $222 14.1%
Eritrea $365 * 26.5% 64.1% $143
Monthly Utilities & Internet
Cape Town $185 11.7%
Eritrea $296 21.5% 59.4% $110
Eating Out
Cape Town $174 11%
Eritrea $205 * 14.9% 18.1% $31
Clothing & Footwear
Cape Town $141 8.9%
Eritrea $274 19.9% 95.1% $134
Getting Around
Cape Town $75 4.8%
Eritrea $11 * 0.8% 85.2% $64
Sport & Entertainment
Cape Town $67 4.2%
Eritrea $29 2.1% 56.5% $38
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Cape Town $1.3K 40.8%
Eritrea $433 14.6% 67.5% $898
Groceries & Markets
Cape Town $516 15.9%
Eritrea $863 * 29.1% 67.1% $346
Monthly Utilities & Internet
Cape Town $214 6.6%
Eritrea $363 12.3% 69.7% $149
Eating Out
Cape Town $587 18%
Eritrea $609 * 20.6% 3.7% $22
Clothing & Footwear
Cape Town $312 9.6%
Eritrea $609 20.6% 95.1% $297
Getting Around
Cape Town $154 4.7%
Eritrea $23 * 0.8% 85.3% $131
Sport & Entertainment
Cape Town $144 4.4%
Eritrea $63 2.1% 56.5% $81
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇿🇦 Cape Town
🇪🇷 Eritrea
Weather
Population
3,740,026 Capital
3,497,000
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Cape Town Eritrea 5,890 km ≈ 8 h nonstop flight
From you
- Cape Town
- Eritrea
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs other spots: cost of living compared
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Johannesburg
🇿🇦 South Africa
$1,406
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Lisbon
🇵🇹 Portugal
$2,203
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Antalya
🇹🇷 Turkey
$1,256
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Denpasar, Bali
🇮🇩 Indonesia
$896
/mo nomad
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