Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Eldoret

For one person, living is cheaper in Eldoret: $505 a month against $1,586 in Cape Town, rent and utilities included – about $13,000 less a year. Rent and utilities account for most of the difference.

Cape Town
🇿🇦 South Africa
$1,586
/mo nomad
Eldoret
🇰🇪 Kenya
$505
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Eldoret

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Eldoret actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $505 in Eldoret, rent included.

  • Cape Town $1,586
  • Eldoret $505

A couple spends around $2,425 per month in Cape Town vs $869 in Eldoret, rent included.

  • Cape Town $2,425
  • Eldoret $869

A family of three spends $3,263 per month in Cape Town vs $1,233 in Eldoret, rent included.

  • Cape Town $3,263
  • Eldoret $1,233

Cape Town costs about 214% more than Eldoret, and outside of rent the biggest gap is in clothing.

Cape Town sits 17% above the global median, while Eldoret is 63% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Cape Town
Eldoret
Difference
Meal at Budget Restaurant
$12.14 R 200
$1.52 KES 198
698.68%
Three-Course Dinner for Two, Mid-Range
$45.34 R 747
$34.76 KES 4,507
30.44%
Fast Food Meal (McDonalds, etc)
$5.88 R 96.9
$6.21 KES 805
-5.31%
Cappuccino
$2.50 R 41.18
$2.59 KES 336
-3.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 20.94
$0.30 KES 38.85
323.33%
Water (0.33 liter bottle)
$0.98 R 16.14
$0.41 KES 52.6
139.02%
Local Beer (0.5 liter draught)
$2.99 R 49.33
$2.28 KES 296
31.14%
Imported Beer (0.33 liter bottle)
$3.72 R 61.4
$2.69 KES 348
38.29%
🛒 Groceries & Markets
Cape Town
Eldoret
Difference
Milk (1 liter)
$1.30 R 21.40
$0.72 KES 93.4
80.56%
White Bread (500g)
$1.25 R 20.68
$0.49 KES 63.9
155.10%
Rice (white) (1kg)
$2.23 R 36.76
$1.56 KES 203
42.95%
Eggs
$3.11 R 51.2
$1.56 KES 203
99.36%
Local Cheese (1kg)
$9.06 R 149
$3.79 KES 491
139.05%
Chicken Fillets (1kg)
$6.92 R 114
$4.16 KES 539
66.35%
Beef Round Steak (1kg)
$9.30 R 153
$4.34 KES 563
114.29%
Apples (1kg)
$1.84 R 30.25
$2.27 KES 295
-18.94%
Banana (1kg)
$1.96 R 32.29
$1.10 KES 143
78.18%
Oranges (1kg)
$1.67 R 27.45
$0.72 KES 93.6
131.94%
Tomato (1kg)
$2.17 R 35.70
$0.92 KES 119
135.87%
Potato (1kg)
$1.57 R 25.81
$0.56 KES 72.9
180.36%
Onion (1kg)
$1.48 R 24.45
$0.45 KES 58.0
228.89%
Lettuce (1 head)
$1.30 R 21.41
$0.69 KES 89.7
88.41%
Water (1.5 liter bottle)
$1.13 R 18.60
$0.63 KES 81.6
79.37%
Cigarettes 20 Pack (Marlboro, Camel)
$3.60 R 59.3
$3.44 KES 447
4.65%
Wine (Bottle)
$6.15 R 101
$5.70 KES 739
7.89%
Local Beer (0.5 liter bottle)
$1.38 R 22.66
$2.09 KES 271
-33.97%
Imported Beer (0.33 liter bottle)
$2.14 R 35.20
$1.53 KES 198
39.87%
🚌 Getting Around
Cape Town
Eldoret
Difference
One-way Ticket (Public Transport)
$1.50 R 24.65
$1.41 KES 183
6.38%
Public Transport Monthly Pass (Regular Price)
$60.8 R 1,001
-
-
Taxi Start (Normal Tariff)
$0.59 R 9.71
$1.58 KES 204
-62.66%
Taxi (Normal Tariff) (1km)
$1.50 R 24.65
$1.52 KES 198
-1.32%
Taxi 1hour Waiting (Normal Tariff)
$5.11 R 84.2
$2.97 KES 385
72.05%
Gasoline (1 liter)
$1.55 R 25.50
$1.54 KES 199
0.65%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.2K R 596.5K
$21.8K KES 2.8M
66.40%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.2K R 514.8K
$20.0K KES 2.6M
56.51%
🧾 Monthly Utilities & Internet
Cape Town
Eldoret
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$114 R 1,883
$39.37 KES 5,105
190.37%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.91 R 476
$15.13 KES 1,962
91.08%
Internet (50+ Mbps, Unlimited Data)
$39.73 R 654
$35.19 KES 4,562
12.90%
🎉 Sport & Entertainment
Cape Town
Eldoret
Difference
Gym Membership (Monthly)
$49.01 R 808
$38.92 KES 5,045
25.92%
Tennis Court (1 Hour on Weekend)
$10.99 R 181
-
-
Cinema Ticket
$9.15 R 151
$7.54 KES 978
21.35%
🧸 Childcare & Education
Cape Town
Eldoret
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$259 R 4,264
$63.5 KES 8,232
307.61%
International Primary School, 1 Child (Yearly)
$6,794 R 111.9K
$12.3K KES 1.6M
-44.68%
👕👟 Clothing & Footwear
Cape Town
Eldoret
Difference
Jeans (Levis 501 Or Similar)
$56.2 R 926
$11.52 KES 1,494
387.67%
Summer Dress (H&M, Zara, etc)
$32.41 R 534
$28.96 KES 3,754
11.91%
Sport Shoes (Adidas, Nike)
$121 R 1,987
$19.43 KES 2,519
520.69%
Men's Leather Business Shoes
$108 R 1,781
$35.06 KES 4,545
208.27%
🏠 Accommodation & Living
Cape Town
Eldoret
Difference
1-bedroom Apartment, City Center (Monthly)
$1,021 R 16.8K
$93.2 KES 12.1K
995.49%
1-bedroom Apartment, Outside City Center (Monthly)
$717 R 11.8K
$89.1 KES 11.5K
704.97%
3-bedroom Apartment, City Center (Monthly)
$1,824 R 30.1K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,327 R 21.9K
$269 KES 34.8K
393.81%
Buy Apartment in City Center (m2)
$2,391 R 39.4K
$609 KES 78.9K
292.89%
Buy Apartment Outside City Center (m2)
$1,542 R 25.4K
-
-
💵 Salaries & Financials
Cape Town
Eldoret
Difference
Average Monthly Net Salary (After Tax)
$1,639 R 27.0K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
14.71
-25.42%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Eldoret: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$717
Eldoret
$89 87.6% $628
Groceries & Markets
Cape Town
$225
Eldoret
$133 40.8% $92
Monthly Utilities & Internet
Cape Town
$183
Eldoret
$90 51% $93
Eating Out
Cape Town
$176
Eldoret
$81 53.7% $95
Clothing & Footwear
Cape Town
$143
Eldoret
$43 70.1% $100
Getting Around
Cape Town
$75
Eldoret
$15 * 80.2% $60
Sport & Entertainment
Cape Town
$67
Eldoret
$54 19.8% $13

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $93.2 in Eldoret. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $45.00 in Cape Town versus $35.00 in Eldoret. Monthly groceries follow the same trend: $225 vs $133 – making Eldoret the more affordable choice for daily food spending.

Good to know
🇿🇦 Cape Town
🇰🇪 Eldoret
🕒 Local time
12:14 12:14 PM
13:14 1:14 PM
1 h ahead of Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
193,830
💱 Currency
Exchange rates and currency converter

KES, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of October 18, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Kenyan Shilling exchange rates as of October 18, 2026: 1 USD = 130 KES (1,000 KES = 7.71 USD). 1 EUR = 146 KES (1,000 KES = 6.86 EUR).

On the map
Between locations
  • Cape Town Eldoret 4,220 km ≈ 6 h nonstop flight
From you
  • Cape Town
  • Eldoret

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Eldoret: Cost of Living - Frequently Asked Questions
Which city is more expensive, Cape Town or Eldoret?
Cape Town costs about 214% more than Eldoret, and outside of rent the gap comes mainly from clothing. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Cape Town and in Eldoret?
For a comfortable life, plan on about $2,379 per month in Cape Town and $757 in Eldoret. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Cape Town or Eldoret?
Rent is clearly cheaper in Eldoret, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in Cape Town compared to Eldoret?
Monthly expenses with rent come to $1,586 in Cape Town and $505 in Eldoret. That's a gap of about 214%.
How do childcare costs compare in Cape Town and in Eldoret?
Kindergarten costs $259 per month in Cape Town and $63.5 in Eldoret. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Can you live on $1,000/month in Cape Town or in Eldoret?
A $1,000 monthly budget goes further in Eldoret, where all-in costs run around $505, than in Cape Town at $1,586. In Eldoret it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Cape Town or Eldoret?
For digital nomads, it depends on budget. Eldoret costs $505 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Cape Town or to Eldoret?
If budget matters most, go with Eldoret. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.

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