Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Amarante

For one person, living is cheaper in Amarante: $1,492 a month against $1,586 in Cape Town, rent and utilities included – about $1,100 less a year. The total is higher in Cape Town despite lower rent and utilities.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
70

Cost of Living Index in Amarante
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Amarante Living Index

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Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Amarante

🇵🇹 Portugal

$1,492

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Amarante

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Amarante actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,586 in Cape Town versus $1,492 in Amarante.

Cape Town $1,586
Amarante $1,492

Estimated couple costs with rent: $2,425 in Cape Town versus $2,025 in Amarante.

Cape Town $2,425
Amarante $2,025

Monthly costs for a family of three with rent: $3,263 in Cape Town versus $2,558 in Amarante.

Cape Town $3,263
Amarante $2,558

Living in Cape Town is roughly 6% more expensive than in Amarante, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Cape Town 17% above, Amarante 11% above.

Meal at Budget Restaurant

$12.14 R 200

$6.29 €5.60

93.00%

Three-Course Dinner for Two, Mid-Range

$45.34 R 747

$22.17 €19.72

104.51%

Fast Food Meal (McDonalds, etc)

$5.88 R 96.9

$6.38 €5.68

-7.84%

Cappuccino

$2.50 R 41.18

$0.82 €0.73

204.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.94

$1.52 €1.36

-16.45%

Water (0.33 liter bottle)

$0.98 R 16.14

$1.49 €1.33

-34.23%

Local Beer (0.5 liter draught)

$2.99 R 49.33

$1.27 €1.13

135.43%

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

$1.42 €1.26

161.97%

Milk (1 liter)

$1.30 R 21.40

$1.12 €0.99

16.07%

White Bread (500g)

$1.25 R 20.68

$0.68 €0.61

83.82%

Rice (white) (1kg)

$2.23 R 36.76

$1.26 €1.12

76.98%

Eggs

$3.11 R 51.2

$2.99 €2.66

4.01%

Local Cheese (1kg)

$9.06 R 149

$13.11 €11.66

-30.89%

Chicken Fillets (1kg)

$6.92 R 114

$2.51 €2.23

175.70%

Beef Round Steak (1kg)

$9.30 R 153

$2.96 €2.63

214.19%

Apples (1kg)

$1.84 R 30.25

$1.57 €1.40

17.20%

Banana (1kg)

$1.96 R 32.29

$1.47 €1.31

33.33%

Oranges (1kg)

$1.67 R 27.45

$1.84 €1.64

-9.24%

Tomato (1kg)

$2.17 R 35.70

$2.53 €2.25

-14.23%

Potato (1kg)

$1.57 R 25.81

$1.76 €1.57

-10.80%

Onion (1kg)

$1.48 R 24.45

$2.12 €1.88

-30.19%

Lettuce (1 head)

$1.30 R 21.41

$1.26 €1.12

3.17%

Water (1.5 liter bottle)

$1.13 R 18.60

$1.09 €0.97

3.67%

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.3

$6.83 €6.07

-47.29%

Wine (Bottle)

$6.15 R 101

$4.54 €4.04

35.46%

Local Beer (0.5 liter bottle)

$1.38 R 22.66

$1.35 €1.20

2.22%

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

$3.32 €2.95

-35.54%

One-way Ticket (Public Transport)

$1.50 R 24.65

$2.10 €1.87

-28.57%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$41.35 €36.78

46.92%

Taxi Start (Normal Tariff)

$0.59 R 9.71

$1.19 €1.05

-50.42%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

$1.24 €1.10

20.97%

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

$21.12 €18.79

-75.80%

Gasoline (1 liter)

$1.55 R 25.50

$2.14 €1.90

-27.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 596.5K

$13.3K €11.8K

172.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 514.8K

$26.4K €23.5K

18.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,883

$102 €91.0

11.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 476

$17.59 €15.65

64.35%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 654

$43.43 €38.63

-8.52%

Gym Membership (Monthly)

$49.01 R 808

$37.68 €33.51

30.07%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

$15.97 €14.20

-31.18%

Cinema Ticket

$9.15 R 151

$8.70 €7.74

5.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,264

$454 €404

-43.02%

International Primary School, 1 Child (Yearly)

$6,794 R 111.9K

$6,252 €5,561

8.67%

Jeans (Levis 501 Or Similar)

$56.2 R 926

$66.4 €59.1

-15.44%

Summer Dress (H&M, Zara, etc)

$32.41 R 534

$33.69 €29.97

-3.80%

Sport Shoes (Adidas, Nike)

$121 R 1,987

$68.3 €60.7

76.70%

Men's Leather Business Shoes

$108 R 1,781

$77.0 €68.5

40.42%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.8K

$903 €803

13.04%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

$823 €732

-12.91%

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.1K

$1,347 €1,198

35.39%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 21.9K

$1,156 €1,029

14.73%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

$2,919 €2,596

-18.08%

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

$2,452 €2,181

-37.12%

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

$1,005 €894

62.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

3.7

196.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Amarante: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Amarante

$823 55.2% 14.8% $106

Groceries & Markets

Cape Town

$225 14.2%

Amarante

$183 12.2% 18.8% $42

Monthly Utilities & Internet

Cape Town

$183 11.5%

Amarante

$163 10.9% 10.7% $20

Eating Out

Cape Town

$176 11.1%

Amarante

$101 6.7% 42.9% $76

Clothing & Footwear

Cape Town

$143 9%

Amarante

$110 7.4% 22.7% $32

Getting Around

Cape Town

$75 4.7%

Amarante

$57 3.8% 23.6% $18

Sport & Entertainment

Cape Town

$67 4.2%

Amarante

$55 3.7% 18.2% $12

Cost Breakdown

A one-bedroom apartment in the center runs $1,021 in Cape Town and $903 in Amarante. Housing cost is often the main lever when comparing two cities.

Cape Town pays 63% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $45.00 in Cape Town vs $22.00 in Amarante for a mid-range dinner for two. Groceries echo the gap at $225 vs $183 per month, with Amarante cheaper across the board.

Good to know

🇿🇦 Cape Town

🇵🇹 Amarante

🕒 Local time

02:26 2:26 AM

01:26 1:26 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

52,119

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Amarante 8,790 km ≈ 11 h nonstop flight

From you

Cape Town
Amarante

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Amarante: Cost of Living - Frequently Asked Questions

Cape Town and Amarante differ by about 6% in total monthly costs ($1,586 vs $1,492 including rent). Amarante is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 63% higher in Cape Town, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,021 in Cape Town versus $903 in Amarante. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $259 in Cape Town versus $454 in Amarante. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 23% higher in Cape Town. For households that cook at home regularly, that difference adds up over a month.

At $1,492 in Amarante versus $1,586 in Cape Town, a $2,000 budget is realistic in Amarante but tight or insufficient in Cape Town. The gap between the two cities makes Amarante the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Cape Town and Amarante are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Amarante gentler on the wallet – expenses run 6% less than in Cape Town. Beyond cost, consider language, visa policies, and how big the international community is in each city.