Cost of Living Comparison Between Cape Coast and Tema Cost of Living Comparison Between Cape Coast and Tema

🙂 Solo nomad: Cape Coast is 14.1% cheaper than Tema without rent, and 26.9% more expensive with rent.
🙂 Family of 3: Cape Coast is 0.1% cheaper than Tema without rent, and 35.4% more expensive with rent.
Currency
🍽 Eating Out
Cape Coast
Tema
Difference
Meal at Budget Restaurant
$4.28 GHS 47.61
$7.49 GHS 83.3
-42.86%
Three-Course Dinner for Two, Mid-Range
$47.20 GHS 525
$27.74 GHS 309
70.15%
Fast Food Meal (McDonalds, etc)
$7.63 GHS 84.9
$8.06 GHS 89.8
-5.33%
Cappuccino
$3.55 GHS 39.54
$1.49 GHS 16.61
138.26%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.98 GHS 10.95
$1.00 GHS 11.14
-2.00%
Water (0.33 liter bottle)
$0.35 GHS 3.86
$0.33 GHS 3.68
6.06%
Local Beer (0.5 liter draught)
$1.51 GHS 16.83
$1.71 GHS 19.01
-11.70%
Imported Beer (0.33 liter bottle)
$2.46 GHS 27.39
$2.73 GHS 30.35
-9.89%
🛒 Groceries & Markets
Cape Coast
Tema
Difference
Milk (1 liter)
$3.38 GHS 37.66
$3.05 GHS 33.89
10.82%
White Bread (500g)
$1.45 GHS 16.09
$1.62 GHS 18.02
-10.49%
Rice (white) (1kg)
$2.34 GHS 26.06
$1.49 GHS 16.64
57.05%
Eggs
$2.36 GHS 26.22
$2.26 GHS 25.14
4.42%
Local Cheese (1kg)
$11.10 GHS 124
$3.67 GHS 40.86
202.45%
Chicken Fillets (1kg)
$4.62 GHS 51.4
$2.70 GHS 30.01
71.11%
Beef Round Steak (1kg)
$5.74 GHS 63.9
$2.44 GHS 27.13
135.25%
Apples (1kg)
$3.04 GHS 33.78
$2.76 GHS 30.72
10.14%
Banana (1kg)
$1.39 GHS 15.48
$2.08 GHS 23.17
-33.17%
Oranges (1kg)
$1.63 GHS 18.10
$2.01 GHS 22.39
-18.91%
Tomato (1kg)
$3.18 GHS 35.35
$2.93 GHS 32.62
8.53%
Potato (1kg)
$2.97 GHS 33.04
$1.86 GHS 20.72
59.68%
Onion (1kg)
$2.41 GHS 26.78
$1.90 GHS 21.19
26.84%
Lettuce (1 head)
$0.82 GHS 9.07
$0.59 GHS 6.60
38.98%
Water (1.5 liter bottle)
$0.48 GHS 5.36
$0.80 GHS 8.90
-40.00%
Cigarettes 20 Pack (Marlboro, Camel)
$1.59 GHS 17.75
-
-
Wine (Bottle)
$6.37 GHS 70.9
$8.53 GHS 95.0
-25.32%
Local Beer (0.5 liter bottle)
$1.16 GHS 12.87
$0.90 GHS 10.03
28.89%
Imported Beer (0.33 liter bottle)
$1.90 GHS 21.09
-
-
🚌 Getting Around
Cape Coast
Tema
Difference
One-way Ticket (Public Transport)
-
$2.03 GHS 22.55
-
Public Transport Monthly Pass (Regular Price)
-
$39.36 GHS 438
-
Taxi Start (Normal Tariff)
$1.62 GHS 18.00
$1.42 GHS 15.82
14.08%
Taxi (Normal Tariff) (1km)
$1.16 GHS 12.92
$0.76 GHS 8.43
52.63%
Taxi 1hour Waiting (Normal Tariff)
$5.38 GHS 59.8
-
-
Gasoline (1 liter)
$1.07 GHS 11.88
$1.18 GHS 13.09
-9.32%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,991 GHS 88.9K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,738 GHS 108.4K
-
-
🧾 Monthly Utilities & Internet
Cape Coast
Tema
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$54.6 GHS 608
$31.33 GHS 349
74.40%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.44 GHS 150
$12.34 GHS 137
8.91%
Internet (50+ Mbps, Unlimited Data)
$37.55 GHS 418
$63.7 GHS 709
-41.08%
🎉 Sport & Entertainment
Cape Coast
Tema
Difference
Gym Membership (Monthly)
-
$19.10 GHS 213
-
Cinema Ticket
$9.39 GHS 104
-
-
🧸 Childcare & Education
Cape Coast
Tema
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$72.6 GHS 808
$84.7 GHS 942
-14.29%
International Primary School, 1 Child (Yearly)
$7,954 GHS 88.5K
-
-
👕👟 Clothing & Footwear
Cape Coast
Tema
Difference
Jeans (Levis 501 Or Similar)
$14.88 GHS 166
$24.23 GHS 270
-38.59%
Summer Dress (H&M, Zara, etc)
$18.59 GHS 207
$25.10 GHS 279
-25.94%
Sport Shoes (Adidas, Nike)
$28.91 GHS 322
$44.84 GHS 499
-35.53%
Men's Leather Business Shoes
$41.02 GHS 457
$61.0 GHS 679
-32.75%
🏠 Accommodation & Living
Cape Coast
Tema
Difference
1-bedroom Apartment, City Center (Monthly)
$713 GHS 7,940
$116 GHS 1,288
516.48%
1-bedroom Apartment, Outside City Center (Monthly)
$255 GHS 2,841
$65.5 GHS 729
289.98%
3-bedroom Apartment, City Center (Monthly)
$1,392 GHS 15.5K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$548 GHS 6,103
$138 GHS 1,541
296.11%
Buy Apartment in City Center (m2)
-
$9,889 GHS 110.1K
-
Buy Apartment Outside City Center (m2)
-
$5,995 GHS 66.7K
-
💵 Salaries & Financials
Cape Coast
Tema
Difference
Average Monthly Net Salary (After Tax)
-
$460 GHS 5,123
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25.4
32.5
-21.85%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Coast: April 13, 2026

Last update for Tema: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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