Last update: Oct 2026

Cost of Living Comparison Between Cape Coast and Sofia

For one person, living is cheaper in Cape Coast: $1,261 a month against $1,594 in Sofia, rent and utilities included – about $4,000 less a year. Other living expenses account for most of the difference.

61

Cost of Living Index in Cape Coast
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Cape Coast Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Cape Coast

🇬🇭 Ghana

$1,261

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Coast and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Coast and in Sofia actually costs, broken down by who's living it.

A single person spends $1,261 per month in Cape Coast vs $1,594 in Sofia, rent included.

Cape Coast $1,261
Sofia $1,594

A couple spends around $1,989 per month in Cape Coast vs $2,478 in Sofia, rent included.

Cape Coast $1,989
Sofia $2,478

A family of three spends $2,716 per month in Cape Coast vs $3,361 in Sofia, rent included.

Cape Coast $2,716
Sofia $3,361

Cape Coast is about 21% cheaper than Sofia, and outside of rent the biggest gap is in clothing.

Cape Coast sits 7% below the global median, while Sofia is 18% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.15 GHS 94.6

$16.87 BGN 29.52

-51.69%

Three-Course Dinner for Two, Mid-Range

$51.9 GHS 602

$65.8 BGN 115

-21.17%

Fast Food Meal (McDonalds, etc)

$10.18 GHS 118

$11.32 BGN 19.80

-10.07%

Cappuccino

$4.45 GHS 51.6

$3.43 BGN 6.01

29.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.57 GHS 18.22

$2.41 BGN 4.22

-34.85%

Water (0.33 liter bottle)

$0.45 GHS 5.18

$1.85 BGN 3.23

-75.68%

Local Beer (0.5 liter draught)

$1.84 GHS 21.34

$3.70 BGN 6.48

-50.27%

Imported Beer (0.33 liter bottle)

$2.20 GHS 25.49

$4.58 BGN 8.02

-51.97%

Milk (1 liter)

$3.64 GHS 42.24

$2.02 BGN 3.53

80.20%

White Bread (500g)

$1.67 GHS 19.42

$1.56 BGN 2.74

7.05%

Rice (white) (1kg)

$3.07 GHS 35.60

$2.33 BGN 4.07

31.76%

Eggs

$2.55 GHS 29.60

$4.36 BGN 7.63

-41.51%

Local Cheese (1kg)

$12.01 GHS 139

$11.76 BGN 20.59

2.13%

Chicken Fillets (1kg)

$7.04 GHS 81.6

$8.83 BGN 15.46

-20.27%

Beef Round Steak (1kg)

$9.76 GHS 113

$17.46 BGN 30.56

-44.10%

Apples (1kg)

$3.57 GHS 41.38

$2.15 BGN 3.76

66.05%

Banana (1kg)

$1.38 GHS 16.06

$1.98 BGN 3.46

-30.30%

Oranges (1kg)

$1.76 GHS 20.47

$1.93 BGN 3.39

-8.81%

Tomato (1kg)

$3.63 GHS 42.15

$4.24 BGN 7.42

-14.39%

Potato (1kg)

$2.77 GHS 32.14

$1.04 BGN 1.81

166.35%

Onion (1kg)

$2.74 GHS 31.73

$0.85 BGN 1.49

222.35%

Lettuce (1 head)

$0.69 GHS 8.04

$1.15 BGN 2.02

-40.00%

Water (1.5 liter bottle)

$0.60 GHS 6.98

$0.89 BGN 1.57

-32.58%

Cigarettes 20 Pack (Marlboro, Camel)

$2.50 GHS 29.06

$4.21 BGN 7.37

-40.62%

Wine (Bottle)

$7.32 GHS 84.9

$7.46 BGN 13.05

-1.88%

Local Beer (0.5 liter bottle)

$1.28 GHS 14.82

$1.15 BGN 2.02

11.30%

Imported Beer (0.33 liter bottle)

$2.38 GHS 27.64

$1.85 BGN 3.25

28.65%

One-way Ticket (Public Transport)

$0.87 BGN 1.52

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.93

Taxi Start (Normal Tariff)

$1.73 GHS 20.01

$1.68 BGN 2.95

2.98%

Taxi (Normal Tariff) (1km)

$1.25 GHS 14.46

$0.94 BGN 1.64

32.98%

Taxi 1hour Waiting (Normal Tariff)

$4.26 GHS 49.42

$15.35 BGN 26.86

-72.25%

Gasoline (1 liter)

$1.29 GHS 14.94

$1.69 BGN 2.96

-23.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,862 GHS 91.2K

$29.8K BGN 52.1K

-73.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,880 GHS 114.6K

$26.1K BGN 45.7K

-62.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.2 GHS 849

$156 BGN 273

-53.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.55 GHS 227

$21.56 BGN 37.74

-9.32%

Internet (50+ Mbps, Unlimited Data)

$43.07 GHS 500

$15.24 BGN 26.66

182.61%

Gym Membership (Monthly)

$46.08 BGN 80.6

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.86

Cinema Ticket

$12.92 GHS 150

$10.18 BGN 17.82

26.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$466 GHS 5,407

$774 BGN 1,355

-39.79%

International Primary School, 1 Child (Yearly)

$18.7K GHS 217.1K

$12.8K BGN 22.4K

46.17%

Jeans (Levis 501 Or Similar)

$14.04 GHS 163

$89.9 BGN 157

-84.39%

Summer Dress (H&M, Zara, etc)

$18.28 GHS 212

$41.29 BGN 72.3

-55.73%

Sport Shoes (Adidas, Nike)

$36.79 GHS 427

$105 BGN 184

-65.01%

Men's Leather Business Shoes

$53.0 GHS 615

$107 BGN 187

-50.35%

1-bedroom Apartment, City Center (Monthly)

$608 GHS 7,058

$783 BGN 1,370

-22.25%

1-bedroom Apartment, Outside City Center (Monthly)

$589 GHS 6,831

$597 BGN 1,044

-1.34%

3-bedroom Apartment, City Center (Monthly)

$1,230 GHS 14.3K

$1,516 BGN 2,653

-18.90%

3-bedroom Apartment, Outside City Center (Monthly)

$1,119 GHS 13.0K

$1,030 BGN 1,803

8.67%

Buy Apartment in City Center (m2)

$4,350 BGN 7,612

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,560

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,037

20-Year Fixed Mortgage Interest Rate (Annual %)

26.75

2.89

825.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Coast: October 10, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Coast

$589 46.7%

Sofia

$597 37.4% 1.4% $8

Groceries & Markets

Cape Coast

$277 22%

Sofia

$290 18.2% 4.8% $13

Eating Out

Cape Coast

$171 13.5%

Sofia

$255 16% 49.2% $84

Monthly Utilities & Internet

Cape Coast

$136 10.8%

Sofia

$193 12.1% 42% $57

Clothing & Footwear

Cape Coast

$55 4.4%

Sofia

$154 9.7% 181% $99

Sport & Entertainment

Cape Coast

$26 * 2.1%

Sofia

$66 4.2% 157% $41

Getting Around

Cape Coast

$8 * 0.6%

Sofia

$38 2.4% 382% $30

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $608 in Cape Coast versus $783 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $52.0 in Cape Coast versus $66.0 in Sofia. Monthly groceries follow the same trend: $277 vs $290 – making Cape Coast the more affordable choice for daily food spending.

Good to know

🇬🇭 Cape Coast

🇧🇬 Sofia

🕒 Local time

12:13 12:13 PM

15:13 3:13 PM

3 h ahead of Cape Coast

🌤 Weather

👥 Population

155,000

1,286,383 Capital

💱 Currency

Ghanaian Cedi GHS ₵

Bulgarian Lev BGN лв.

📈 Exchange rate

100 GHS = 8.62 USD

100 GHS = 7.69 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to GHS – Ghanaian Cedi Converter

🇺🇸 United States Dollar ($)

🇬🇭 Ghanaian Cedi (₵)

Ghanaian Cedi exchange rates as of October 16, 2026: 1 USD = 11.6 GHS (100 GHS = 8.62 USD). 1 EUR = 13.01 GHS (100 GHS = 7.69 EUR).

Bulgarian Lev exchange rates as of October 16, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to GHS in detail →

On the map

Lowest

Highest

Between locations

Cape Coast Sofia 4,830 km ≈ 7 h nonstop flight

From you

Cape Coast
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Coast vs Sofia: Cost of Living - Frequently Asked Questions

Yes – Sofia is pricier by about 26%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $1,892 per month in Cape Coast and $2,391 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Coast, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,261 in Cape Coast and $1,594 in Sofia. That's a gap of about 26%.

Kindergarten costs $466 per month in Cape Coast and $774 in Sofia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Cape Coast, where all-in costs run around $1,261, than in Sofia at $1,594. In Cape Coast it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

Families tend to lean toward Cape Coast – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cape Coast. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.