Last update: Oct 2026

Cost of Living Comparison Between Cairo and Trollhattan

For one person, living is cheaper in Cairo: $647 a month against $1,527 in Trollhattan, rent and utilities included – about $10,600 less a year. Rent and utilities account for about half of the difference.

32

Cost of Living Index in Cairo
Learn more

Cairo Living Index
75

Cost of Living Index in Trollhattan
Learn more

Trollhattan Living Index

Jump to prices

Cairo

🇪🇬 Egypt

$647

/mo nomad

Trollhattan

🇸🇪 Sweden

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Cairo and in Trollhattan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cairo and in Trollhattan actually costs, broken down by who's living it.

A single person spends $647 per month in Cairo vs $1,527 in Trollhattan, rent included.

Cairo $647
Trollhattan $1,527

A couple spends around $1,035 per month in Cairo vs $2,365 in Trollhattan, rent included.

Cairo $1,035
Trollhattan $2,365

A family of three spends $1,423 per month in Cairo vs $3,203 in Trollhattan, rent included.

Cairo $1,423
Trollhattan $3,203

Cairo is about 58% cheaper than Trollhattan, and outside of rent the biggest gap is in groceries.

Cairo sits 52% below the global median, while Trollhattan is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.64 E£248

$11.79 SEK 117

-60.64%

Three-Course Dinner for Two, Mid-Range

$28.12 E£1,501

$78.5 SEK 778

-64.18%

Fast Food Meal (McDonalds, etc)

$6.03 E£322

$11.10 SEK 110

-45.68%

Cappuccino

$1.72 E£92.1

$2.44 SEK 24.18

-29.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 E£19.38

$1.27 SEK 12.53

-71.65%

Water (0.33 liter bottle)

$0.12 E£6.41

$1.31 SEK 12.97

-90.84%

Local Beer (0.5 liter draught)

$1.51 E£80.4

$7.56 SEK 75.0

-80.03%

Imported Beer (0.33 liter bottle)

$2.32 E£124

$7.43 SEK 73.6

-68.78%

Milk (1 liter)

$0.92 E£48.92

$1.38 SEK 13.67

-33.33%

White Bread (500g)

$0.73 E£38.92

$2.17 SEK 21.51

-66.36%

Rice (white) (1kg)

$0.74 E£39.64

$2.62 SEK 26.00

-71.76%

Eggs

$1.19 E£63.7

$3.73 SEK 36.99

-68.10%

Local Cheese (1kg)

$4.33 E£231

$9.57 SEK 94.9

-54.75%

Chicken Fillets (1kg)

$5.03 E£269

$8.80 SEK 87.2

-42.84%

Beef Round Steak (1kg)

$9.28 E£496

$14.99 SEK 148

-38.09%

Apples (1kg)

$1.77 E£94.4

$1.27 SEK 12.59

39.37%

Banana (1kg)

$0.73 E£39.03

$2.44 SEK 24.15

-70.08%

Oranges (1kg)

$0.55 E£29.51

$2.73 SEK 27.08

-79.85%

Tomato (1kg)

$0.50 E£26.91

$2.35 SEK 23.29

-78.72%

Potato (1kg)

$0.42 E£22.42

$1.46 SEK 14.50

-71.23%

Onion (1kg)

$0.41 E£21.81

$1.18 SEK 11.66

-65.25%

Lettuce (1 head)

$0.33 E£17.51

$1.97 SEK 19.54

-83.25%

Water (1.5 liter bottle)

$0.21 E£11.20

$1.09 SEK 10.78

-80.73%

Cigarettes 20 Pack (Marlboro, Camel)

$1.98 E£106

$7.38 SEK 73.2

-73.17%

Wine (Bottle)

$7.81 E£417

$7.78 SEK 77.1

0.39%

Local Beer (0.5 liter bottle)

$1.59 E£84.7

$1.41 SEK 13.95

12.77%

Imported Beer (0.33 liter bottle)

$2.09 E£112

$1.94 SEK 19.23

7.73%

One-way Ticket (Public Transport)

$0.35 E£18.83

$3.55 SEK 35.22

-90.14%

Public Transport Monthly Pass (Regular Price)

$8.69 E£464

$80.2 SEK 794

-89.16%

Taxi Start (Normal Tariff)

$0.39 E£21.02

$3.58 SEK 35.46

-89.11%

Taxi (Normal Tariff) (1km)

$0.22 E£11.57

$1.74 SEK 17.28

-87.36%

Taxi 1hour Waiting (Normal Tariff)

$1.51 E£80.5

$53.4 SEK 529

-97.17%

Gasoline (1 liter)

$0.43 E£22.88

$1.79 SEK 17.76

-75.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.7K E£1.7M

$32.7K SEK 324.0K

0.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.2K E£1.5M

$32.9K SEK 326.1K

-17.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$27.27 E£1,456

$178 SEK 1,768

-84.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.58 E£458

$22.42 SEK 222

-61.73%

Internet (50+ Mbps, Unlimited Data)

$13.99 E£747

$34.23 SEK 339

-59.13%

Gym Membership (Monthly)

$29.69 E£1,585

$33.45 SEK 331

-11.24%

Tennis Court (1 Hour on Weekend)

$7.25 E£387

$33.25 SEK 329

-78.20%

Cinema Ticket

$4.86 E£260

$14.71 SEK 146

-66.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$121 E£6,438

$150 SEK 1,489

-19.76%

International Primary School, 1 Child (Yearly)

$3,560 E£190.1K

$5,009 SEK 49.6K

-28.93%

Jeans (Levis 501 Or Similar)

$40.28 E£2,151

$97.1 SEK 962

-58.52%

Summer Dress (H&M, Zara, etc)

$49.53 E£2,645

$39.31 SEK 390

26.00%

Sport Shoes (Adidas, Nike)

$115 E£6,137

$85.5 SEK 847

34.47%

Men's Leather Business Shoes

$60.0 E£3,206

$89.3 SEK 885

-32.76%

1-bedroom Apartment, City Center (Monthly)

$222 E£11.9K

$620 SEK 6,141

-64.17%

1-bedroom Apartment, Outside City Center (Monthly)

$195 E£10.4K

$486 SEK 4,811

-59.83%

3-bedroom Apartment, City Center (Monthly)

$550 E£29.3K

$1,016 SEK 10.1K

-45.93%

3-bedroom Apartment, Outside City Center (Monthly)

$346 E£18.5K

$785 SEK 7,782

-55.92%

Buy Apartment in City Center (m2)

$800 E£42.7K

$2,911 SEK 28.8K

-72.53%

Buy Apartment Outside City Center (m2)

$525 E£28.0K

$2,524 SEK 25.0K

-79.21%

Average Monthly Net Salary (After Tax)

$200 E£10.7K

$3,116 SEK 30.9K

-93.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

16.21

3.53

359.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cairo: October 11, 2026

Last update for Trollhattan: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cairo

$195 30.2%

Trollhattan

$486 31.8% 149% $291

Groceries & Markets

Cairo

$142 21.9%

Trollhattan

$276 18.1% 95% $135

Clothing & Footwear

Cairo

$119 18.4%

Trollhattan

$140 9.2% 17.5% $21

Eating Out

Cairo

$90 13.9%

Trollhattan

$220 14.4% 144% $130

Monthly Utilities & Internet

Cairo

$50 7.7%

Trollhattan

$235 15.4% 372% $185

Sport & Entertainment

Cairo

$39 6.1%

Trollhattan

$63 4.1% 59.5% $23

Getting Around

Cairo

$12 1.8%

Trollhattan

$107 7% 821% $95

Cost Breakdown

A central one-bedroom costs $222 in Cairo versus $620 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1460% higher in Trollhattan, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $28.00 in Cairo versus $78.0 in Trollhattan. Monthly groceries follow the same trend: $142 vs $276 – making Cairo the more affordable choice for daily food spending.

Good to know

🇪🇬 Cairo

🇸🇪 Trollhattan

🕒 Local time

11:27 11:27 AM

10:27 10:27 AM

1 h behind Cairo

🌤 Weather

👥 Population

9,120,350 Capital

44,498

💱 Currency

Egyptian Pound EGP £

Swedish Krona SEK kr

📈 Exchange rate

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 20, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to EGP in detail →

On the map

Lowest

Highest

Between locations

Cairo Trollhattan 3,460 km ≈ 4 h 45 min nonstop flight

From you

Cairo
Trollhattan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cairo vs Trollhattan: Cost of Living - Frequently Asked Questions

Yes – Trollhattan is pricier by about 136%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $970 per month in Cairo and $2,290 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 95% more in Trollhattan, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $28.00 in Cairo and $78.0 in Trollhattan. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Trollhattan at $1,527. In Cairo it covers expenses comfortably, while in Trollhattan it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trollhattan makes more sense. Both are solid long-term options with distinct trade-offs.