Last update: Oct 2026

Cost of Living Comparison Between Cairo and Sollentuna

For one person, living is cheaper in Cairo: $635 a month against $2,306 in Sollentuna, rent and utilities included – about $20,100 less a year. Rent and utilities account for most of the difference.

31

Cost of Living Index in Cairo
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Cairo Living Index
111

Cost of Living Index in Sollentuna
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Sollentuna Living Index

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Cairo

🇪🇬 Egypt

$635

/mo nomad

Sollentuna

🇸🇪 Sweden

$2,306

/mo nomad

Monthly Cost of Living

How much you'll spend in Cairo and in Sollentuna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cairo and in Sollentuna actually costs, broken down by who's living it.

A single person spends $635 per month in Cairo vs $2,306 in Sollentuna, rent included.

Cairo $635
Sollentuna $2,306

A couple spends around $1,010 per month in Cairo vs $3,348 in Sollentuna, rent included.

Cairo $1,010
Sollentuna $3,348

A family of three spends $1,385 per month in Cairo vs $4,390 in Sollentuna, rent included.

Cairo $1,385
Sollentuna $4,390

Cairo is about 72% cheaper than Sollentuna, and outside of rent the biggest gap is in groceries.

Cairo sits 53% below the global median, while Sollentuna is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.63 E£247

$15.87 SEK 157

-70.83%

Three-Course Dinner for Two, Mid-Range

$27.66 E£1,477

$81.1 SEK 803

-65.88%

Fast Food Meal (McDonalds, etc)

$5.83 E£311

$9.88 SEK 97.9

-40.99%

Cappuccino

$1.69 E£90.1

$4.50 SEK 44.55

-62.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.35 E£18.79

$3.72 SEK 36.83

-90.59%

Water (0.33 liter bottle)

$0.13 E£6.86

$2.16 SEK 21.37

-93.98%

Local Beer (0.5 liter draught)

$1.47 E£78.3

$6.91 SEK 68.4

-78.73%

Imported Beer (0.33 liter bottle)

$2.21 E£118

$7.20 SEK 71.4

-69.31%

Milk (1 liter)

$0.94 E£50.5

$1.77 SEK 17.57

-46.89%

White Bread (500g)

$0.79 E£41.96

$3.14 SEK 31.11

-74.84%

Rice (white) (1kg)

$0.70 E£37.41

$3.82 SEK 37.80

-81.68%

Eggs

$1.12 E£59.5

$5.10 SEK 50.5

-78.04%

Local Cheese (1kg)

$4.08 E£218

$13.09 SEK 130

-68.83%

Chicken Fillets (1kg)

$4.77 E£255

$13.16 SEK 130

-63.75%

Beef Round Steak (1kg)

$8.81 E£470

$22.07 SEK 219

-60.08%

Apples (1kg)

$1.68 E£89.7

$3.22 SEK 31.90

-47.83%

Banana (1kg)

$0.71 E£38.07

$2.44 SEK 24.21

-70.90%

Oranges (1kg)

$0.59 E£31.31

$2.89 SEK 28.68

-79.58%

Tomato (1kg)

$0.51 E£27.06

$4.56 SEK 45.18

-88.82%

Potato (1kg)

$0.37 E£19.81

$1.56 SEK 15.50

-76.28%

Onion (1kg)

$0.44 E£23.47

$1.73 SEK 17.19

-74.57%

Lettuce (1 head)

$0.34 E£18.37

$2.33 SEK 23.04

-85.41%

Water (1.5 liter bottle)

$0.21 E£11.16

$1.89 SEK 18.75

-88.89%

Cigarettes 20 Pack (Marlboro, Camel)

$1.99 E£106

$7.92 SEK 78.5

-74.87%

Wine (Bottle)

$7.49 E£400

$9.98 SEK 98.9

-24.95%

Local Beer (0.5 liter bottle)

$1.51 E£80.4

$2.00 SEK 19.77

-24.50%

Imported Beer (0.33 liter bottle)

$2.08 E£111

$2.29 SEK 22.66

-9.17%

One-way Ticket (Public Transport)

$0.34 E£18.29

$4.32 SEK 42.83

-92.13%

Public Transport Monthly Pass (Regular Price)

$8.31 E£444

$103 SEK 1,019

-91.92%

Taxi Start (Normal Tariff)

$0.40 E£21.48

$5.92 SEK 58.7

-93.24%

Taxi (Normal Tariff) (1km)

$0.19 E£9.99

$1.54 SEK 15.28

-87.66%

Taxi 1hour Waiting (Normal Tariff)

$1.50 E£80.0

$57.2 SEK 567

-97.38%

Gasoline (1 liter)

$0.45 E£23.77

$1.82 SEK 17.99

-75.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K E£1.8M

$33.2K SEK 328.7K

-0.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K E£1.4M

$33.7K SEK 334.2K

-22.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$27.62 E£1,475

$174 SEK 1,723

-84.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.83 E£418

$21.24 SEK 210

-63.14%

Internet (50+ Mbps, Unlimited Data)

$14.39 E£769

$39.58 SEK 392

-63.64%

Gym Membership (Monthly)

$28.62 E£1,528

$37.22 SEK 369

-23.11%

Tennis Court (1 Hour on Weekend)

$7.47 E£399

$24.58 SEK 244

-69.61%

Cinema Ticket

$4.56 E£244

$17.59 SEK 174

-74.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$120 E£6,417

$162 SEK 1,604

-25.79%

International Primary School, 1 Child (Yearly)

$3,476 E£185.6K

$4,945 SEK 49.0K

-29.71%

Jeans (Levis 501 Or Similar)

$39.13 E£2,090

$97.2 SEK 963

-59.74%

Summer Dress (H&M, Zara, etc)

$49.04 E£2,619

$53.5 SEK 530

-8.39%

Sport Shoes (Adidas, Nike)

$111 E£5,934

$94.9 SEK 940

17.14%

Men's Leather Business Shoes

$57.0 E£3,043

$186 SEK 1,847

-69.44%

1-bedroom Apartment, City Center (Monthly)

$215 E£11.5K

$1,357 SEK 13.4K

-84.13%

1-bedroom Apartment, Outside City Center (Monthly)

$196 E£10.5K

$992 SEK 9,828

-80.25%

3-bedroom Apartment, City Center (Monthly)

$542 E£28.9K

$1,332 SEK 13.2K

-59.33%

3-bedroom Apartment, Outside City Center (Monthly)

$338 E£18.0K

$1,365 SEK 13.5K

-75.23%

Buy Apartment in City Center (m2)

$830 E£44.3K

$4,023 SEK 39.9K

-79.36%

Buy Apartment Outside City Center (m2)

$512 E£27.3K

$2,750 SEK 27.2K

-81.39%

Average Monthly Net Salary (After Tax)

$195 E£10.4K

$3,617 SEK 35.8K

-94.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

16.21

3.37

381.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cairo: October 18, 2026

Last update for Sollentuna: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cairo

$196 30.8%

Sollentuna

$992 43% 406% $796

Groceries & Markets

Cairo

$137 21.6%

Sollentuna

$396 17.2% 189% $259

Clothing & Footwear

Cairo

$115 18.2%

Sollentuna

$194 8.4% 68.6% $79

Eating Out

Cairo

$88 13.9%

Sollentuna

$283 12.3% 220% $195

Monthly Utilities & Internet

Cairo

$50 7.8%

Sollentuna

$235 10.2% 371% $185

Sport & Entertainment

Cairo

$38 5.9%

Sollentuna

$72 3.1% 91.9% $35

Getting Around

Cairo

$11 1.7%

Sollentuna

$134 5.8% 1114% $123

Cost Breakdown

A central one-bedroom costs $215 in Cairo versus $1,357 in Sollentuna. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1756% higher in Sollentuna, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $28.00 in Cairo versus $81.0 in Sollentuna. Monthly groceries follow the same trend: $137 vs $396 – making Cairo the more affordable choice for daily food spending.

Good to know

🇪🇬 Cairo

🇸🇪 Sollentuna

🕒 Local time

23:43 11:43 PM

22:43 10:43 PM

1 h behind Cairo

🌤 Weather

👥 Population

9,120,350 Capital

76,131

💱 Currency

Egyptian Pound EGP £

Swedish Krona SEK kr

📈 Exchange rate

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to EGP – Egyptian Pound Converter

🇺🇸 United States Dollar ($)

🇪🇬 Egyptian Pound (£)

Egyptian Pound exchange rates as of October 20, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to EGP in detail →

On the map

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Highest

Between locations

Cairo Sollentuna 3,420 km ≈ 4 h 45 min nonstop flight

From you

Cairo
Sollentuna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cairo vs Sollentuna: Cost of Living - Frequently Asked Questions

Yes – Sollentuna is pricier by about 263%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $953 per month in Cairo and $3,459 in Sollentuna. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 189% more in Sollentuna, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $28.00 in Cairo and $81.0 in Sollentuna. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $635, than in Sollentuna at $2,306. In Cairo it covers expenses comfortably, while in Sollentuna it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollentuna makes more sense. Both are solid long-term options with distinct trade-offs.