Last update: Nov 2026

Cost of Living Comparison Between Cabo Rojo and Montreal

For one person, living is cheaper in Cabo Rojo: $1,236 a month against $2,067 in Montreal, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

59

Cost of Living Index in Cabo Rojo
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Cabo Rojo Living Index
100

Cost of Living Index in Montreal
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Montreal Living Index

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Cabo Rojo

🇵🇷 Puerto Rico

$1,236

/mo nomad

Montreal

🇨🇦 Canada

$2,067

/mo nomad

Monthly Cost of Living

How much you'll spend in Cabo Rojo and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cabo Rojo and in Montreal actually costs, broken down by who's living it.

A single person spends $1,236 per month in Cabo Rojo vs $2,067 in Montreal, rent included.

Cabo Rojo $1,236
Montreal $2,067

A couple spends around $1,948 per month in Cabo Rojo vs $3,179 in Montreal, rent included.

Cabo Rojo $1,948
Montreal $3,179

A family of three spends $2,659 per month in Cabo Rojo vs $4,291 in Montreal, rent included.

Cabo Rojo $2,659
Montreal $4,291

Cabo Rojo is about 40% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Cabo Rojo sits 9% below the global median, while Montreal is 53% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.02 $10.02

$18.89 CA$26.57

-46.96%

Three-Course Dinner for Two, Mid-Range

$83.4 $83.4

$72.6 CA$102

14.91%

Fast Food Meal (McDonalds, etc)

$8.79 $8.79

$10.79 CA$15.18

-18.54%

Cappuccino

$3.63 $3.63

$3.98 CA$5.60

-8.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.85 $1.85

$2.02 CA$2.84

-8.42%

Water (0.33 liter bottle)

$1.50 $1.50

$1.63 CA$2.29

-7.98%

Local Beer (0.5 liter draught)

$1.53 $1.53

$6.32 CA$8.89

-75.79%

Imported Beer (0.33 liter bottle)

$3.45 $3.45

$7.06 CA$9.93

-51.13%

Milk (1 liter)

$2.14 $2.14

$2.33 CA$3.28

-8.15%

White Bread (500g)

$3.58 $3.58

$3.25 CA$4.57

10.15%

Rice (white) (1kg)

$2.45 $2.45

$3.26 CA$4.59

-24.85%

Eggs

$7.37 $7.37

$3.48 CA$4.89

111.78%

Local Cheese (1kg)

$12.35 $12.35

$13.73 CA$19.31

-10.05%

Chicken Fillets (1kg)

$9.86 $9.86

$11.48 CA$16.14

-14.11%

Beef Round Steak (1kg)

$13.20 $13.20

$14.26 CA$20.05

-7.43%

Apples (1kg)

$5.03 $5.03

$3.52 CA$4.95

42.90%

Banana (1kg)

$2.63 $2.63

$1.46 CA$2.05

80.14%

Oranges (1kg)

$4.88 $4.88

$3.41 CA$4.80

43.11%

Tomato (1kg)

$4.78 $4.78

$3.20 CA$4.50

49.38%

Potato (1kg)

$3.89 $3.89

$1.94 CA$2.72

100.52%

Onion (1kg)

$3.85 $3.85

$1.78 CA$2.50

116.29%

Lettuce (1 head)

$3.39 $3.39

$2.52 CA$3.54

34.52%

Water (1.5 liter bottle)

$1.59 $1.59

$1.58 CA$2.22

0.63%

Cigarettes 20 Pack (Marlboro, Camel)

$12.02 $12.02

$11.51 CA$16.18

4.43%

Wine (Bottle)

$15.43 $15.43

$10.57 CA$14.87

45.98%

Local Beer (0.5 liter bottle)

$3.12 $3.12

$2.35 CA$3.30

32.77%

Imported Beer (0.33 liter bottle)

$4.03 $4.03

$2.90 CA$4.07

38.97%

One-way Ticket (Public Transport)

$2.61 CA$3.68

Public Transport Monthly Pass (Regular Price)

$78.5 CA$110

Taxi Start (Normal Tariff)

$2.53 $2.53

$3.17 CA$4.46

-20.19%

Taxi (Normal Tariff) (1km)

$1.52 $1.52

$1.49 CA$2.10

2.01%

Taxi 1hour Waiting (Normal Tariff)

$42.46 $42.46

$33.49 CA$47.10

26.78%

Gasoline (1 liter)

$0.77 $0.77

$1.36 CA$1.92

-43.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K $34.1K

$28.0K CA$39.4K

21.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.7K $27.7K

$21.1K CA$29.7K

31.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$325 $325

$77.6 CA$109

319.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$65.7 $65.7

$35.63 CA$50.1

84.42%

Internet (50+ Mbps, Unlimited Data)

$70.3 $70.3

$43.73 CA$61.5

60.69%

Gym Membership (Monthly)

$30.07 CA$42.29

Tennis Court (1 Hour on Weekend)

$19.97 CA$28.08

Cinema Ticket

$10.69 $10.69

$11.27 CA$15.85

-5.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$816 $816

$522 CA$734

56.33%

International Primary School, 1 Child (Yearly)

$12.3K $12.3K

$17.8K CA$25.0K

-30.99%

Jeans (Levis 501 Or Similar)

$55.6 $55.6

$59.0 CA$82.9

-5.66%

Summer Dress (H&M, Zara, etc)

$62.1 $62.1

$39.01 CA$54.9

59.27%

Sport Shoes (Adidas, Nike)

$108 $108

$99.8 CA$140

8.05%

Men's Leather Business Shoes

$112 $112

$110 CA$154

2.57%

1-bedroom Apartment, City Center (Monthly)

$1,298 CA$1,826

1-bedroom Apartment, Outside City Center (Monthly)

$970 CA$1,365

3-bedroom Apartment, City Center (Monthly)

$2,323 CA$3,267

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 CA$2,376

Buy Apartment in City Center (m2)

$5,004 CA$7,037

Buy Apartment Outside City Center (m2)

$3,736 CA$5,255

Average Monthly Net Salary (After Tax)

$4,260 $4,260

$2,943 CA$4,139

44.75%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.55

4.51

45.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cabo Rojo: November 2, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Cabo Rojo

$461 37.3%

Montreal

$157 7.6% 66% $304

Groceries & Markets

Cabo Rojo

$413 33.4%

Montreal

$357 17.3% 13.6% $56

Eating Out

Cabo Rojo

$178 14.4%

Montreal

$292 14.1% 63.7% $113

Clothing & Footwear

Cabo Rojo

$152 12.3%

Montreal

$138 6.7% 9.1% $14

Sport & Entertainment

Cabo Rojo

$21 * 1.7%

Montreal

$53 2.6% 146% $31

Getting Around

Cabo Rojo

$10 * 0.8%

Montreal

$100 4.8% 885% $89

Accommodation & Living

Cabo Rojo

- * 0%

Montreal

$970 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 45% higher in Cabo Rojo, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $83 in Cabo Rojo versus $73 in Montreal. Monthly groceries follow the same trend: $413 vs $357 – making Montreal the more affordable choice for daily food spending.

Good to know

🇵🇷 Cabo Rojo

🇨🇦 Montreal

🕒 Local time

11:50 11:50 AM

10:50 10:50 AM

1 h behind Cabo Rojo

🌤 Weather

👥 Population

50,000

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.711 USD

1 CAD = 0.633 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.58 CAD (1 CAD = 0.633 EUR).

CAD to USD in detail →

On the map

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Between locations

Cabo Rojo Montreal 3,110 km ≈ 4 h 30 min nonstop flight

From you

Cabo Rojo
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cabo Rojo vs Montreal: Cost of Living - Frequently Asked Questions

Montreal costs about 67% more than Cabo Rojo, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,855 per month in Cabo Rojo and $3,100 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,236 in Cabo Rojo and $2,067 in Montreal. That makes Cabo Rojo about 40% cheaper.

Kindergarten costs $816 per month in Cabo Rojo and $522 in Montreal. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,236 in Cabo Rojo and $2,067 in Montreal. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,236 in Cabo Rojo to $2,067 in Montreal. Climate, culture, job market, and personal taste all factor in.