Last update: Oct 2026

Cost of Living Comparison Between Bogota and El Progreso

For one person, living is cheaper in El Progreso: $145 a month against $1,324 in Bogota, rent and utilities included – about $14,100 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Bogota
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Bogota Living Index

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Bogota

🇨🇴 Colombia

$1,324

/mo nomad

El Progreso

🇭🇳 Honduras

$145

/mo nomad

Monthly Cost of Living

How much you'll spend in Bogota and in El Progreso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bogota and in El Progreso actually costs, broken down by who's living it.

A single person spends $1,324 per month in Bogota vs $145 in El Progreso, rent included.

Bogota $1,324
El Progreso $145

A couple spends around $2,127 per month in Bogota vs $285 in El Progreso, rent included.

Bogota $2,127
El Progreso $285

A family of three spends $2,931 per month in Bogota vs $426 in El Progreso, rent included.

Bogota $2,931
El Progreso $426

Bogota costs about 813% more than El Progreso, and outside of rent the biggest gap is in groceries.

Both Bogota and El Progreso are more affordable than the global median – Bogota 2% lower, El Progreso 89% lower.

Meal at Budget Restaurant

$7.78 COP 24.7K

$4.87 HNL 131

59.75%

Three-Course Dinner for Two, Mid-Range

$41.36 COP 131.1K

$24.69 HNL 663

67.52%

Fast Food Meal (McDonalds, etc)

$10.02 COP 31.8K

$7.92 HNL 213

26.52%

Cappuccino

$2.48 COP 7,877

$1.51 HNL 40.58

64.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 COP 4,215

$0.83 HNL 22.18

60.24%

Water (0.33 liter bottle)

$0.89 COP 2,827

$0.97 HNL 26.17

-8.25%

Local Beer (0.5 liter draught)

$1.87 COP 5,931

$1.53 HNL 41.02

22.22%

Imported Beer (0.33 liter bottle)

$3.92 COP 12.4K

$2.03 HNL 54.6

93.10%

Milk (1 liter)

$1.67 COP 5,284

$1.27 HNL 34.19

31.50%

White Bread (500g)

$2.53 COP 8,019

Rice (white) (1kg)

$1.71 COP 5,436

$1.08 HNL 28.94

58.33%

Eggs

$3.42 COP 10.9K

$1.62 HNL 43.48

111.11%

Local Cheese (1kg)

$7.84 COP 24.9K

Chicken Fillets (1kg)

$7.33 COP 23.2K

Beef Round Steak (1kg)

$9.69 COP 30.7K

Apples (1kg)

$3.59 COP 11.4K

Banana (1kg)

$1.79 COP 5,687

$1.48 HNL 39.74

20.95%

Oranges (1kg)

$1.99 COP 6,320

Tomato (1kg)

$1.73 COP 5,494

Potato (1kg)

$1.44 COP 4,577

Onion (1kg)

$1.45 COP 4,591

$1.63 HNL 43.87

-11.04%

Lettuce (1 head)

$1.29 COP 4,104

Water (1.5 liter bottle)

$1.20 COP 3,795

Cigarettes 20 Pack (Marlboro, Camel)

$4.36 COP 13.8K

$2.66 HNL 71.4

63.91%

Wine (Bottle)

$12.53 COP 39.7K

Local Beer (0.5 liter bottle)

$1.41 COP 4,455

$1.35 HNL 36.22

4.44%

Imported Beer (0.33 liter bottle)

$2.81 COP 8,922

$1.37 HNL 36.92

105.11%

One-way Ticket (Public Transport)

$1.10 COP 3,480

Public Transport Monthly Pass (Regular Price)

$50.7 COP 160.9K

Taxi Start (Normal Tariff)

$2.40 COP 7,622

Taxi (Normal Tariff) (1km)

$2.32 COP 7,366

Taxi 1hour Waiting (Normal Tariff)

$9.34 COP 29.6K

Gasoline (1 liter)

$1.36 COP 4,299

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K COP 112.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.3K COP 111.9M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 COP 402.4K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.30 COP 51.7K

Internet (50+ Mbps, Unlimited Data)

$30.93 COP 98.1K

Gym Membership (Monthly)

$33.46 COP 106.1K

Tennis Court (1 Hour on Weekend)

$15.35 COP 48.7K

Cinema Ticket

$8.00 COP 25.4K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$494 COP 1.6M

International Primary School, 1 Child (Yearly)

$7,606 COP 24.1M

Jeans (Levis 501 Or Similar)

$86.1 COP 273.1K

Summer Dress (H&M, Zara, etc)

$48.55 COP 153.9K

Sport Shoes (Adidas, Nike)

$143 COP 454.4K

Men's Leather Business Shoes

$106 COP 336.9K

1-bedroom Apartment, City Center (Monthly)

$801 COP 2.5M

1-bedroom Apartment, Outside City Center (Monthly)

$448 COP 1.4M

3-bedroom Apartment, City Center (Monthly)

$1,274 COP 4.0M

3-bedroom Apartment, Outside City Center (Monthly)

$1,001 COP 3.2M

Buy Apartment in City Center (m2)

$2,847 COP 9.0M

Buy Apartment Outside City Center (m2)

$2,319 COP 7.4M

Average Monthly Net Salary (After Tax)

$799 COP 2.5M

20-Year Fixed Mortgage Interest Rate (Annual %)

12.81

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bogota: October 18, 2026

Last update for El Progreso: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bogota

$448 33.9%

El Progreso

–

Groceries & Markets

Bogota

$262 19.8%

El Progreso

–

Monthly Utilities & Internet

Bogota

$174 13.2%

El Progreso

–

Clothing & Footwear

Bogota

$173 13.1%

El Progreso

–

Eating Out

Bogota

$148 11.2%

El Progreso

–

Getting Around

Bogota

$69 5.2%

El Progreso

–

Sport & Entertainment

Bogota

$49 3.7%

El Progreso

–

Cost Breakdown

A mid-range dinner for two costs $41.00 in Bogota versus $25.00 in El Progreso. Monthly groceries follow the same trend: $262 vs $45.00 – making El Progreso the more affordable choice for daily food spending.

Good to know

🇨🇴 Bogota

🇭🇳 El Progreso

🕒 Local time

19:05 7:05 PM

18:05 6:05 PM

1 h behind Bogota

🌤 Weather

👥 Population

8,181,047 Capital

100,810

💱 Currency

Colombian Peso COP $

Honduran Lempira HNL L

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

HNL, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 21, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Honduran Lempira exchange rates as of October 21, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

USD to COP in detail →

On the map

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Bogota El Progreso 1,920 km ≈ 3 h nonstop flight

From you

Bogota
El Progreso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bogota vs El Progreso: Cost of Living - Frequently Asked Questions

Yes – Bogota is pricier by about 813%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,986 per month in Bogota and $217 in El Progreso. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 479% more in Bogota, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $41.00 in Bogota and $25.00 in El Progreso. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in El Progreso, where all-in costs run around $145, than in Bogota at $1,324. In El Progreso it covers expenses comfortably, while in Bogota it requires careful planning or may not stretch far enough.

Families tend to lean toward El Progreso – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with El Progreso. If higher salaries, better infrastructure, or specific career opportunities are the priority, Bogota makes more sense. Both are solid long-term options with distinct trade-offs.