Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Barra

For one person, living is cheaper in Barra: $104 a month against $2,210 in Lisbon, rent and utilities included – about $25,300 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Barra

🇬🇲 Gambia

$104

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Barra

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Barra actually costs, broken down by who's living it.

A single person spends $2,210 per month in Lisbon vs $104 in Barra, rent included.

Lisbon $2,210
Barra $104

A couple spends around $3,275 per month in Lisbon vs $177 in Barra, rent included.

Lisbon $3,275
Barra $177

A family of three spends $4,341 per month in Lisbon vs $250 in Barra, rent included.

Lisbon $4,341
Barra $250

Lisbon costs about 2021% more than Barra, and outside of rent the biggest gap is in groceries.

Lisbon sits 62% above the global median, while Barra is 92% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.65 €14.92

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

Cappuccino

$2.97 €2.66

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

Water (0.33 liter bottle)

$1.74 €1.56

Local Beer (0.5 liter draught)

$3.40 €3.05

Imported Beer (0.33 liter bottle)

$3.31 €2.97

Milk (1 liter)

$1.16 €1.04

White Bread (500g)

$1.91 €1.71

$0.96 GMD 71.5

98.96%

Rice (white) (1kg)

$1.51 €1.36

Eggs

$4.02 €3.60

$2.47 GMD 183

62.75%

Local Cheese (1kg)

$12.94 €11.59

Chicken Fillets (1kg)

$7.77 €6.97

$7.20 GMD 533

7.92%

Beef Round Steak (1kg)

$17.76 €15.92

Apples (1kg)

$2.30 €2.06

Banana (1kg)

$1.73 €1.55

$1.99 GMD 147

-13.07%

Oranges (1kg)

$1.86 €1.66

$2.72 GMD 202

-31.62%

Tomato (1kg)

$2.59 €2.32

$2.01 GMD 149

28.86%

Potato (1kg)

$1.82 €1.63

$1.11 GMD 81.9

63.96%

Onion (1kg)

$1.97 €1.76

$0.80 GMD 59.0

146.25%

Lettuce (1 head)

$1.47 €1.32

Water (1.5 liter bottle)

$0.72 €0.65

$0.45 GMD 33.15

60.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

Wine (Bottle)

$5.61 €5.02

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.11 GMD 82.1

22.52%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$2.33 €2.09

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

Taxi Start (Normal Tariff)

$3.85 €3.45

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

Gasoline (1 liter)

$2.20 €1.97

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

Gym Membership (Monthly)

$44.55 €39.92

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

Cinema Ticket

$9.60 €8.60

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.4

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

Sport Shoes (Adidas, Nike)

$98.5 €88.3

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

Buy Apartment in City Center (m2)

$7,839 €7,025

Buy Apartment Outside City Center (m2)

$4,576 €4,100

Average Monthly Net Salary (After Tax)

$1,575 €1,411

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Barra: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Barra

–

Groceries & Markets

Lisbon

$272 12.3%

Barra

–

Eating Out

Lisbon

$243 11%

Barra

–

Monthly Utilities & Internet

Lisbon

$212 9.6%

Barra

–

Clothing & Footwear

Lisbon

$166 7.5%

Barra

–

Sport & Entertainment

Lisbon

$64 2.9%

Barra

–

Getting Around

Lisbon

$63 2.9%

Barra

–

Good to know

🇵🇹 Lisbon

🇬🇲 Barra

🕒 Local time

04:01 4:01 AM

Same time as Lisbon

🌤 Weather

👥 Population

545,923 Capital

6,020

💱 Currency

Euro EUR €

Gambian Dalasi GMD D

📈 Exchange rate

1 EUR = 1.12 USD

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

Exchange rates and currency converter

GMD, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 29, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Gambian Dalasi exchange rates as of October 29, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.49 GMD (100 GMD = 1.21 EUR).

USD to EUR in detail →

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Between locations

Lisbon Barra 2,900 km ≈ 4 h nonstop flight

From you

Lisbon
Barra

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Barra: Cost of Living - Frequently Asked Questions

Yes – Lisbon is pricier by about 2021%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,315 per month in Lisbon and $156 in Barra. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $2,210 in Lisbon and $104 in Barra. That makes Barra about 95% cheaper.

Groceries cost about 161% more in Lisbon, though the gap depends on what you buy.

A $1,000 monthly budget goes further in Barra, where all-in costs run around $104, than in Lisbon at $2,210. In Barra it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $104 in Barra to $2,210 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.