Isfara
🇹🇯 Tajikistan
Monthly Cost of Living
How much you'll spend in Barra and in Bakau
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Bakau actually costs, broken down by who's living it.
A single person spends $104 per month in Barra vs $323 in Bakau, rent included.
- Barra $104
- Bakau $323
A couple spends around $177 per month in Barra vs $725 in Bakau, rent included.
- Barra $177
- Bakau $725
A family of three spends $250 per month in Barra vs $1,127 in Bakau, rent included.
- Barra $250
- Bakau $1,127
Barra is about 68% cheaper than Bakau, and outside of rent the biggest gap is in groceries.
Both Barra and Bakau are more affordable than the global median – Barra 92% lower, Bakau 76% lower.
🍽 Eating Out
Barra
Bakau
Difference
Meal at Budget Restaurant
-
$5.36 GMD 397
-
Three-Course Dinner for Two, Mid-Range
-
$75.9 GMD 5,620
-
Fast Food Meal (McDonalds, etc)
-
$7.81 GMD 578
-
Cappuccino
-
$3.97 GMD 294
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$2.25 GMD 166
-
Water (0.33 liter bottle)
-
$1.13 GMD 83.4
-
Local Beer (0.5 liter draught)
-
$3.76 GMD 279
-
Imported Beer (0.33 liter bottle)
-
$3.67 GMD 272
-
🛒 Groceries & Markets
Barra
Bakau
Difference
Milk (1 liter)
-
$2.39 GMD 177
-
White Bread (500g)
$0.96 GMD 71.5
-
-
Eggs
$2.47 GMD 183
$5.14 GMD 381
-51.95%
Chicken Fillets (1kg)
$7.20 GMD 533
$16.56 GMD 1,227
-56.52%
Banana (1kg)
$1.99 GMD 147
-
-
Oranges (1kg)
$2.72 GMD 202
-
-
Tomato (1kg)
$2.01 GMD 149
-
-
Potato (1kg)
$1.11 GMD 81.9
-
-
Onion (1kg)
$0.80 GMD 59.0
-
-
Water (1.5 liter bottle)
$0.45 GMD 33.15
-
-
Wine (Bottle)
-
$13.45 GMD 997
-
Local Beer (0.5 liter bottle)
$1.11 GMD 82.1
$2.01 GMD 149
-44.78%
Imported Beer (0.33 liter bottle)
-
$2.78 GMD 206
-
🏠 Accommodation & Living
Barra
Bakau
Difference
3-bedroom Apartment, Outside City Center (Monthly)
-
$68.4 GMD 5,068
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Barra: October 25, 2026
Last update for Bakau: October 27, 2026
Good to know
🇬🇲 Barra
🇬🇲 Bakau
Weather
Population
6,020
43,098
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Barra Bakau 15 km
From you
- Barra
- Bakau
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barra vs Bakau: Cost of Living - Frequently Asked Questions
Which city is more expensive, Barra or Bakau?
Bakau costs about 210% more than Barra, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Barra and in Bakau?
For a comfortable life, plan on about $156 per month in Barra and $485 in Bakau. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How much does it cost to live in Barra compared to Bakau?
Monthly expenses with rent come to $104 in Barra and $323 in Bakau. That makes Barra about 68% cheaper.
Are groceries more expensive in Barra or in Bakau?
Groceries cost about 63% more in Bakau, though the gap depends on what you buy.
Can you live on $1,000/month in Barra or in Bakau?
$1,000 covers both cities comfortably – all-in costs are $104 in Barra and $323 in Bakau, leaving budget for savings and extras in both cases.
Barra vs other spots: cost of living compared
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