Last update: Oct 2026

Cost of Living Comparison Between Bakau and Barra

For one person, living is cheaper in Barra: $104 a month against $323 in Bakau, rent and utilities included – about $2,600 less a year. Other living expenses account for most of the difference.

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Bakau

🇬🇲 Gambia

$323

/mo nomad

Barra

🇬🇲 Gambia

$104

/mo nomad

Monthly Cost of Living

How much you'll spend in Bakau and in Barra

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bakau and in Barra actually costs, broken down by who's living it.

A single person spends $323 per month in Bakau vs $104 in Barra, rent included.

Bakau $323
Barra $104

A couple spends around $725 per month in Bakau vs $177 in Barra, rent included.

Bakau $725
Barra $177

A family of three spends $1,127 per month in Bakau vs $250 in Barra, rent included.

Bakau $1,127
Barra $250

Bakau costs about 210% more than Barra, and outside of rent the biggest gap is in groceries.

Both Bakau and Barra are more affordable than the global median – Bakau 76% lower, Barra 92% lower.

Meal at Budget Restaurant

$5.36 GMD 397

Three-Course Dinner for Two, Mid-Range

$75.9 GMD 5,620

Fast Food Meal (McDonalds, etc)

$7.81 GMD 578

Cappuccino

$3.97 GMD 294

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.25 GMD 166

Water (0.33 liter bottle)

$1.13 GMD 83.4

Local Beer (0.5 liter draught)

$3.76 GMD 279

Imported Beer (0.33 liter bottle)

$3.67 GMD 272

Milk (1 liter)

$2.39 GMD 177

White Bread (500g)

$0.96 GMD 71.5

Eggs

$5.14 GMD 381

$2.47 GMD 183

108.10%

Chicken Fillets (1kg)

$16.56 GMD 1,227

$7.20 GMD 533

130.00%

Banana (1kg)

$1.99 GMD 147

Oranges (1kg)

$2.72 GMD 202

Tomato (1kg)

$2.01 GMD 149

Potato (1kg)

$1.11 GMD 81.9

Onion (1kg)

$0.80 GMD 59.0

Water (1.5 liter bottle)

$0.45 GMD 33.15

Wine (Bottle)

$13.45 GMD 997

Local Beer (0.5 liter bottle)

$2.01 GMD 149

$1.11 GMD 82.1

81.08%

Imported Beer (0.33 liter bottle)

$2.78 GMD 206

3-bedroom Apartment, Outside City Center (Monthly)

$68.4 GMD 5,068

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bakau: October 27, 2026

Last update for Barra: October 25, 2026

Good to know

🇬🇲 Bakau

🇬🇲 Barra

🕒 Local time

01:01 1:01 AM

Same time as Bakau

🌤 Weather

👥 Population

43,098

6,020

💱 Currency

Gambian Dalasi GMD D

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

Exchange rates and currency converter

On the map

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Between locations

Bakau Barra 15 km

From you

Bakau
Barra

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bakau vs Barra: Cost of Living - Frequently Asked Questions

Bakau costs about 210% more than Barra, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $485 per month in Bakau and $156 in Barra. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $323 in Bakau and $104 in Barra. That makes Barra about 68% cheaper.

Groceries cost about 63% more in Bakau, though the gap depends on what you buy.

$1,000 covers both cities comfortably – all-in costs are $323 in Bakau and $104 in Barra, leaving budget for savings and extras in both cases.