Last update: Oct 2026

Cost of Living Comparison Between Atyrau and Aktau

For one person, living is cheaper in Aktau: $790 a month against $1,022 in Atyrau, rent and utilities included – about $2,800 less a year. Rent and utilities account for most of the difference.

49

Cost of Living Index in Atyrau
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Atyrau Living Index
38

Cost of Living Index in Aktau
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Aktau Living Index

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Atyrau

🇰🇿 Kazakhstan

$1,022

/mo nomad

Aktau

🇰🇿 Kazakhstan

$790

/mo nomad

Monthly Cost of Living

How much you'll spend in Atyrau and in Aktau

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Atyrau and in Aktau actually costs, broken down by who's living it.

A single person spends $1,022 per month in Atyrau vs $790 in Aktau, rent included.

Atyrau $1,022
Aktau $790

A couple spends around $1,690 per month in Atyrau vs $1,315 in Aktau, rent included.

Atyrau $1,690
Aktau $1,315

A family of three spends $2,358 per month in Atyrau vs $1,840 in Aktau, rent included.

Atyrau $2,358
Aktau $1,840

Atyrau costs about 29% more than Aktau, and outside of rent the biggest gap is in leisure.

Both Atyrau and Aktau are more affordable than the global median – Atyrau 25% lower, Aktau 42% lower.

Meal at Budget Restaurant

$9.88 ₸4,502

$11.03 ₸5,023

-10.43%

Three-Course Dinner for Two, Mid-Range

$37.21 ₸16.9K

$43.54 ₸19.8K

-14.54%

Fast Food Meal (McDonalds, etc)

$7.53 ₸3,432

$9.90 ₸4,511

-23.94%

Cappuccino

$2.13 ₸968

$2.59 ₸1,182

-17.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.16 ₸530

$0.79 ₸358

46.84%

Water (0.33 liter bottle)

$0.84 ₸382

$0.49 ₸223

71.43%

Local Beer (0.5 liter draught)

$1.65 ₸750

$1.37 ₸623

20.44%

Imported Beer (0.33 liter bottle)

$2.08 ₸949

$1.59 ₸723

30.82%

Milk (1 liter)

$1.75 ₸797

$1.47 ₸672

19.05%

White Bread (500g)

$0.48 ₸218

$0.50 ₸229

-4.00%

Rice (white) (1kg)

$2.01 ₸917

$1.90 ₸863

5.79%

Eggs

$1.55 ₸704

$1.69 ₸771

-8.28%

Local Cheese (1kg)

$11.16 ₸5,085

$10.02 ₸4,562

11.38%

Chicken Fillets (1kg)

$8.35 ₸3,805

$4.16 ₸1,893

100.72%

Beef Round Steak (1kg)

$8.11 ₸3,692

$8.58 ₸3,909

-5.48%

Apples (1kg)

$1.77 ₸806

$1.53 ₸696

15.69%

Banana (1kg)

$2.74 ₸1,247

$2.32 ₸1,059

18.10%

Oranges (1kg)

$2.21 ₸1,006

$2.34 ₸1,068

-5.56%

Tomato (1kg)

$1.80 ₸819

$2.78 ₸1,268

-35.25%

Potato (1kg)

$0.65 ₸298

$0.66 ₸303

-1.52%

Onion (1kg)

$0.41 ₸187

$0.57 ₸261

-28.07%

Lettuce (1 head)

$1.25 ₸570

$1.48 ₸676

-15.54%

Water (1.5 liter bottle)

$0.96 ₸438

$0.91 ₸414

5.49%

Cigarettes 20 Pack (Marlboro, Camel)

$2.48 ₸1,130

$2.59 ₸1,181

-4.25%

Wine (Bottle)

$9.17 ₸4,177

$9.37 ₸4,267

-2.13%

Local Beer (0.5 liter bottle)

$1.38 ₸627

$0.78 ₸356

76.92%

Imported Beer (0.33 liter bottle)

$1.42 ₸645

$0.92 ₸418

54.35%

One-way Ticket (Public Transport)

$0.34 ₸155

$0.16 ₸70.7

112.50%

Public Transport Monthly Pass (Regular Price)

$21.99 ₸10.0K

Taxi Start (Normal Tariff)

$1.54 ₸701

$1.09 ₸498

41.28%

Taxi (Normal Tariff) (1km)

$0.72 ₸327

$0.64 ₸292

12.50%

Taxi 1hour Waiting (Normal Tariff)

$6.54 ₸2,979

Gasoline (1 liter)

$0.66 ₸302

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.7K ₸8.1M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.0K ₸13.2M

$31.4K ₸14.3M

-7.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.1 ₸23.7K

$45.62 ₸20.8K

14.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.04 ₸5,027

$8.07 ₸3,677

36.80%

Internet (50+ Mbps, Unlimited Data)

$14.67 ₸6,683

$10.70 ₸4,872

37.10%

Gym Membership (Monthly)

$66.3 ₸30.2K

$36.05 ₸16.4K

83.86%

Tennis Court (1 Hour on Weekend)

$10.11 ₸4,605

Cinema Ticket

$6.15 ₸2,799

$3.03 ₸1,379

102.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$288 ₸131.2K

$146 ₸66.5K

97.33%

International Primary School, 1 Child (Yearly)

$3,426 ₸1.6M

$2,678 ₸1.2M

27.91%

Jeans (Levis 501 Or Similar)

$32.74 ₸14.9K

$67.3 ₸30.7K

-51.38%

Summer Dress (H&M, Zara, etc)

$44.83 ₸20.4K

$39.80 ₸18.1K

12.64%

Sport Shoes (Adidas, Nike)

$90.1 ₸41.0K

$71.6 ₸32.6K

25.80%

Men's Leather Business Shoes

$89.8 ₸40.9K

$89.2 ₸40.6K

0.65%

1-bedroom Apartment, City Center (Monthly)

$530 ₸241.3K

$328 ₸149.6K

61.30%

1-bedroom Apartment, Outside City Center (Monthly)

$347 ₸158.0K

$193 ₸88.1K

79.33%

3-bedroom Apartment, City Center (Monthly)

$1,146 ₸522.0K

$544 ₸247.7K

110.74%

3-bedroom Apartment, Outside City Center (Monthly)

$781 ₸355.8K

$393 ₸179.0K

98.79%

Buy Apartment in City Center (m2)

$946 ₸430.8K

$806 ₸367.3K

17.30%

Buy Apartment Outside City Center (m2)

$752 ₸342.5K

$657 ₸299.1K

14.52%

Average Monthly Net Salary (After Tax)

$740 ₸337.1K

$553 ₸251.9K

33.84%

20-Year Fixed Mortgage Interest Rate (Annual %)

114.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Atyrau: October 26, 2026

Last update for Aktau: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Atyrau

$347 34%

Aktau

$193 24.5% 44.2% $154

Groceries & Markets

Atyrau

$227 22.2%

Aktau

$200 25.3% 11.7% $27

Eating Out

Atyrau

$148 14.4%

Aktau

$164 20.8% 11.2% $17

Clothing & Footwear

Atyrau

$116 11.3%

Aktau

$121 15.3% 4.1% $4.7

Sport & Entertainment

Atyrau

$79 7.7%

Aktau

$42 5.3% 46.4% $36

Monthly Utilities & Internet

Atyrau

$78 7.6%

Aktau

$64 8.2% 17.2% $13

Getting Around

Atyrau

$28 2.8%

Aktau

$4.9 * 0.6% 82.7% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $530 in Atyrau versus $328 in Aktau. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 34% higher in Atyrau. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $37 in Atyrau versus $44 in Aktau. Groceries tell a different story – $227 in Atyrau vs $200 in Aktau – so Aktau wins on supermarket bills even if dining out costs more.

Good to know

🇰🇿 Atyrau

🇰🇿 Aktau

🕒 Local time

03:51 3:51 AM

Same time as Atyrau

🌤 Weather

👥 Population

323,295

273,830

💱 Currency

Kazakhstani Tenge KZT ₸

📈 Exchange rate

1,000 KZT = 2.2 USD

1,000 KZT = 1.97 EUR

1,000 KZT = 2.2 USD

1,000 KZT = 1.97 EUR

Exchange rates and currency converter

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Atyrau Aktau 390 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Atyrau vs Aktau: Cost of Living - Frequently Asked Questions

Atyrau costs about 29% more than Aktau, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,533 per month in Atyrau and $1,185 in Aktau. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Aktau, especially for central apartments: a one-bedroom in the center costs $328 there versus $530 in Atyrau.

A mid-range dinner for two costs $37 in Atyrau and $44 in Aktau. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 13% more in Atyrau, though the gap depends on what you buy.

Families tend to lean toward Aktau – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Aktau. If higher salaries or specific career opportunities are the priority, Atyrau makes more sense. Both are solid long-term options with distinct trade-offs.