Last update: Oct 2026

Cost of Living Comparison Between Aktau and Atyrau

For one person, living is cheaper in Aktau: $790 a month against $1,022 in Atyrau, rent and utilities included – about $2,800 less a year. Rent and utilities account for most of the difference.

38

Cost of Living Index in Aktau
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Aktau Living Index
49

Cost of Living Index in Atyrau
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Atyrau Living Index

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Aktau

🇰🇿 Kazakhstan

$790

/mo nomad

Atyrau

🇰🇿 Kazakhstan

$1,022

/mo nomad

Monthly Cost of Living

How much you'll spend in Aktau and in Atyrau

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Aktau and in Atyrau actually costs, broken down by who's living it.

A single person spends $790 per month in Aktau vs $1,022 in Atyrau, rent included.

Aktau $790
Atyrau $1,022

A couple spends around $1,315 per month in Aktau vs $1,690 in Atyrau, rent included.

Aktau $1,315
Atyrau $1,690

A family of three spends $1,840 per month in Aktau vs $2,358 in Atyrau, rent included.

Aktau $1,840
Atyrau $2,358

Aktau is about 23% cheaper than Atyrau, and outside of rent the biggest gap is in leisure.

Both Aktau and Atyrau are more affordable than the global median – Aktau 42% lower, Atyrau 25% lower.

Meal at Budget Restaurant

$11.03 ₸5,002

$9.88 ₸4,484

11.64%

Three-Course Dinner for Two, Mid-Range

$43.54 ₸19.7K

$37.21 ₸16.9K

17.01%

Fast Food Meal (McDonalds, etc)

$9.90 ₸4,492

$7.53 ₸3,417

31.47%

Cappuccino

$2.59 ₸1,177

$2.13 ₸964

21.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.79 ₸356

$1.16 ₸528

-31.90%

Water (0.33 liter bottle)

$0.49 ₸222

$0.84 ₸381

-41.67%

Local Beer (0.5 liter draught)

$1.37 ₸620

$1.65 ₸747

-16.97%

Imported Beer (0.33 liter bottle)

$1.59 ₸720

$2.08 ₸945

-23.56%

Milk (1 liter)

$1.47 ₸669

$1.75 ₸794

-16.00%

White Bread (500g)

$0.50 ₸228

$0.48 ₸218

4.17%

Rice (white) (1kg)

$1.90 ₸860

$2.01 ₸913

-5.47%

Eggs

$1.69 ₸768

$1.55 ₸701

9.03%

Local Cheese (1kg)

$10.02 ₸4,543

$11.16 ₸5,064

-10.22%

Chicken Fillets (1kg)

$4.16 ₸1,885

$8.35 ₸3,789

-50.18%

Beef Round Steak (1kg)

$8.58 ₸3,892

$8.11 ₸3,677

5.80%

Apples (1kg)

$1.53 ₸693

$1.77 ₸803

-13.56%

Banana (1kg)

$2.32 ₸1,054

$2.74 ₸1,242

-15.33%

Oranges (1kg)

$2.34 ₸1,063

$2.21 ₸1,002

5.88%

Tomato (1kg)

$2.78 ₸1,262

$1.80 ₸816

54.44%

Potato (1kg)

$0.66 ₸301

$0.65 ₸297

1.54%

Onion (1kg)

$0.57 ₸260

$0.41 ₸186

39.02%

Lettuce (1 head)

$1.48 ₸673

$1.25 ₸568

18.40%

Water (1.5 liter bottle)

$0.91 ₸413

$0.96 ₸436

-5.21%

Cigarettes 20 Pack (Marlboro, Camel)

$2.59 ₸1,176

$2.48 ₸1,125

4.44%

Wine (Bottle)

$9.37 ₸4,249

$9.17 ₸4,160

2.18%

Local Beer (0.5 liter bottle)

$0.78 ₸354

$1.38 ₸625

-43.48%

Imported Beer (0.33 liter bottle)

$0.92 ₸417

$1.42 ₸643

-35.21%

One-way Ticket (Public Transport)

$0.16 ₸70.4

$0.34 ₸155

-52.94%

Public Transport Monthly Pass (Regular Price)

$21.99 ₸9,973

Taxi Start (Normal Tariff)

$1.09 ₸496

$1.54 ₸698

-29.22%

Taxi (Normal Tariff) (1km)

$0.64 ₸291

$0.72 ₸326

-11.11%

Taxi 1hour Waiting (Normal Tariff)

$6.54 ₸2,967

Gasoline (1 liter)

$0.66 ₸301

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.7K ₸8.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.4K ₸14.2M

$29.0K ₸13.1M

8.35%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$45.62 ₸20.7K

$52.1 ₸23.6K

-12.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.07 ₸3,662

$11.04 ₸5,006

-26.90%

Internet (50+ Mbps, Unlimited Data)

$10.70 ₸4,852

$14.67 ₸6,655

-27.06%

Gym Membership (Monthly)

$36.05 ₸16.4K

$66.3 ₸30.1K

-45.61%

Tennis Court (1 Hour on Weekend)

$10.11 ₸4,586

Cinema Ticket

$3.03 ₸1,373

$6.15 ₸2,788

-50.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 ₸66.2K

$288 ₸130.7K

-49.32%

International Primary School, 1 Child (Yearly)

$2,678 ₸1.2M

$3,426 ₸1.6M

-21.82%

Jeans (Levis 501 Or Similar)

$67.3 ₸30.5K

$32.74 ₸14.9K

105.68%

Summer Dress (H&M, Zara, etc)

$39.80 ₸18.1K

$44.83 ₸20.3K

-11.22%

Sport Shoes (Adidas, Nike)

$71.6 ₸32.5K

$90.1 ₸40.9K

-20.51%

Men's Leather Business Shoes

$89.2 ₸40.5K

$89.8 ₸40.7K

-0.65%

1-bedroom Apartment, City Center (Monthly)

$328 ₸149.0K

$530 ₸240.3K

-38.00%

1-bedroom Apartment, Outside City Center (Monthly)

$193 ₸87.8K

$347 ₸157.4K

-44.24%

3-bedroom Apartment, City Center (Monthly)

$544 ₸246.7K

$1,146 ₸519.8K

-52.55%

3-bedroom Apartment, Outside City Center (Monthly)

$393 ₸178.2K

$781 ₸354.3K

-49.70%

Buy Apartment in City Center (m2)

$806 ₸365.8K

$946 ₸429.0K

-14.75%

Buy Apartment Outside City Center (m2)

$657 ₸297.9K

$752 ₸341.1K

-12.68%

Average Monthly Net Salary (After Tax)

$553 ₸250.8K

$740 ₸335.7K

-25.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

-53.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Aktau: October 25, 2026

Last update for Atyrau: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Aktau

$200 25.3%

Atyrau

$227 22.2% 13.3% $27

Accommodation & Living

Aktau

$193 24.5%

Atyrau

$347 34% 79.3% $154

Eating Out

Aktau

$164 20.8%

Atyrau

$148 14.4% 10.1% $17

Clothing & Footwear

Aktau

$121 15.3%

Atyrau

$116 11.3% 3.9% $4.7

Monthly Utilities & Internet

Aktau

$64 8.2%

Atyrau

$78 7.6% 20.8% $13

Sport & Entertainment

Aktau

$42 5.3%

Atyrau

$79 7.7% 86.6% $36

Getting Around

Aktau

$4.9 * 0.6%

Atyrau

$28 2.8% 479% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $328 in Aktau versus $530 in Atyrau. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 34% higher in Atyrau. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44 in Aktau versus $37 in Atyrau. Groceries tell a different story – $200 in Aktau vs $227 in Atyrau – so Aktau wins on supermarket bills even if dining out costs more.

Good to know

🇰🇿 Aktau

🇰🇿 Atyrau

🕒 Local time

06:59 6:59 AM

Same time as Aktau

🌤 Weather

👥 Population

273,830

323,295

💱 Currency

Kazakhstani Tenge KZT ₸

📈 Exchange rate

1,000 KZT = 2.2 USD

1,000 KZT = 1.97 EUR

1,000 KZT = 2.2 USD

1,000 KZT = 1.97 EUR

Exchange rates and currency converter

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Aktau Atyrau 390 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Aktau vs Atyrau: Cost of Living - Frequently Asked Questions

Atyrau costs about 29% more than Aktau, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,185 per month in Aktau and $1,533 in Atyrau. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Aktau, especially for central apartments: a one-bedroom in the center costs $328 there versus $530 in Atyrau.

A mid-range dinner for two costs $44 in Aktau and $37 in Atyrau. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 13% more in Atyrau, though the gap depends on what you buy.

Families tend to lean toward Aktau – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Aktau. If higher salaries or specific career opportunities are the priority, Atyrau makes more sense. Both are solid long-term options with distinct trade-offs.