Last update: Oct 2026

Cost of Living Comparison Between Ashgabat and Buenos Aires

For one person, living is cheaper in Buenos Aires: $1,685 a month against $3,331 in Ashgabat, rent and utilities included – about $19,800 less a year. Rent and utilities account for about half of the difference.

164

Cost of Living Index in Ashgabat
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Ashgabat Living Index
81

Cost of Living Index in Buenos Aires
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Buenos Aires Living Index

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Ashgabat

🇹🇲 Turkmenistan

$3,331

/mo nomad

Buenos Aires

🇦🇷 Argentina

$1,685

/mo nomad

Monthly Cost of Living

How much you'll spend in Ashgabat and in Buenos Aires

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ashgabat and in Buenos Aires actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,331 in Ashgabat versus $1,685 in Buenos Aires.

Ashgabat $3,331
Buenos Aires $1,685

Estimated couple costs with rent: $5,094 in Ashgabat versus $2,742 in Buenos Aires.

Ashgabat $5,094
Buenos Aires $2,742

Monthly costs for a family of three with rent: $6,857 in Ashgabat versus $3,799 in Buenos Aires.

Ashgabat $6,857
Buenos Aires $3,799

Living in Ashgabat is roughly 98% more expensive than in Buenos Aires, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Ashgabat 149% above, Buenos Aires 26% above.

Meal at Budget Restaurant

$31.23 TMT 105

$18.73 ARS 28.4K

66.74%

Three-Course Dinner for Two, Mid-Range

$85.1 TMT 285

$64.5 ARS 97.7K

31.96%

Fast Food Meal (McDonalds, etc)

$12.65 TMT 42.39

$12.88 ARS 19.5K

-1.79%

Cappuccino

$6.59 TMT 22.07

$3.98 ARS 6,027

65.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.53 TMT 5.14

$2.05 ARS 3,102

-25.37%

Water (0.33 liter bottle)

$0.82 TMT 2.74

$1.55 ARS 2,348

-47.10%

Local Beer (0.5 liter draught)

$5.67 TMT 18.98

$3.84 ARS 5,828

47.66%

Imported Beer (0.33 liter bottle)

$13.74 TMT 46.04

$4.60 ARS 6,968

198.70%

Milk (1 liter)

$4.48 TMT 15.00

$1.44 ARS 2,180

211.11%

White Bread (500g)

$2.05 TMT 6.88

$2.46 ARS 3,737

-16.67%

Rice (white) (1kg)

$5.82 TMT 19.48

$1.63 ARS 2,466

257.06%

Eggs

$5.93 TMT 19.87

$2.89 ARS 4,384

105.19%

Local Cheese (1kg)

$37.90 TMT 127

$10.65 ARS 16.1K

255.87%

Chicken Fillets (1kg)

$20.09 TMT 67.3

$10.00 ARS 15.2K

100.90%

Beef Round Steak (1kg)

$23.50 TMT 78.7

$13.74 ARS 20.8K

71.03%

Apples (1kg)

$4.98 TMT 16.70

$2.75 ARS 4,165

81.09%

Banana (1kg)

$8.53 TMT 28.58

$2.18 ARS 3,299

291.28%

Oranges (1kg)

$7.32 TMT 24.52

$1.45 ARS 2,204

404.83%

Tomato (1kg)

$3.61 TMT 12.09

$1.99 ARS 3,012

81.41%

Potato (1kg)

$2.33 TMT 7.80

$1.24 ARS 1,884

87.90%

Onion (1kg)

$1.46 TMT 4.90

$1.27 ARS 1,920

14.96%

Lettuce (1 head)

$2.69 TMT 9.00

$1.70 ARS 2,574

58.24%

Water (1.5 liter bottle)

$1.12 TMT 3.74

$1.73 ARS 2,616

-35.26%

Cigarettes 20 Pack (Marlboro, Camel)

$25.56 TMT 85.6

$4.18 ARS 6,335

511.48%

Wine (Bottle)

$42.09 TMT 141

$5.80 ARS 8,787

625.69%

Local Beer (0.5 liter bottle)

$5.26 TMT 17.62

$2.09 ARS 3,162

151.67%

Imported Beer (0.33 liter bottle)

$2.89 TMT 9.67

$2.77 ARS 4,197

4.33%

One-way Ticket (Public Transport)

$0.15 TMT 0.49

$0.75 ARS 1,131

-80.00%

Public Transport Monthly Pass (Regular Price)

$9.89 TMT 33.13

$27.15 ARS 41.2K

-63.57%

Taxi Start (Normal Tariff)

$2.90 TMT 9.73

$1.62 ARS 2,450

79.01%

Taxi (Normal Tariff) (1km)

$0.88 TMT 2.96

$0.98 ARS 1,480

-10.20%

Taxi 1hour Waiting (Normal Tariff)

$8.41 TMT 28.17

$7.72 ARS 11.7K

8.94%

Gasoline (1 liter)

$0.44 TMT 1.48

$1.36 ARS 2,057

-67.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.6K TMT 149.3K

$28.0K ARS 42.5M

59.07%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$57.2K TMT 191.5K

$34.5K ARS 52.3M

65.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$580 TMT 1,944

$216 ARS 326.8K

169.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.8 TMT 190

$25.61 ARS 38.8K

121.87%

Internet (50+ Mbps, Unlimited Data)

$103 TMT 347

$31.36 ARS 47.5K

229.97%

Gym Membership (Monthly)

$191 TMT 640

$49.82 ARS 75.5K

283.58%

Tennis Court (1 Hour on Weekend)

$45.50 TMT 152

$17.06 ARS 25.9K

166.71%

Cinema Ticket

$8.53 TMT 28.58

$10.43 ARS 15.8K

-18.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$23.05 TMT 77.2

$466 ARS 706.5K

-95.05%

International Primary School, 1 Child (Yearly)

$24.8K TMT 83.0K

$9,057 ARS 13.7M

173.68%

Jeans (Levis 501 Or Similar)

$54.8 TMT 184

$122 ARS 185.1K

-55.11%

Summer Dress (H&M, Zara, etc)

$115 TMT 385

$97.4 ARS 147.7K

17.87%

Sport Shoes (Adidas, Nike)

$365 TMT 1,224

$117 ARS 177.3K

212.31%

Men's Leather Business Shoes

$189 TMT 632

$140 ARS 211.8K

34.95%

1-bedroom Apartment, City Center (Monthly)

$1,402 TMT 4,695

$763 ARS 1.2M

83.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,000 TMT 3,351

$505 ARS 765.8K

98.00%

3-bedroom Apartment, City Center (Monthly)

$2,288 TMT 7,663

$1,598 ARS 2.4M

43.11%

3-bedroom Apartment, Outside City Center (Monthly)

$1,920 TMT 6,433

$1,185 ARS 1.8M

62.06%

Buy Apartment in City Center (m2)

$3,527 TMT 11.8K

$2,678 ARS 4.1M

31.71%

Buy Apartment Outside City Center (m2)

$2,813 TMT 9,422

$1,858 ARS 2.8M

51.37%

Average Monthly Net Salary (After Tax)

$736 TMT 2,467

$954 ARS 1.4M

-22.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

57.25

-83.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ashgabat: October 5, 2026

Last update for Buenos Aires: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ashgabat

$1K 29.5%

Buenos Aires

$505 30.4% 49.5% $495

Monthly Utilities & Internet

Ashgabat

$741 21.8%

Buenos Aires

$273 16.4% 63.2% $468

Groceries & Markets

Ashgabat

$671 19.8%

Buenos Aires

$284 17.1% 57.6% $387

Eating Out

Ashgabat

$432 12.7%

Buenos Aires

$279 16.8% 35.4% $153

Clothing & Footwear

Ashgabat

$326 9.6%

Buenos Aires

$214 12.9% 34.2% $111

Sport & Entertainment

Ashgabat

$208 6.1%

Buenos Aires

$71 4.3% 66% $137

Getting Around

Ashgabat

$18 0.5%

Buenos Aires

$37 2.2% 106% $19

Cost Breakdown

A one-bedroom apartment in the center runs $1,402 in Ashgabat and $763 in Buenos Aires. Housing cost is often the main lever when comparing two cities.

Buenos Aires pays 30% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $85.0 in Ashgabat vs $64.0 in Buenos Aires for a mid-range dinner for two. Groceries echo the gap at $671 vs $284 per month, with Buenos Aires cheaper across the board.

Good to know

🇹🇲 Ashgabat

🇦🇷 Buenos Aires

🕒 Local time

15:21 3:21 PM

07:21 7:21 AM

8 h behind Ashgabat

🌤 Weather

👥 Population

909,000 Capital

2,891,082 Capital

💱 Currency

Turkmenistani Manat TMT m

Argentine Peso ARS $

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.266 EUR

10,000 ARS = 6.6 USD

10,000 ARS = 5.89 EUR

Exchange rates and currency converter

ARS, USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of October 10, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.75 TMT (1 TMT = 0.266 EUR).

Argentine Peso exchange rates as of October 10, 2026: 1 USD = 1,516 ARS (10,000 ARS = 6.6 USD). 1 EUR = 1,699 ARS (10,000 ARS = 5.89 EUR).

USD to TMT in detail →

On the map

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Between locations

Ashgabat Buenos Aires 14,450 km ≈ 19 h nonstop flight

From you

Ashgabat
Buenos Aires

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ashgabat vs Buenos Aires: Cost of Living - Frequently Asked Questions

Ashgabat and Buenos Aires differ by about 98% in total monthly costs ($3,331 vs $1,685 including rent). Buenos Aires is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 30% lower in Buenos Aires. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,402 in Ashgabat versus $763 in Buenos Aires. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $23.05 in Ashgabat versus $466 in Buenos Aires. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 136% higher in Ashgabat. For households that cook at home regularly, that difference adds up over a month.

At $1,685 in Buenos Aires versus $3,331 in Ashgabat, a $3,000 budget is realistic in Buenos Aires but tight or insufficient in Ashgabat. The gap between the two cities makes Buenos Aires the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ashgabat and Buenos Aires are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Buenos Aires gentler on the wallet – expenses run 98% less than in Ashgabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.