Last update: Oct 2026

Cost of Living Comparison Between Armstrong and Medellin

For one person, living is cheaper in Medellin: $1,639 a month against $2,351 in Armstrong, rent and utilities included – about $8,500 less a year. Rent and utilities account for most of the difference.

110

Cost of Living Index in Armstrong
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Armstrong Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Armstrong

🇨🇦 Canada

$2,351

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Armstrong and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Armstrong and in Medellin actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,351 in Armstrong versus $1,639 in Medellin.

Armstrong $2,351
Medellin $1,639

Estimated couple costs with rent: $3,332 in Armstrong versus $2,413 in Medellin.

Armstrong $3,332
Medellin $2,413

Monthly costs for a family of three with rent: $4,313 in Armstrong versus $3,186 in Medellin.

Armstrong $4,313
Medellin $3,186

Living in Armstrong is roughly 43% more expensive than in Medellin, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Armstrong 73% above, Medellin 20% above.

Meal at Budget Restaurant

$21.48 CA$30.14

$8.09 COP 25.4K

165.51%

Three-Course Dinner for Two, Mid-Range

$75.4 CA$106

$47.05 COP 148.0K

60.32%

Fast Food Meal (McDonalds, etc)

$10.60 CA$14.87

$9.50 COP 29.9K

11.58%

Cappuccino

$3.65 CA$5.12

$3.01 COP 9,485

21.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.51 CA$3.52

$1.80 COP 5,660

39.44%

Water (0.33 liter bottle)

$1.72 CA$2.42

$1.41 COP 4,443

21.99%

Local Beer (0.5 liter draught)

$5.99 CA$8.41

$3.18 COP 9,990

88.36%

Imported Beer (0.33 liter bottle)

$6.48 CA$9.09

$5.75 COP 18.1K

12.70%

Milk (1 liter)

$2.43 CA$3.40

$1.51 COP 4,751

60.93%

White Bread (500g)

$2.43 CA$3.40

$2.38 COP 7,480

2.10%

Rice (white) (1kg)

$3.14 CA$4.40

$1.77 COP 5,573

77.40%

Eggs

$3.65 CA$5.13

$2.89 COP 9,093

26.30%

Local Cheese (1kg)

$10.23 CA$14.36

$10.19 COP 32.1K

0.39%

Chicken Fillets (1kg)

$10.35 CA$14.52

$9.87 COP 31.1K

4.86%

Beef Round Steak (1kg)

$17.32 CA$24.31

$13.99 COP 44.0K

23.80%

Apples (1kg)

$3.91 CA$5.49

$3.97 COP 12.5K

-1.51%

Banana (1kg)

$1.41 CA$1.98

$1.55 COP 4,883

-9.03%

Oranges (1kg)

$4.14 CA$5.81

$2.18 COP 6,867

89.91%

Tomato (1kg)

$4.08 CA$5.73

$2.18 COP 6,870

87.16%

Potato (1kg)

$2.68 CA$3.77

$1.96 COP 6,174

36.73%

Onion (1kg)

$2.28 CA$3.20

$1.59 COP 5,000

43.40%

Lettuce (1 head)

$2.53 CA$3.56

$1.15 COP 3,604

120.00%

Water (1.5 liter bottle)

$1.46 CA$2.06

$1.24 COP 3,911

17.74%

Cigarettes 20 Pack (Marlboro, Camel)

$12.96 CA$18.19

$3.96 COP 12.5K

227.27%

Wine (Bottle)

$12.95 CA$18.17

$13.68 COP 43.0K

-5.34%

Local Beer (0.5 liter bottle)

$3.29 CA$4.62

$1.66 COP 5,221

98.19%

Imported Beer (0.33 liter bottle)

$3.86 CA$5.42

$2.26 COP 7,103

70.80%

One-way Ticket (Public Transport)

$2.29 CA$3.22

$1.17 COP 3,674

95.73%

Public Transport Monthly Pass (Regular Price)

$58.6 CA$82.2

$77.4 COP 243.4K

-24.27%

Taxi Start (Normal Tariff)

$2.10 CA$2.94

$1.27 COP 3,989

65.35%

Taxi (Normal Tariff) (1km)

$1.92 CA$2.69

$2.05 COP 6,442

-6.34%

Taxi 1hour Waiting (Normal Tariff)

$12.44 CA$17.45

$8.55 COP 26.9K

45.50%

Gasoline (1 liter)

$1.31 CA$1.83

$1.35 COP 4,237

-2.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.7K CA$36.1K

$34.1K COP 107.2M

-24.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$27.8K

$34.7K COP 109.1M

-42.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$136 CA$191

$170 COP 533.7K

-19.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.07 CA$39.39

$13.55 COP 42.6K

107.16%

Internet (50+ Mbps, Unlimited Data)

$56.0 CA$78.5

$28.07 COP 88.3K

99.32%

Gym Membership (Monthly)

$37.31 CA$52.4

$43.70 COP 137.5K

-14.62%

Tennis Court (1 Hour on Weekend)

$17.08 CA$23.97

$17.19 COP 54.1K

-0.64%

Cinema Ticket

$10.51 CA$14.74

$6.91 COP 21.7K

52.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 CA$201

$797 COP 2.5M

-81.99%

International Primary School, 1 Child (Yearly)

$3,850 CA$5,403

$9,112 COP 28.7M

-57.75%

Jeans (Levis 501 Or Similar)

$60.2 CA$84.4

$84.7 COP 266.5K

-29.00%

Summer Dress (H&M, Zara, etc)

$38.14 CA$53.5

$58.0 COP 182.3K

-34.20%

Sport Shoes (Adidas, Nike)

$80.7 CA$113

$135 COP 424.6K

-40.23%

Men's Leather Business Shoes

$75.8 CA$106

$97.9 COP 307.9K

-22.53%

1-bedroom Apartment, City Center (Monthly)

$1,096 CA$1,539

$1,208 COP 3.8M

-9.23%

1-bedroom Apartment, Outside City Center (Monthly)

$1,206 CA$1,693

$642 COP 2.0M

88.03%

3-bedroom Apartment, City Center (Monthly)

$1,825 CA$2,561

$2,028 COP 6.4M

-9.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,673 CA$2,348

$1,012 COP 3.2M

65.39%

Buy Apartment in City Center (m2)

$4,342 CA$6,093

$4,170 COP 13.1M

4.11%

Buy Apartment Outside City Center (m2)

$3,765 CA$5,284

$1,910 COP 6.0M

97.11%

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

10.94

-58.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: October 25, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Armstrong

$1.2K 51.3%

Medellin

$642 39.1% 46.8% $565

Groceries & Markets

Armstrong

$365 15.5%

Medellin

$297 18.1% 18.7% $68

Eating Out

Armstrong

$307 13.1%

Medellin

$170 10.4% 44.8% $138

Monthly Utilities & Internet

Armstrong

$220 9.4%

Medellin

$211 12.9% 3.9% $8.5

Clothing & Footwear

Armstrong

$115 4.9%

Medellin

$169 10.3% 47.4% $54

Getting Around

Armstrong

$79 3.4%

Medellin

$94 5.7% 17.7% $14

Sport & Entertainment

Armstrong

$58 2.5%

Medellin

$58 3.5% 1.4% $0.8

Cost Breakdown

A one-bedroom apartment in the center runs $1,096 in Armstrong and $1,208 in Medellin. Housing cost is often the main lever when comparing two cities.

Dining out: $75 in Armstrong vs $47 in Medellin for a mid-range dinner for two. Groceries echo the gap at $365 vs $297 per month, with Medellin cheaper across the board.

Good to know

🇨🇦 Armstrong

🇨🇴 Medellin

🕒 Local time

17:08 5:08 PM

16:08 4:08 PM

1 h behind Armstrong

🌤 Weather

👥 Population

2,486,723

💱 Currency

Canadian Dollar CAD $

Colombian Peso COP $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

10,000 COP = 3.18 USD

10,000 COP = 2.86 EUR

Exchange rates and currency converter

COP, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,502 COP (10,000 COP = 2.86 EUR).

USD to CAD in detail →

On the map

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Between locations

Armstrong Medellin 5,050 km ≈ 7 h nonstop flight

From you

Armstrong
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Armstrong vs Medellin: Cost of Living - Frequently Asked Questions

Medellin is about 30% cheaper overall, especially in eating out, groceries, and utilities. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,527 in Armstrong and $2,459 in Medellin to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,096 in Armstrong versus $1,208 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Armstrong runs roughly 24% less than in Medellin. The price difference matters if you commute daily and watch your budget.

Childcare runs $144 in Armstrong versus $797 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.