Cost of Living Comparison Between Ar-rustaq and Sohar Cost of Living Comparison Between Ar-rustaq and Sohar

🙂 Solo nomad: Ar-rustaq is 43% cheaper than Sohar without rent, and 35.8% cheaper with rent.

🙂 Family of 3: Ar-rustaq is 17.3% cheaper than Sohar without rent, and 38.6% cheaper with rent.

Meal at Budget Restaurant

$5.29 OMR 2.03

$6.60 OMR 2.54

-19.85%

Three-Course Dinner for Two, Mid-Range

$25.61 OMR 9.83

$20.73 OMR 7.96

23.54%

Fast Food Meal (McDonalds, etc)

$7.75 OMR 2.98

$9.01 OMR 3.46

-13.98%

Cappuccino

$4.76 OMR 1.83

$6.70 OMR 2.57

-28.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 OMR 0.19

$0.69 OMR 0.27

-26.09%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.25 OMR 0.10

8.00%

Local Beer (0.5 liter draught)

$12.41 OMR 4.76

$13.11 OMR 5.03

-5.34%

Imported Beer (0.33 liter bottle)

$11.74 OMR 4.51

$14.21 OMR 5.46

-17.38%

Milk (1 liter)

$1.97 OMR 0.76

$2.30 OMR 0.88

-14.35%

White Bread (500g)

$1.18 OMR 0.45

$1.05 OMR 0.40

12.38%

Rice (white) (1kg)

$1.66 OMR 0.64

$3.28 OMR 1.26

-49.39%

Eggs

$1.90 OMR 0.73

$2.80 OMR 1.08

-32.14%

Local Cheese (1kg)

$3.84 OMR 1.48

$13.76 OMR 5.28

-72.09%

Chicken Fillets (1kg)

$4.06 OMR 1.56

$9.17 OMR 3.52

-55.73%

Beef Round Steak (1kg)

$8.02 OMR 3.08

$14.41 OMR 5.53

-44.34%

Apples (1kg)

$2.29 OMR 0.88

$3.20 OMR 1.23

-28.44%

Banana (1kg)

$1.73 OMR 0.66

$2.10 OMR 0.81

-17.62%

Oranges (1kg)

$1.80 OMR 0.69

$2.58 OMR 0.99

-30.23%

Tomato (1kg)

$1.16 OMR 0.45

$1.18 OMR 0.45

-1.69%

Potato (1kg)

$1.02 OMR 0.39

$1.80 OMR 0.69

-43.33%

Onion (1kg)

$1.02 OMR 0.39

$1.78 OMR 0.68

-42.70%

Lettuce (1 head)

$1.07 OMR 0.41

$1.73 OMR 0.66

-38.15%

Water (1.5 liter bottle)

$0.50 OMR 0.19

$0.91 OMR 0.35

-45.05%

Cigarettes 20 Pack (Marlboro, Camel)

$6.48 OMR 2.49

$6.12 OMR 2.35

5.88%

Wine (Bottle)

$15.35 OMR 5.89

$26.46 OMR 10.16

-41.99%

Local Beer (0.5 liter bottle)

$4.31 OMR 1.66

$3.96 OMR 1.52

8.84%

Imported Beer (0.33 liter bottle)

$7.90 OMR 3.04

$8.37 OMR 3.21

-5.62%

One-way Ticket (Public Transport)

$1.31 OMR 0.50

$2.65 OMR 1.02

-50.57%

Public Transport Monthly Pass (Regular Price)

$51.5 OMR 19.77

Taxi Start (Normal Tariff)

$1.57 OMR 0.60

$3.23 OMR 1.24

-51.39%

Taxi (Normal Tariff) (1km)

$0.74 OMR 0.29

$1.54 OMR 0.59

-51.95%

Taxi 1hour Waiting (Normal Tariff)

$10.28 OMR 3.95

$10.59 OMR 4.07

-2.93%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.64 OMR 0.24

-6.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K OMR 8,862

$18.5K OMR 7,104

24.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.4K OMR 8,230

$20.1K OMR 7,704

6.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.62

$104 OMR 39.87

1.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.82 OMR 15.67

$28.83 OMR 11.07

41.59%

Internet (50+ Mbps, Unlimited Data)

$69.6 OMR 26.72

$87.9 OMR 33.75

-20.82%

Gym Membership (Monthly)

$51.1 OMR 19.60

Tennis Court (1 Hour on Weekend)

$2.66 OMR 1.02

Cinema Ticket

$10.23 OMR 3.93

$11.55 OMR 4.44

-11.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$133 OMR 50.9

$275 OMR 106

-51.73%

International Primary School, 1 Child (Yearly)

$3,758 OMR 1,443

$6,948 OMR 2,668

-45.91%

Jeans (Levis 501 Or Similar)

$21.00 OMR 8.06

$50.9 OMR 19.56

-58.76%

Summer Dress (H&M, Zara, etc)

$26.48 OMR 10.17

$44.77 OMR 17.19

-40.85%

Sport Shoes (Adidas, Nike)

$38.87 OMR 14.93

$78.7 OMR 30.20

-50.58%

Men's Leather Business Shoes

$53.0 OMR 20.35

$46.73 OMR 17.94

13.44%

1-bedroom Apartment, City Center (Monthly)

$156 OMR 59.8

$487 OMR 187

-68.00%

1-bedroom Apartment, Outside City Center (Monthly)

$205 OMR 78.6

$390 OMR 150

-47.49%

3-bedroom Apartment, City Center (Monthly)

$384 OMR 147

$767 OMR 295

-50.00%

3-bedroom Apartment, Outside City Center (Monthly)

$211 OMR 80.9

$667 OMR 256

-68.40%

Buy Apartment in City Center (m2)

$1,187 OMR 456

Buy Apartment Outside City Center (m2)

$765 OMR 294

Average Monthly Net Salary (After Tax)

$4,426 OMR 1,700

$2,470 OMR 949

79.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

5.62

-8.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: February 28, 2026

Last update for Sohar: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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