Cost of Living Comparison Between Ar-rustaq and Sohar Cost of Living Comparison Between Ar-rustaq and Sohar

🙂 Solo nomad: Ar-rustaq is 38.5% cheaper than Sohar without rent, and 33.7% cheaper with rent.

🙂 Family of 3: Ar-rustaq is 21.4% cheaper than Sohar without rent, and 39.5% cheaper with rent.

Meal at Budget Restaurant

$5.05 OMR 1.94

$6.44 OMR 2.47

-21.58%

Three-Course Dinner for Two, Mid-Range

$25.97 OMR 9.97

$21.04 OMR 8.08

23.43%

Fast Food Meal (McDonalds, etc)

$7.98 OMR 3.06

$8.87 OMR 3.41

-10.03%

Cappuccino

$5.01 OMR 1.93

$6.63 OMR 2.55

-24.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 OMR 0.21

$0.65 OMR 0.25

-16.92%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.25 OMR 0.10

8.00%

Local Beer (0.5 liter draught)

$12.54 OMR 4.82

$13.02 OMR 5.00

-3.69%

Imported Beer (0.33 liter bottle)

$11.79 OMR 4.53

$14.06 OMR 5.40

-16.15%

Milk (1 liter)

$2.00 OMR 0.77

$2.23 OMR 0.86

-10.31%

White Bread (500g)

$1.17 OMR 0.45

$1.10 OMR 0.42

6.36%

Rice (white) (1kg)

$1.70 OMR 0.65

$3.31 OMR 1.27

-48.64%

Eggs

$1.84 OMR 0.71

$2.78 OMR 1.07

-33.81%

Local Cheese (1kg)

$3.82 OMR 1.47

$13.77 OMR 5.29

-72.26%

Chicken Fillets (1kg)

$4.13 OMR 1.59

$9.21 OMR 3.54

-55.16%

Beef Round Steak (1kg)

$7.64 OMR 2.93

$14.45 OMR 5.55

-47.13%

Apples (1kg)

$2.39 OMR 0.92

$3.30 OMR 1.27

-27.58%

Banana (1kg)

$1.74 OMR 0.67

$2.13 OMR 0.82

-18.31%

Oranges (1kg)

$1.85 OMR 0.71

$2.45 OMR 0.94

-24.49%

Tomato (1kg)

$1.16 OMR 0.45

$1.22 OMR 0.47

-4.92%

Potato (1kg)

$0.95 OMR 0.36

$1.83 OMR 0.70

-48.09%

Onion (1kg)

$1.03 OMR 0.39

$1.81 OMR 0.69

-43.09%

Lettuce (1 head)

$1.09 OMR 0.42

$1.66 OMR 0.64

-34.34%

Water (1.5 liter bottle)

$0.54 OMR 0.21

$0.91 OMR 0.35

-40.66%

Cigarettes 20 Pack (Marlboro, Camel)

$6.23 OMR 2.39

$6.03 OMR 2.32

3.32%

Wine (Bottle)

$19.68 OMR 7.56

$26.17 OMR 10.05

-24.80%

Local Beer (0.5 liter bottle)

$4.37 OMR 1.68

$3.88 OMR 1.49

12.63%

Imported Beer (0.33 liter bottle)

$7.83 OMR 3.01

$8.73 OMR 3.35

-10.31%

One-way Ticket (Public Transport)

$1.28 OMR 0.49

$2.54 OMR 0.98

-49.61%

Public Transport Monthly Pass (Regular Price)

$53.0 OMR 20.34

Taxi Start (Normal Tariff)

$1.57 OMR 0.60

$3.29 OMR 1.26

-52.28%

Taxi (Normal Tariff) (1km)

$0.81 OMR 0.31

$1.53 OMR 0.59

-47.06%

Taxi 1hour Waiting (Normal Tariff)

$10.48 OMR 4.02

$10.52 OMR 4.04

-0.38%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.60 OMR 0.23

6.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.1K OMR 8,865

$18.1K OMR 6,967

27.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.9K OMR 8,424

$20.2K OMR 7,747

8.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.55

$104 OMR 39.86

1.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.62 OMR 15.98

$29.66 OMR 11.39

40.32%

Internet (50+ Mbps, Unlimited Data)

$70.5 OMR 27.08

$87.9 OMR 33.75

-19.77%

Gym Membership (Monthly)

$52.3 OMR 20.07

Tennis Court (1 Hour on Weekend)

$2.55 OMR 0.98

Cinema Ticket

$10.56 OMR 4.05

$11.56 OMR 4.44

-8.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$130 OMR 50.0

$266 OMR 102

-51.01%

International Primary School, 1 Child (Yearly)

$3,807 OMR 1,462

$7,090 OMR 2,723

-46.31%

Jeans (Levis 501 Or Similar)

$20.91 OMR 8.03

$51.1 OMR 19.63

-59.10%

Summer Dress (H&M, Zara, etc)

$25.60 OMR 9.83

$44.77 OMR 17.19

-42.82%

Sport Shoes (Adidas, Nike)

$38.97 OMR 14.97

$80.1 OMR 30.77

-51.37%

Men's Leather Business Shoes

$52.3 OMR 20.06

$47.59 OMR 18.27

9.79%

1-bedroom Apartment, City Center (Monthly)

$156 OMR 60.1

$497 OMR 191

-68.50%

1-bedroom Apartment, Outside City Center (Monthly)

$206 OMR 79.0

$378 OMR 145

-45.51%

3-bedroom Apartment, City Center (Monthly)

$385 OMR 148

$752 OMR 289

-48.74%

3-bedroom Apartment, Outside City Center (Monthly)

$208 OMR 80.0

$663 OMR 255

-68.57%

Buy Apartment in City Center (m2)

$1,163 OMR 447

Buy Apartment Outside City Center (m2)

$788 OMR 303

Average Monthly Net Salary (After Tax)

$4,424 OMR 1,699

$2,468 OMR 948

79.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

5.62

-8.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: January 12, 2026

Last update for Sohar: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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