Cost of Living Comparison Between Ar-rustaq and Phuket Cost of Living Comparison Between Ar-rustaq and Phuket

Monthly Cost of Living

A single person spends $970 per month in Ar-rustaq vs $1,265 in Phuket, rent included.

A couple spends around $1,309 per month in Ar-rustaq vs $2,297 in Phuket, rent included.

A family of three spends $1,647 per month in Ar-rustaq vs $3,329 in Phuket, rent included.

Ar-rustaq is about 23% cheaper than Phuket, driven mainly by Eating Out.

Both Ar-rustaq and Phuket are more affordable than the global median – Ar-rustaq 28% lower, Phuket 6% lower.

Meal at Budget Restaurant

$5.28 OMR 2.03

$4.70 ฿153

12.34%

Three-Course Dinner for Two, Mid-Range

$26.10 OMR 10.05

$45.37 ฿1,482

-42.47%

Fast Food Meal (McDonalds, etc)

$8.00 OMR 3.08

$8.43 ฿275

-5.10%

Cappuccino

$5.01 OMR 1.93

$2.93 ฿95.6

70.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 OMR 0.19

$0.69 ฿22.40

-27.54%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.37 ฿11.99

-27.03%

Local Beer (0.5 liter draught)

$12.54 OMR 4.83

$2.41 ฿78.6

420.33%

Imported Beer (0.33 liter bottle)

$11.82 OMR 4.55

$3.72 ฿122

217.74%

Milk (1 liter)

$1.97 OMR 0.76

$2.23 ฿72.9

-11.66%

White Bread (500g)

$1.24 OMR 0.48

$1.83 ฿59.8

-32.24%

Rice (white) (1kg)

$1.67 OMR 0.64

$2.17 ฿70.8

-23.04%

Eggs

$1.88 OMR 0.72

$2.21 ฿72.3

-14.93%

Local Cheese (1kg)

$3.86 OMR 1.48

$19.74 ฿645

-80.45%

Chicken Fillets (1kg)

$4.20 OMR 1.62

$3.63 ฿119

15.70%

Beef Round Steak (1kg)

$7.87 OMR 3.03

$13.53 ฿442

-41.83%

Apples (1kg)

$2.30 OMR 0.89

$3.28 ฿107

-29.88%

Banana (1kg)

$1.66 OMR 0.64

$1.61 ฿52.6

3.11%

Oranges (1kg)

$1.83 OMR 0.71

$2.41 ฿78.6

-24.07%

Tomato (1kg)

$1.12 OMR 0.43

$2.08 ฿68.1

-46.15%

Potato (1kg)

$1.03 OMR 0.40

$1.53 ฿49.93

-32.68%

Onion (1kg)

$1.03 OMR 0.40

$1.48 ฿48.36

-30.41%

Lettuce (1 head)

$1.09 OMR 0.42

$0.99 ฿32.29

10.10%

Water (1.5 liter bottle)

$0.51 OMR 0.20

$0.51 ฿16.67

Cigarettes 20 Pack (Marlboro, Camel)

$6.47 OMR 2.49

$4.41 ฿144

46.71%

Wine (Bottle)

$15.89 OMR 6.12

$19.38 ฿633

-18.01%

Local Beer (0.5 liter bottle)

$4.20 OMR 1.62

$1.78 ฿58.1

135.96%

Imported Beer (0.33 liter bottle)

$7.71 OMR 2.97

$2.71 ฿88.6

184.50%

One-way Ticket (Public Transport)

$1.32 OMR 0.51

$1.37 ฿44.79

-3.65%

Public Transport Monthly Pass (Regular Price)

$11.39 ฿372

Taxi Start (Normal Tariff)

$1.58 OMR 0.61

$3.02 ฿98.6

-47.68%

Taxi (Normal Tariff) (1km)

$0.75 OMR 0.29

$0.99 ฿32.48

-24.24%

Taxi 1hour Waiting (Normal Tariff)

$10.25 OMR 3.94

$14.10 ฿461

-27.30%

Gasoline (1 liter)

$0.61 OMR 0.23

$1.36 ฿44.51

-55.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.5K OMR 8,645

$28.2K ฿921.1K

-20.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.9K OMR 8,417

$32.9K ฿1.1M

-33.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 OMR 40.86

$122 ฿3,975

-12.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.96 OMR 15.77

$13.57 ฿443

201.84%

Internet (50+ Mbps, Unlimited Data)

$70.0 OMR 26.96

$18.31 ฿598

282.41%

Gym Membership (Monthly)

$60.2 ฿1,967

Tennis Court (1 Hour on Weekend)

$2.58 OMR 0.99

$17.14 ฿560

-84.95%

Cinema Ticket

$10.32 OMR 3.97

$8.69 ฿284

18.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$132 OMR 51.0

$693 ฿22.6K

-80.91%

International Primary School, 1 Child (Yearly)

$3,748 OMR 1,443

$15.7K ฿512.3K

-76.11%

Jeans (Levis 501 Or Similar)

$20.63 OMR 7.94

$59.5 ฿1,944

-65.35%

Summer Dress (H&M, Zara, etc)

$25.54 OMR 9.83

$34.77 ฿1,136

-26.55%

Sport Shoes (Adidas, Nike)

$39.59 OMR 15.24

$115 ฿3,743

-65.45%

Men's Leather Business Shoes

$51.5 OMR 19.82

$83.3 ฿2,720

-38.20%

1-bedroom Apartment, City Center (Monthly)

$159 OMR 61.2

$613 ฿20.0K

-74.07%

1-bedroom Apartment, Outside City Center (Monthly)

$211 OMR 81.1

$437 ฿14.3K

-51.83%

3-bedroom Apartment, City Center (Monthly)

$385 OMR 148

$2,094 ฿68.4K

-81.62%

3-bedroom Apartment, Outside City Center (Monthly)

$211 OMR 81.1

$1,509 ฿49.3K

-86.05%

Buy Apartment in City Center (m2)

$3,749 ฿122.5K

Buy Apartment Outside City Center (m2)

$2,616 ฿85.4K

Average Monthly Net Salary (After Tax)

$4,394 OMR 1,692

$508 ฿16.6K

764.78%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

5.33

-3.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ar-rustaq: June 2, 2026

Last update for Phuket: June 2, 2026

Cost Breakdown

A central one-bedroom costs $159 in Ar-rustaq versus $613 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 765% higher in Ar-rustaq, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $26.00 in Ar-rustaq versus $45.00 in Phuket. Monthly groceries follow the same trend: $221 vs $293 – making Ar-rustaq the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ar-rustaq vs Phuket: Cost of Living - Frequently Asked Questions

Yes – Phuket is pricier by about 30%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,455 per month in Ar-rustaq and $1,898 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ar-rustaq, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $970 in Ar-rustaq and $1,265 in Phuket. The difference isn't just one category – it shows up across housing, food, transport, and services.

Kindergarten costs $132 per month in Ar-rustaq and $693 in Phuket. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Ar-rustaq, where all-in costs run around $970, than in Phuket at $1,265. In Ar-rustaq it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.

Families tend to lean toward Ar-rustaq – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Ar-rustaq. If higher salaries, better infrastructure, or specific career opportunities are the priority, Phuket makes more sense. Both are solid long-term options with distinct trade-offs.