Last update: Oct 2026

Cost of Living Comparison Between Antigonish and Montreal

For one person, living is cheaper in Antigonish: $1,036 a month against $2,018 in Montreal, rent and utilities included – about $11,800 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Antigonish
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Antigonish Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Antigonish

🇨🇦 Canada

$1,036

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Antigonish and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Antigonish and in Montreal actually costs, broken down by who's living it.

A single person spends $1,036 per month in Antigonish vs $2,018 in Montreal, rent included.

Antigonish $1,036
Montreal $2,018

A couple spends around $1,685 per month in Antigonish vs $3,085 in Montreal, rent included.

Antigonish $1,685
Montreal $3,085

A family of three spends $2,333 per month in Antigonish vs $4,152 in Montreal, rent included.

Antigonish $2,333
Montreal $4,152

Antigonish is about 49% cheaper than Montreal, and outside of rent the biggest gap is in eating out.

Antigonish sits 23% below the global median, while Montreal is 49% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.43 CA$14.75

$18.82 CA$26.61

-44.58%

Three-Course Dinner for Two, Mid-Range

$60.8 CA$86.0

$70.3 CA$99.4

-13.46%

Fast Food Meal (McDonalds, etc)

$10.48 CA$14.82

$10.66 CA$15.06

-1.69%

Cappuccino

$3.11 CA$4.40

$3.84 CA$5.43

-19.01%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.97 CA$2.78

$1.92 CA$2.71

2.60%

Water (0.33 liter bottle)

$1.83 CA$2.58

$1.54 CA$2.18

18.83%

Local Beer (0.5 liter draught)

$4.31 CA$6.09

$6.23 CA$8.81

-30.82%

Imported Beer (0.33 liter bottle)

$5.65 CA$7.99

$7.10 CA$10.03

-20.42%

Milk (1 liter)

$2.04 CA$2.88

$2.31 CA$3.27

-11.69%

White Bread (500g)

$1.91 CA$2.70

$3.14 CA$4.44

-39.17%

Rice (white) (1kg)

$2.48 CA$3.50

$3.21 CA$4.54

-22.74%

Eggs

$3.08 CA$4.36

$3.52 CA$4.97

-12.50%

Local Cheese (1kg)

$13.38 CA$18.92

$12.81 CA$18.11

4.45%

Chicken Fillets (1kg)

$12.43 CA$17.57

$11.46 CA$16.20

8.46%

Beef Round Steak (1kg)

$13.23 CA$18.70

$13.39 CA$18.92

-1.19%

Apples (1kg)

$5.63 CA$7.96

$3.14 CA$4.43

79.30%

Banana (1kg)

$1.53 CA$2.16

$1.44 CA$2.03

6.25%

Oranges (1kg)

$4.77 CA$6.74

$3.47 CA$4.91

37.46%

Tomato (1kg)

$5.89 CA$8.33

$3.07 CA$4.34

91.86%

Potato (1kg)

$1.97 CA$2.78

$1.90 CA$2.69

3.68%

Onion (1kg)

$2.17 CA$3.06

$1.77 CA$2.50

22.60%

Lettuce (1 head)

$2.48 CA$3.50

$2.34 CA$3.31

5.98%

Water (1.5 liter bottle)

$2.11 CA$2.99

$1.55 CA$2.19

36.13%

Cigarettes 20 Pack (Marlboro, Camel)

$14.02 CA$19.82

$11.38 CA$16.09

23.20%

Wine (Bottle)

$13.99 CA$19.77

$10.63 CA$15.03

31.61%

Local Beer (0.5 liter bottle)

$3.31 CA$4.68

$2.27 CA$3.21

45.81%

Imported Beer (0.33 liter bottle)

$3.87 CA$5.47

$2.82 CA$3.99

37.23%

One-way Ticket (Public Transport)

$3.57 CA$5.04

$2.66 CA$3.76

34.21%

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$2.92 CA$4.13

$3.20 CA$4.53

-8.75%

Taxi (Normal Tariff) (1km)

$1.32 CA$1.86

$1.48 CA$2.09

-10.81%

Taxi 1hour Waiting (Normal Tariff)

$20.83 CA$29.45

$32.88 CA$46.48

-36.65%

Gasoline (1 liter)

$1.23 CA$1.74

$1.34 CA$1.90

-8.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.0K

$28.2K CA$39.8K

-2.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.7K CA$26.5K

$19.6K CA$27.8K

-4.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$121 CA$172

$76.0 CA$107

59.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.47 CA$58.6

$33.95 CA$48.00

22.15%

Internet (50+ Mbps, Unlimited Data)

$62.6 CA$88.5

$42.31 CA$59.8

48.00%

Gym Membership (Monthly)

$34.20 CA$48.35

$29.76 CA$42.07

14.92%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$12.47 CA$17.63

$11.15 CA$15.77

11.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$364 CA$515

$507 CA$717

-28.13%

International Primary School, 1 Child (Yearly)

$13.5K CA$19.0K

$16.1K CA$22.7K

-16.20%

Jeans (Levis 501 Or Similar)

$58.8 CA$83.1

$57.6 CA$81.4

2.12%

Summer Dress (H&M, Zara, etc)

$34.87 CA$49.29

$37.58 CA$53.1

-7.21%

Sport Shoes (Adidas, Nike)

$101 CA$143

$91.9 CA$130

10.24%

Men's Leather Business Shoes

$117 CA$165

$110 CA$155

6.58%

1-bedroom Apartment, City Center (Monthly)

$1,260 CA$1,782

1-bedroom Apartment, Outside City Center (Monthly)

$948 CA$1,340

3-bedroom Apartment, City Center (Monthly)

$2,137 CA$3,021

3-bedroom Apartment, Outside City Center (Monthly)

$1,614 CA$2,281

Buy Apartment in City Center (m2)

$4,960 CA$7,011

Buy Apartment Outside City Center (m2)

$3,838 CA$5,425

Average Monthly Net Salary (After Tax)

$2,682 CA$3,791

$2,827 CA$3,997

-5.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.6

4.48

2.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Antigonish: October 10, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Antigonish

$387 37.4%

Montreal

$346 17.2% 10.6% $41

Monthly Utilities & Internet

Antigonish

$226 21.8%

Montreal

$152 7.5% 32.5% $73

Eating Out

Antigonish

$200 19.3%

Montreal

$288 14.3% 43.7% $88

Clothing & Footwear

Antigonish

$140 13.5%

Montreal

$133 6.6% 4.9% $6.8

Sport & Entertainment

Antigonish

$59 5.7%

Montreal

$52 2.6% 12% $7.1

Getting Around

Antigonish

$24 * 2.3%

Montreal

$99 4.9% 314% $75

Accommodation & Living

Antigonish

- * 0%

Montreal

$948 47%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 5% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $61.0 in Antigonish versus $70.0 in Montreal. Groceries tell a different story – $387 in Antigonish vs $346 in Montreal – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Antigonish

🇨🇦 Montreal

🕒 Local time

14:17 2:17 PM

13:17 1:17 PM

1 h behind Antigonish

🌤 Weather

👥 Population

4,500

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

On the map

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Between locations

Antigonish Montreal 900 km ≈ 1 h 45 min nonstop flight

From you

Antigonish
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Antigonish vs Montreal: Cost of Living - Frequently Asked Questions

Yes – Montreal is pricier by about 95%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,555 per month in Antigonish and $3,027 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $61.0 in Antigonish and $70.0 in Montreal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 12% cheaper in Montreal – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,500 monthly budget goes further in Antigonish, where all-in costs run around $1,036, than in Montreal at $2,018. In Antigonish it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

Families tend to lean toward Antigonish – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Antigonish. If higher salaries, better infrastructure, or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.