Last update: Oct 2026

Cost of Living Comparison Between Montreal and Antigonish

For one person, living is cheaper in Antigonish: $1,060 a month against $2,064 in Montreal, rent and utilities included – about $12,000 less a year. Rent and utilities account for most of the difference.

99

Cost of Living Index in Montreal
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Montreal Living Index
51

Cost of Living Index in Antigonish
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Antigonish Living Index

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Montreal

🇨🇦 Canada

$2,064

/mo nomad

Antigonish

🇨🇦 Canada

$1,060

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Antigonish

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Antigonish actually costs, broken down by who's living it.

A single person spends $2,064 per month in Montreal vs $1,060 in Antigonish, rent included.

Montreal $2,064
Antigonish $1,060

A couple spends around $3,156 per month in Montreal vs $1,724 in Antigonish, rent included.

Montreal $3,156
Antigonish $1,724

A family of three spends $4,247 per month in Montreal vs $2,388 in Antigonish, rent included.

Montreal $4,247
Antigonish $2,388

Montreal costs about 95% more than Antigonish, and outside of rent the biggest gap is in eating out.

Montreal sits 52% above the global median, while Antigonish is 22% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.98 CA$26.52

$10.77 CA$15.05

76.23%

Three-Course Dinner for Two, Mid-Range

$73.0 CA$102

$62.7 CA$87.6

16.38%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.20

$10.76 CA$15.03

1.12%

Cappuccino

$3.81 CA$5.33

$3.22 CA$4.50

18.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.71

$1.97 CA$2.75

-1.52%

Water (0.33 liter bottle)

$1.58 CA$2.21

$1.93 CA$2.70

-18.13%

Local Beer (0.5 liter draught)

$6.37 CA$8.90

$4.47 CA$6.25

42.51%

Imported Beer (0.33 liter bottle)

$7.26 CA$10.15

$5.65 CA$7.89

28.50%

Milk (1 liter)

$2.23 CA$3.11

$2.11 CA$2.95

5.69%

White Bread (500g)

$3.17 CA$4.43

$1.94 CA$2.71

63.40%

Rice (white) (1kg)

$3.31 CA$4.62

$2.49 CA$3.47

32.93%

Eggs

$3.63 CA$5.07

$3.10 CA$4.33

17.10%

Local Cheese (1kg)

$13.16 CA$18.38

$13.37 CA$18.68

-1.57%

Chicken Fillets (1kg)

$11.56 CA$16.15

$13.07 CA$18.26

-11.55%

Beef Round Steak (1kg)

$13.71 CA$19.16

$13.53 CA$18.90

1.33%

Apples (1kg)

$3.29 CA$4.60

$5.75 CA$8.03

-42.78%

Banana (1kg)

$1.46 CA$2.04

$1.60 CA$2.24

-8.75%

Oranges (1kg)

$3.37 CA$4.70

$4.64 CA$6.49

-27.37%

Tomato (1kg)

$3.15 CA$4.40

$5.70 CA$7.97

-44.74%

Potato (1kg)

$1.89 CA$2.64

$2.10 CA$2.94

-10.00%

Onion (1kg)

$1.79 CA$2.50

$2.17 CA$3.03

-17.51%

Lettuce (1 head)

$2.47 CA$3.45

$2.56 CA$3.57

-3.52%

Water (1.5 liter bottle)

$1.58 CA$2.21

$2.10 CA$2.93

-24.76%

Cigarettes 20 Pack (Marlboro, Camel)

$11.28 CA$15.77

$14.37 CA$20.08

-21.50%

Wine (Bottle)

$10.49 CA$14.66

$13.99 CA$19.54

-25.02%

Local Beer (0.5 liter bottle)

$2.34 CA$3.26

$3.31 CA$4.62

-29.31%

Imported Beer (0.33 liter bottle)

$2.91 CA$4.07

$4.14 CA$5.78

-29.71%

One-way Ticket (Public Transport)

$2.61 CA$3.65

$3.54 CA$4.94

-26.27%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$111

Taxi Start (Normal Tariff)

$3.26 CA$4.55

$2.84 CA$3.96

14.79%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.01

$1.39 CA$1.94

3.60%

Taxi 1hour Waiting (Normal Tariff)

$33.43 CA$46.71

$21.42 CA$29.93

56.07%

Gasoline (1 liter)

$1.33 CA$1.86

$1.27 CA$1.77

4.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.6K CA$40.0K

$26.8K CA$37.4K

6.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

-0.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.1 CA$112

$124 CA$173

-35.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.30 CA$47.92

$42.16 CA$58.9

-18.64%

Internet (50+ Mbps, Unlimited Data)

$42.85 CA$59.9

$66.3 CA$92.7

-35.39%

Gym Membership (Monthly)

$31.14 CA$43.51

$34.60 CA$48.33

-10.00%

Tennis Court (1 Hour on Weekend)

$19.41 CA$27.11

Cinema Ticket

$11.23 CA$15.69

$12.87 CA$17.98

-12.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$734

$379 CA$530

38.37%

International Primary School, 1 Child (Yearly)

$16.3K CA$22.8K

$13.4K CA$18.7K

22.15%

Jeans (Levis 501 Or Similar)

$58.0 CA$81.0

$61.7 CA$86.2

-6.00%

Summer Dress (H&M, Zara, etc)

$38.11 CA$53.2

$36.23 CA$50.6

5.19%

Sport Shoes (Adidas, Nike)

$93.4 CA$131

$105 CA$147

-11.27%

Men's Leather Business Shoes

$110 CA$154

$118 CA$165

-6.82%

1-bedroom Apartment, City Center (Monthly)

$1,285 CA$1,795

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,364

3-bedroom Apartment, City Center (Monthly)

$2,271 CA$3,173

3-bedroom Apartment, Outside City Center (Monthly)

$1,665 CA$2,326

Buy Apartment in City Center (m2)

$5,139 CA$7,180

Buy Apartment Outside City Center (m2)

$3,834 CA$5,357

Average Monthly Net Salary (After Tax)

$3,002 CA$4,194

$2,702 CA$3,774

11.12%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.6

-2.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 25, 2026

Last update for Antigonish: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.3%

Antigonish

- * 0% 100%

Groceries & Markets

Montreal

$351 17%

Antigonish

$393 37.1% 12% $42

Eating Out

Montreal

$291 14.1%

Antigonish

$206 19.5% 29% $84

Monthly Utilities & Internet

Montreal

$157 7.6%

Antigonish

$232 21.9% 47.6% $75

Clothing & Footwear

Montreal

$135 6.5%

Antigonish

$145 13.6% 7.3% $9.8

Getting Around

Montreal

$100 4.9%

Antigonish

$24 * 2.3% 76.1% $76

Sport & Entertainment

Montreal

$54 2.6%

Antigonish

$60 5.7% 12.6% $6.7

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 11% higher in Montreal, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73 in Montreal versus $63 in Antigonish. Groceries tell a different story – $351 in Montreal vs $393 in Antigonish – so Montreal wins on supermarket bills even if dining out costs more.

Good to know

🇨🇦 Montreal

🇨🇦 Antigonish

🕒 Local time

03:50 3:50 AM

04:50 4:50 AM

1 h ahead of Montreal

🌤 Weather

👥 Population

1,762,949

4,500

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

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Between locations

Montreal Antigonish 900 km ≈ 1 h 45 min nonstop flight

From you

Montreal
Antigonish

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Antigonish: Cost of Living - Frequently Asked Questions

Yes – Montreal is pricier by about 95%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,096 per month in Montreal and $1,591 in Antigonish. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $73 in Montreal and $63 in Antigonish. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 11% cheaper in Montreal – one category where the pricier city actually offers better value.

A $1,500 monthly budget goes further in Antigonish, where all-in costs run around $1,060, than in Montreal at $2,064. In Antigonish it covers expenses comfortably, while in Montreal it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $1,060 in Antigonish to $2,064 in Montreal. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Antigonish. If higher salaries or specific career opportunities are the priority, Montreal makes more sense. Both are solid long-term options with distinct trade-offs.