Last update: Nov 2026

Cost of Living Comparison Between Almhult and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $2,005 in Almhult, rent and utilities included – about $5,700 less a year. Other living expenses account for most of the difference.

96

Cost of Living Index in Almhult
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Almhult Living Index
74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

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Almhult

🇸🇪 Sweden

$2,005

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Almhult and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Almhult and in Cape Town actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,005 in Almhult versus $1,527 in Cape Town.

Almhult $2,005
Cape Town $1,527

Estimated couple costs with rent: $2,842 in Almhult versus $2,417 in Cape Town.

Almhult $2,842
Cape Town $2,417

Monthly costs for a family of three with rent: $3,679 in Almhult versus $3,306 in Cape Town.

Almhult $3,679
Cape Town $3,306

Living in Almhult is roughly 31% more expensive than in Cape Town, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Almhult 48% above, Cape Town 13% above.

Meal at Budget Restaurant

$13.64 SEK 134

$12.01 R 198

13.57%

Three-Course Dinner for Two, Mid-Range

$88.4 SEK 867

$42.92 R 707

105.94%

Fast Food Meal (McDonalds, etc)

$12.16 SEK 119

$6.15 R 101

97.72%

Cappuccino

$4.92 SEK 48.30

$2.37 R 39.04

107.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.95 SEK 28.96

$1.27 R 20.96

132.28%

Water (0.33 liter bottle)

$2.32 SEK 22.79

$0.94 R 15.46

146.81%

Local Beer (0.5 liter draught)

$6.95 SEK 68.2

$2.96 R 48.77

134.80%

Imported Beer (0.33 liter bottle)

$7.47 SEK 73.3

$3.69 R 60.8

102.44%

Milk (1 liter)

$1.64 SEK 16.08

$1.32 R 21.73

24.24%

White Bread (500g)

$2.77 SEK 27.14

$1.21 R 19.87

128.93%

Rice (white) (1kg)

$3.24 SEK 31.80

$2.20 R 36.26

47.27%

Eggs

$3.64 SEK 35.71

$3.10 R 51.1

17.42%

Local Cheese (1kg)

$11.38 SEK 112

$8.73 R 144

30.36%

Chicken Fillets (1kg)

$11.46 SEK 112

$6.89 R 114

66.33%

Beef Round Steak (1kg)

$17.32 SEK 170

$9.26 R 153

87.04%

Apples (1kg)

$2.51 SEK 24.59

$1.83 R 30.08

37.16%

Banana (1kg)

$2.41 SEK 23.63

$1.95 R 32.12

23.59%

Oranges (1kg)

$2.89 SEK 28.40

$1.66 R 27.32

74.10%

Tomato (1kg)

$4.41 SEK 43.26

$2.14 R 35.19

106.07%

Potato (1kg)

$1.59 SEK 15.59

$1.58 R 26.01

0.63%

Onion (1kg)

$1.34 SEK 13.17

$1.47 R 24.29

-8.84%

Lettuce (1 head)

$1.54 SEK 15.12

$1.35 R 22.18

14.07%

Water (1.5 liter bottle)

$1.76 SEK 17.31

$1.14 R 18.85

54.39%

Cigarettes 20 Pack (Marlboro, Camel)

$6.74 SEK 66.1

$3.58 R 59.0

88.27%

Wine (Bottle)

$15.13 SEK 148

$6.05 R 99.7

150.08%

Local Beer (0.5 liter bottle)

$1.49 SEK 14.64

$1.39 R 22.95

7.19%

Imported Beer (0.33 liter bottle)

$2.24 SEK 21.99

$2.18 R 35.90

2.75%

One-way Ticket (Public Transport)

$3.06 SEK 30.01

$1.40 R 23.02

118.57%

Public Transport Monthly Pass (Regular Price)

$76.0 SEK 746

$60.8 R 1,001

25.09%

Taxi Start (Normal Tariff)

$6.40 SEK 62.8

$0.93 R 15.26

588.17%

Taxi (Normal Tariff) (1km)

$1.69 SEK 16.62

$0.90 R 14.83

87.78%

Taxi 1hour Waiting (Normal Tariff)

$59.6 SEK 585

$4.96 R 81.7

1101.81%

Gasoline (1 liter)

$1.79 SEK 17.56

$1.54 R 25.37

16.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K SEK 334.8K

$35.4K R 582.8K

-3.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.6K SEK 339.1K

$33.4K R 549.9K

3.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$106 SEK 1,036

$117 R 1,929

-9.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.65 SEK 193

$25.71 R 424

-23.57%

Internet (50+ Mbps, Unlimited Data)

$34.42 SEK 338

$39.41 R 649

-12.66%

Gym Membership (Monthly)

$41.08 SEK 403

$51.6 R 850

-20.40%

Tennis Court (1 Hour on Weekend)

$24.02 SEK 236

$11.35 R 187

111.63%

Cinema Ticket

$17.15 SEK 168

$8.89 R 146

92.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$225 SEK 2,209

$308 R 5,069

-26.82%

International Primary School, 1 Child (Yearly)

$4,852 SEK 47.6K

$8,141 R 134.2K

-40.41%

Jeans (Levis 501 Or Similar)

$89.6 SEK 879

$57.4 R 946

56.12%

Summer Dress (H&M, Zara, etc)

$33.47 SEK 328

$31.75 R 523

5.42%

Sport Shoes (Adidas, Nike)

$89.1 SEK 874

$116 R 1,911

-23.19%

Men's Leather Business Shoes

$134 SEK 1,318

$101 R 1,660

33.42%

1-bedroom Apartment, City Center (Monthly)

$816 SEK 8,010

$1,047 R 17.2K

-22.00%

1-bedroom Apartment, Outside City Center (Monthly)

$883 SEK 8,663

$669 R 11.0K

31.95%

3-bedroom Apartment, City Center (Monthly)

$1,334 SEK 13.1K

$1,861 R 30.7K

-28.30%

3-bedroom Apartment, Outside City Center (Monthly)

$972 SEK 9,538

$1,407 R 23.2K

-30.92%

Buy Apartment in City Center (m2)

$3,722 SEK 36.5K

$2,410 R 39.7K

54.44%

Buy Apartment Outside City Center (m2)

$2,841 SEK 27.9K

$1,570 R 25.9K

81.00%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

10.89

-71.90%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Almhult: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Almhult

$883 44%

Cape Town

$669 43.8% 24.2% $214

Groceries & Markets

Almhult

$353 17.6%

Cape Town

$223 14.6% 36.7% $129

Eating Out

Almhult

$275 13.7%

Cape Town

$174 11.4% 36.8% $101

Monthly Utilities & Internet

Almhult

$160 8%

Cape Town

$182 11.9% 14.1% $22

Clothing & Footwear

Almhult

$156 7.8%

Cape Town

$138 9% 11.7% $18

Getting Around

Almhult

$103 5.1%

Cape Town

$72 4.7% 30.4% $31

Sport & Entertainment

Almhult

$75 3.8%

Cape Town

$69 4.5% 7.9% $6

Cost Breakdown

A one-bedroom apartment in the center runs $816 in Almhult and $1,047 in Cape Town. Housing cost is often the main lever when comparing two cities.

Dining out: $88 in Almhult vs $43 in Cape Town for a mid-range dinner for two. Groceries echo the gap at $353 vs $223 per month, with Cape Town cheaper across the board.

Good to know

🇸🇪 Almhult

🇿🇦 Cape Town

🕒 Local time

09:12 9:12 AM

10:12 10:12 AM

1 h ahead of Almhult

🌤 Weather

👥 Population

18,039

3,740,026 Capital

💱 Currency

Swedish Krona SEK kr

South African Rand ZAR R

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.02 SEK (100 SEK = 9.08 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Almhult Cape Town 10,070 km ≈ 13 h nonstop flight

From you

Almhult
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Almhult vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town wins on cost – living expenses run 24% lower than in Almhult. Housing and daily spending are where you’ll feel the difference most, making Cape Town the obvious pick if budget is a priority.

You’d need roughly $3,008 in Almhult and $2,291 in Cape Town to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $816 in Almhult versus $1,047 in Cape Town. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Cape Town runs roughly 20% less than in Almhult. The price difference matters if you commute daily and watch your budget.

Childcare runs $225 in Almhult versus $308 in Cape Town. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $1,000. Cape Town is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.