Cost of Living Comparison Between Alesund and Trondheim Cost of Living Comparison Between Alesund and Trondheim

Monthly Cost of Living

A single person spends $2,242 per month in Alesund vs $2,748 in Trondheim, rent included.

A couple spends around $3,326 per month in Alesund vs $4,158 in Trondheim, rent included.

A family of three spends $4,409 per month in Alesund vs $5,569 in Trondheim, rent included.

Alesund is about 18% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Alesund and Trondheim sit above the global median – Alesund by 67%, Trondheim by 105%.

Meal at Budget Restaurant

$19.85 NOK 184

$22.17 NOK 206

-10.46%

Three-Course Dinner for Two, Mid-Range

$85.4 NOK 794

$122 NOK 1,137

-30.17%

Fast Food Meal (McDonalds, etc)

$12.95 NOK 120

$14.43 NOK 134

-10.26%

Cappuccino

$3.95 NOK 36.66

$4.84 NOK 45.00

-18.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 NOK 18.79

$3.58 NOK 33.30

-43.58%

Water (0.33 liter bottle)

$2.19 NOK 20.32

$2.91 NOK 27.02

-24.74%

Local Beer (0.5 liter draught)

$10.94 NOK 102

$10.67 NOK 99.2

2.53%

Imported Beer (0.33 liter bottle)

$9.25 NOK 85.9

$11.42 NOK 106

-19.00%

Milk (1 liter)

$2.39 NOK 22.22

$2.60 NOK 24.19

-8.08%

White Bread (500g)

$2.95 NOK 27.39

$3.50 NOK 32.48

-15.71%

Rice (white) (1kg)

$2.89 NOK 26.82

$3.84 NOK 35.70

-24.74%

Eggs

$3.99 NOK 37.02

$4.43 NOK 41.15

-9.93%

Local Cheese (1kg)

$14.13 NOK 131

$12.20 NOK 113

15.82%

Chicken Fillets (1kg)

$13.66 NOK 127

$14.90 NOK 138

-8.32%

Beef Round Steak (1kg)

$22.52 NOK 209

$28.82 NOK 268

-21.86%

Apples (1kg)

$2.74 NOK 25.45

$3.85 NOK 35.80

-28.83%

Banana (1kg)

$2.33 NOK 21.63

$2.95 NOK 27.37

-21.02%

Oranges (1kg)

$2.16 NOK 20.09

$2.64 NOK 24.49

-18.18%

Tomato (1kg)

$3.68 NOK 34.19

$5.18 NOK 48.10

-28.96%

Potato (1kg)

$2.69 NOK 24.96

$2.89 NOK 26.87

-6.92%

Onion (1kg)

$1.73 NOK 16.05

$3.28 NOK 30.49

-47.26%

Lettuce (1 head)

$2.80 NOK 26.05

$3.17 NOK 29.41

-11.67%

Water (1.5 liter bottle)

$2.14 NOK 19.89

$2.39 NOK 22.18

-10.46%

Cigarettes 20 Pack (Marlboro, Camel)

$13.59 NOK 126

$15.01 NOK 139

-9.46%

Wine (Bottle)

$18.84 NOK 175

$18.82 NOK 175

0.11%

Local Beer (0.5 liter bottle)

$3.28 NOK 30.49

$3.84 NOK 35.65

-14.58%

Imported Beer (0.33 liter bottle)

$4.24 NOK 39.40

$4.67 NOK 43.37

-9.21%

One-way Ticket (Public Transport)

$4.53 NOK 42.09

$4.65 NOK 43.20

-2.58%

Public Transport Monthly Pass (Regular Price)

$65.5 NOK 609

$91.3 NOK 848

-28.25%

Taxi Start (Normal Tariff)

$12.10 NOK 112

$15.44 NOK 143

-21.63%

Taxi (Normal Tariff) (1km)

$2.07 NOK 19.26

$2.28 NOK 21.15

-9.21%

Taxi 1hour Waiting (Normal Tariff)

$73.6 NOK 684

$87.6 NOK 814

-15.94%

Gasoline (1 liter)

$2.19 NOK 20.35

$2.17 NOK 20.14

0.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 334.2K

$32.0K NOK 297.3K

12.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 402.3K

$41.8K NOK 388.2K

3.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 NOK 2,251

$317 NOK 2,948

-23.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.19 NOK 364

$43.17 NOK 401

-9.22%

Internet (50+ Mbps, Unlimited Data)

$40.94 NOK 380

$75.4 NOK 700

-45.67%

Gym Membership (Monthly)

$58.0 NOK 539

$42.29 NOK 393

37.12%

Tennis Court (1 Hour on Weekend)

$29.85 NOK 277

$46.17 NOK 429

-35.35%

Cinema Ticket

$17.00 NOK 158

$17.30 NOK 161

-1.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$266 NOK 2,468

$326 NOK 3,030

-18.57%

International Primary School, 1 Child (Yearly)

$2,461 NOK 22.9K

$8,458 NOK 78.6K

-70.90%

Jeans (Levis 501 Or Similar)

$84.1 NOK 781

$113 NOK 1,051

-25.69%

Summer Dress (H&M, Zara, etc)

$43.85 NOK 407

$48.03 NOK 446

-8.70%

Sport Shoes (Adidas, Nike)

$110 NOK 1,022

$130 NOK 1,206

-15.29%

Men's Leather Business Shoes

$136 NOK 1,264

$132 NOK 1,229

2.86%

1-bedroom Apartment, City Center (Monthly)

$968 NOK 8,988

$1,407 NOK 13.1K

-31.23%

1-bedroom Apartment, Outside City Center (Monthly)

$782 NOK 7,262

$1,080 NOK 10.0K

-27.65%

3-bedroom Apartment, City Center (Monthly)

$1,384 NOK 12.9K

$2,208 NOK 20.5K

-37.31%

3-bedroom Apartment, Outside City Center (Monthly)

$1,166 NOK 10.8K

$1,702 NOK 15.8K

-31.49%

Buy Apartment in City Center (m2)

$4,672 NOK 43.4K

$6,371 NOK 59.2K

-26.66%

Buy Apartment Outside City Center (m2)

$2,516 NOK 23.4K

$5,083 NOK 47.2K

-50.50%

Average Monthly Net Salary (After Tax)

$4,349 NOK 40.4K

$4,336 NOK 40.3K

0.29%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.03

4.32

-6.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Alesund: May 30, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A central one-bedroom costs $968 in Alesund versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 0% higher in Alesund, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $85.0 in Alesund versus $122 in Trondheim. Monthly groceries follow the same trend: $425 vs $488 – making Alesund the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Alesund vs Trondheim: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,242 in Alesund, $2,748 in Trondheim – roughly 23% apart. Trondheim costs more across the board, with Groceries & Markets showing the biggest gap.

For a comfortable life, plan on about $3,363 per month in Alesund and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $85.0 in Alesund and $122 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,242 in Alesund and $2,748 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,242, than in Trondheim at $2,748. In Alesund it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,242 in Alesund to $2,748 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.