Cost of Living Comparison Between Alesund and Trondheim Cost of Living Comparison Between Alesund and Trondheim

Monthly Cost of Living

A single person spends $2,215 per month in Alesund vs $2,780 in Trondheim, rent included.

A couple spends around $3,317 per month in Alesund vs $4,125 in Trondheim, rent included.

A family of three spends $4,418 per month in Alesund vs $5,471 in Trondheim, rent included.

Alesund is about 20% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Alesund and Trondheim sit above the global median – Alesund by 66%, Trondheim by 108%.

Meal at Budget Restaurant

$20.27 NOK 195

$22.76 NOK 219

-10.94%

Three-Course Dinner for Two, Mid-Range

$87.7 NOK 845

$120 NOK 1,151

-26.59%

Fast Food Meal (McDonalds, etc)

$12.72 NOK 122

$14.31 NOK 138

-11.11%

Cappuccino

$3.94 NOK 37.90

$4.67 NOK 45.01

-15.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.00 NOK 19.28

$3.54 NOK 34.11

-43.50%

Water (0.33 liter bottle)

$2.27 NOK 21.82

$3.00 NOK 28.85

-24.33%

Local Beer (0.5 liter draught)

$11.20 NOK 108

$10.77 NOK 104

3.99%

Imported Beer (0.33 liter bottle)

$8.93 NOK 86.0

$11.45 NOK 110

-22.01%

Milk (1 liter)

$2.43 NOK 23.40

$2.65 NOK 25.56

-8.30%

White Bread (500g)

$2.91 NOK 28.07

$3.59 NOK 34.57

-18.94%

Rice (white) (1kg)

$2.82 NOK 27.12

$3.81 NOK 36.71

-25.98%

Eggs

$3.94 NOK 37.98

$4.42 NOK 42.55

-10.86%

Local Cheese (1kg)

$14.23 NOK 137

$12.33 NOK 119

15.41%

Chicken Fillets (1kg)

$13.33 NOK 128

$14.88 NOK 143

-10.42%

Beef Round Steak (1kg)

$22.52 NOK 217

$27.83 NOK 268

-19.08%

Apples (1kg)

$2.86 NOK 27.57

$3.77 NOK 36.27

-24.14%

Banana (1kg)

$2.40 NOK 23.08

$2.89 NOK 27.81

-16.96%

Oranges (1kg)

$2.23 NOK 21.45

$2.69 NOK 25.88

-17.10%

Tomato (1kg)

$3.48 NOK 33.56

$5.28 NOK 50.8

-34.09%

Potato (1kg)

$2.71 NOK 26.13

$2.91 NOK 28.01

-6.87%

Onion (1kg)

$1.79 NOK 17.24

$3.21 NOK 30.90

-44.24%

Lettuce (1 head)

$2.87 NOK 27.60

$3.24 NOK 31.21

-11.42%

Water (1.5 liter bottle)

$2.04 NOK 19.67

$2.52 NOK 24.31

-19.05%

Cigarettes 20 Pack (Marlboro, Camel)

$14.04 NOK 135

$15.47 NOK 149

-9.24%

Wine (Bottle)

$17.23 NOK 166

$18.24 NOK 176

-5.54%

Local Beer (0.5 liter bottle)

$3.30 NOK 31.74

$3.77 NOK 36.36

-12.47%

Imported Beer (0.33 liter bottle)

$4.03 NOK 38.86

$4.67 NOK 45.01

-13.70%

One-way Ticket (Public Transport)

$4.49 NOK 43.20

$4.54 NOK 43.77

-1.10%

Public Transport Monthly Pass (Regular Price)

$65.9 NOK 635

$94.6 NOK 911

-30.31%

Taxi Start (Normal Tariff)

$12.11 NOK 117

$15.38 NOK 148

-21.26%

Taxi (Normal Tariff) (1km)

$2.18 NOK 21.01

$2.24 NOK 21.59

-2.68%

Taxi 1hour Waiting (Normal Tariff)

$73.7 NOK 710

$89.4 NOK 861

-17.55%

Gasoline (1 liter)

$2.17 NOK 20.93

$2.21 NOK 21.33

-1.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K NOK 345.8K

$31.4K NOK 302.8K

14.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.8K NOK 421.4K

$43.3K NOK 417.5K

0.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$240 NOK 2,312

$326 NOK 3,142

-26.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.04 NOK 376

$43.18 NOK 416

-9.59%

Internet (50+ Mbps, Unlimited Data)

$39.85 NOK 384

$76.6 NOK 738

-48.00%

Gym Membership (Monthly)

$57.3 NOK 552

$42.89 NOK 413

33.57%

Tennis Court (1 Hour on Weekend)

$30.76 NOK 296

$46.70 NOK 450

-34.13%

Cinema Ticket

$17.47 NOK 168

$17.51 NOK 169

-0.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$268 NOK 2,577

$330 NOK 3,175

-18.85%

International Primary School, 1 Child (Yearly)

$2,464 NOK 23.7K

$8,333 NOK 80.3K

-70.43%

Jeans (Levis 501 Or Similar)

$85.4 NOK 822

$110 NOK 1,062

-22.57%

Summer Dress (H&M, Zara, etc)

$44.17 NOK 425

$47.54 NOK 458

-7.09%

Sport Shoes (Adidas, Nike)

$110 NOK 1,060

$126 NOK 1,211

-12.40%

Men's Leather Business Shoes

$135 NOK 1,298

$129 NOK 1,246

4.21%

1-bedroom Apartment, City Center (Monthly)

$944 NOK 9,093

$1,378 NOK 13.3K

-31.51%

1-bedroom Apartment, Outside City Center (Monthly)

$794 NOK 7,645

$1,060 NOK 10.2K

-25.16%

3-bedroom Apartment, City Center (Monthly)

$1,396 NOK 13.4K

$2,251 NOK 21.7K

-37.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,144 NOK 11.0K

$1,660 NOK 16.0K

-31.09%

Buy Apartment in City Center (m2)

$4,409 NOK 42.5K

$6,307 NOK 60.8K

-30.09%

Buy Apartment Outside City Center (m2)

$2,429 NOK 23.4K

$4,811 NOK 46.3K

-49.52%

Average Monthly Net Salary (After Tax)

$4,120 NOK 39.7K

$4,102 NOK 39.5K

0.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.03

4.32

-6.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Alesund: July 12, 2026

Last update for Trondheim: July 13, 2026

Cost Breakdown

A central one-bedroom costs $944 in Alesund versus $1,378 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 0% higher in Alesund, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $88.0 in Alesund versus $120 in Trondheim. Monthly groceries follow the same trend: $419 vs $487 – making Alesund the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Alesund vs Trondheim: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,215 in Alesund, $2,780 in Trondheim – roughly 25% apart. Trondheim costs more across the board, with Groceries & Markets showing the biggest gap.

For a comfortable life, plan on about $3,323 per month in Alesund and $4,170 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Alesund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $88.0 in Alesund and $120 in Trondheim. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,215 in Alesund and $2,780 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $3,000 monthly budget goes further in Alesund, where all-in costs run around $2,215, than in Trondheim at $2,780. In Alesund it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

It depends on your priorities. Trondheim has an edge in some lifestyle areas, with costs from $2,215 in Alesund to $2,780 in Trondheim. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Alesund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.