Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Nosara

For one person, living costs are similar in Adeje, Tenerife and in Nosara: $1,803 and $1,837 a month, rent and utilities included.

Adeje, Tenerife
🇪🇸 Spain
$1,803
/mo nomad
Nosara
🇨🇷 Costa Rica
$1,837
/mo nomad
Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Nosara

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Nosara actually costs, broken down by who's living it.

A single person spends $1,803 per month in Adeje, Tenerife vs $1,837 in Nosara, rent included.

  • Adeje, Tenerife $1,803
  • Nosara $1,837

A couple spends around $2,694 per month in Adeje, Tenerife vs $2,775 in Nosara, rent included.

  • Adeje, Tenerife $2,694
  • Nosara $2,775

A family of three spends $3,585 per month in Adeje, Tenerife vs $3,712 in Nosara, rent included.

  • Adeje, Tenerife $3,585
  • Nosara $3,712

Adeje, Tenerife is about 2% cheaper than Nosara, and outside of rent the biggest gap is in groceries.

Both Adeje, Tenerife and Nosara sit above the global median – Adeje, Tenerife by 35%, Nosara by 37%.

Currency
🍽 Eating Out
Adeje, Tenerife
Nosara
Difference
Meal at Budget Restaurant
$16.90 €15.07
$12.22 ₡5,509
38.30%
Three-Course Dinner for Two, Mid-Range
$68.4 €61.0
$60.2 ₡27.1K
13.55%
Fast Food Meal (McDonalds, etc)
$10.56 €9.41
$7.54 ₡3,399
40.05%
Cappuccino
$3.10 €2.76
$4.31 ₡1,941
-28.07%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.73 €2.43
$1.72 ₡773
58.72%
Water (0.33 liter bottle)
$1.90 €1.69
$1.35 ₡608
40.74%
Local Beer (0.5 liter draught)
$2.20 €1.96
$3.24 ₡1,459
-32.10%
Imported Beer (0.33 liter bottle)
$3.32 €2.96
$4.48 ₡2,018
-25.89%
🛒 Groceries & Markets
Adeje, Tenerife
Nosara
Difference
Milk (1 liter)
$1.51 €1.35
$1.57 ₡707
-3.82%
White Bread (500g)
$1.34 €1.19
$3.17 ₡1,429
-57.73%
Rice (white) (1kg)
$1.66 €1.48
$2.42 ₡1,091
-31.40%
Eggs
$4.48 €3.99
$3.57 ₡1,609
25.49%
Local Cheese (1kg)
$12.93 €11.53
$7.43 ₡3,349
74.02%
Chicken Fillets (1kg)
$10.43 €9.30
$10.42 ₡4,697
0.10%
Beef Round Steak (1kg)
$19.58 €17.46
$13.66 ₡6,156
43.34%
Apples (1kg)
$2.21 €1.97
$2.32 ₡1,044
-4.74%
Banana (1kg)
$2.20 €1.96
$1.61 ₡728
36.65%
Oranges (1kg)
$2.11 €1.88
$4.74 ₡2,138
-55.49%
Tomato (1kg)
$1.76 €1.57
$1.66 ₡747
6.02%
Potato (1kg)
$1.19 €1.06
$3.72 ₡1,679
-68.01%
Onion (1kg)
$1.62 €1.45
$3.57 ₡1,611
-54.62%
Lettuce (1 head)
$1.54 €1.38
$1.10 ₡497
40.00%
Water (1.5 liter bottle)
$0.77 €0.69
$2.55 ₡1,149
-69.80%
Cigarettes 20 Pack (Marlboro, Camel)
$3.55 €3.17
$4.95 ₡2,232
-28.28%
Wine (Bottle)
$5.60 €4.99
$20.01 ₡9,020
-72.01%
Local Beer (0.5 liter bottle)
$1.12 €1.00
$2.79 ₡1,256
-59.86%
Imported Beer (0.33 liter bottle)
$2.31 €2.06
$3.53 ₡1,589
-34.56%
🚌 Getting Around
Adeje, Tenerife
Nosara
Difference
One-way Ticket (Public Transport)
$1.66 €1.48
$1.19 ₡537
39.50%
Public Transport Monthly Pass (Regular Price)
$5.77 €5.14
$72.1 ₡32.5K
-91.99%
Taxi Start (Normal Tariff)
$3.31 €2.95
$2.24 ₡1,011
47.77%
Taxi (Normal Tariff) (1km)
$3.04 €2.71
$1.55 ₡701
96.13%
Taxi 1hour Waiting (Normal Tariff)
-
$8.86 ₡3,993
-
Gasoline (1 liter)
$1.78 €1.59
$1.57 ₡708
13.38%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3K €17.2K
$21.8K ₡9.8M
-11.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.8K €25.7K
$34.6K ₡15.6M
-16.79%
🧾 Monthly Utilities & Internet
Adeje, Tenerife
Nosara
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$130 €116
$93.5 ₡42.1K
39.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.15 €17.97
$35.11 ₡15.8K
-42.61%
Internet (50+ Mbps, Unlimited Data)
$40.65 €36.24
$51.5 ₡23.2K
-21.05%
🎉 Sport & Entertainment
Adeje, Tenerife
Nosara
Difference
Gym Membership (Monthly)
$51.6 €46.01
$71.4 ₡32.2K
-27.73%
Tennis Court (1 Hour on Weekend)
$16.97 €15.13
$35.44 ₡16.0K
-52.12%
Cinema Ticket
$15.41 €13.74
$7.84 ₡3,535
96.56%
🧸 Childcare & Education
Adeje, Tenerife
Nosara
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$446 €398
$490 ₡220.7K
-8.84%
International Primary School, 1 Child (Yearly)
$7,620 €6,794
$11.9K ₡5.4M
-35.86%
👕👟 Clothing & Footwear
Adeje, Tenerife
Nosara
Difference
Jeans (Levis 501 Or Similar)
$89.9 €80.2
$53.5 ₡24.1K
67.97%
Summer Dress (H&M, Zara, etc)
$22.33 €19.91
$55.8 ₡25.1K
-59.96%
Sport Shoes (Adidas, Nike)
$62.7 €55.9
$79.3 ₡35.7K
-20.85%
Men's Leather Business Shoes
$38.82 €34.61
$78.9 ₡35.6K
-50.78%
🏠 Accommodation & Living
Adeje, Tenerife
Nosara
Difference
1-bedroom Apartment, City Center (Monthly)
$1,187 €1,058
$786 ₡354.3K
51.00%
1-bedroom Apartment, Outside City Center (Monthly)
$871 €776
$780 ₡351.6K
11.66%
3-bedroom Apartment, City Center (Monthly)
$2,325 €2,073
$3,860 ₡1.7M
-39.77%
3-bedroom Apartment, Outside City Center (Monthly)
$1,410 €1,257
$1,407 ₡634.4K
0.17%
Buy Apartment in City Center (m2)
$3,521 €3,139
$6,972 ₡3.1M
-49.50%
Buy Apartment Outside City Center (m2)
$2,509 €2,237
$1,201 ₡541.3K
108.98%
💵 Salaries & Financials
Adeje, Tenerife
Nosara
Difference
Average Monthly Net Salary (After Tax)
$1,325 €1,181
$876 ₡395.0K
51.21%
20-Year Fixed Mortgage Interest Rate (Annual %)
4
8.62
-53.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 5, 2026

Last update for Nosara: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Adeje, Tenerife
$871
Nosara
$780 10.4% $91
Groceries & Markets
Adeje, Tenerife
$288
Nosara
$350 21.4% $62
Eating Out
Adeje, Tenerife
$240
Nosara
$209 12.8% $31
Monthly Utilities & Internet
Adeje, Tenerife
$191
Nosara
$180 5.8% $11
Clothing & Footwear
Adeje, Tenerife
$96
Nosara
$120 25.1% $24
Sport & Entertainment
Adeje, Tenerife
$82
Nosara
$87 5.7% $4.7
Getting Around
Adeje, Tenerife
$31
Nosara
$87 181% $56

Cost Breakdown

A central one-bedroom costs $1,187 in Adeje, Tenerife versus $786 in Nosara. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 51% higher in Adeje, Tenerife, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $60.0 in Nosara. Groceries tell a different story – $288 in Adeje, Tenerife vs $350 in Nosara – so Adeje, Tenerife wins on supermarket bills even if dining out costs more.

Good to know
🇪🇸 Adeje, Tenerife
🇨🇷 Nosara
🕒 Local time
07:49 7:49 AM
00:49 12:49 AM
7 h behind Adeje, Tenerife
🌤 Weather
👥 Population
50,167
4,912
💱 Currency
Euro EUR €
Exchange rates and currency converter

CRC, USD to EUR – Euro Converter

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

Costa Rican Colón exchange rates as of October 10, 2026: 1 USD = 451 CRC (1,000 CRC = 2.22 USD). 1 EUR = 506 CRC (1,000 CRC = 1.98 EUR).

On the map
Between locations
  • Adeje, Tenerife Nosara 7,430 km ≈ 10 h nonstop flight
From you
  • Adeje, Tenerife
  • Nosara

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Adeje, Tenerife vs Nosara: Cost of Living - Frequently Asked Questions
How do living costs in Adeje, Tenerife and in Nosara compare overall?
Monthly costs with rent: $1,803 in Adeje, Tenerife, $1,837 in Nosara – roughly 2% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Adeje, Tenerife compared to Nosara?
For a comfortable life, plan on about $2,704 per month in Adeje, Tenerife and $2,756 in Nosara. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Adeje, Tenerife and Nosara?
Rent is clearly cheaper in Adeje, Tenerife, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Adeje, Tenerife and in Nosara?
Public transport costs about 1149% less in Adeje, Tenerife. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Adeje, Tenerife and Nosara?
Kindergarten costs $446 per month in Adeje, Tenerife and $490 in Nosara. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Adeje, Tenerife, where all-in costs run around $1,803, than in Nosara at $1,837. In Adeje, Tenerife it covers expenses comfortably, while in Nosara it requires careful planning or may not stretch far enough.
How does quality of life compare between Adeje, Tenerife and Nosara?
It depends on your priorities. Nosara has an edge in some lifestyle areas, with costs from $1,803 in Adeje, Tenerife to $1,837 in Nosara. Climate, culture, job market, and personal taste all factor in.
Is Adeje, Tenerife or Nosara safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Adeje, Tenerife and Nosara?
If budget matters most, go with Adeje, Tenerife. If higher salaries, better infrastructure, or specific career opportunities are the priority, Nosara makes more sense. Both are solid long-term options with distinct trade-offs.

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