Last update: Oct 2026

Cost of Living Comparison Between Adeje, Tenerife and Bansko

For one person, living is cheaper in Bansko: $970 a month against $1,803 in Adeje, Tenerife, rent and utilities included – about $10,000 less a year. Rent and utilities account for about half of the difference.

87

Cost of Living Index in Adeje, Tenerife
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Adeje, Tenerife Living Index
47

Cost of Living Index in Bansko
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Bansko Living Index

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Adeje, Tenerife

🇪🇸 Spain

$1,803

/mo nomad

Bansko

🇧🇬 Bulgaria

$970

/mo nomad

Monthly Cost of Living

How much you'll spend in Adeje, Tenerife and in Bansko

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adeje, Tenerife and in Bansko actually costs, broken down by who's living it.

A single person spends $1,803 per month in Adeje, Tenerife vs $970 in Bansko, rent included.

Adeje, Tenerife $1,803
Bansko $970

A couple spends around $2,694 per month in Adeje, Tenerife vs $1,464 in Bansko, rent included.

Adeje, Tenerife $2,694
Bansko $1,464

A family of three spends $3,585 per month in Adeje, Tenerife vs $1,957 in Bansko, rent included.

Adeje, Tenerife $3,585
Bansko $1,957

Adeje, Tenerife costs about 86% more than Bansko, and outside of rent the biggest gap is in eating out.

Adeje, Tenerife sits 35% above the global median, while Bansko is 28% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.90 €15.08

$8.66 BGN 15.15

95.15%

Three-Course Dinner for Two, Mid-Range

$68.4 €61.0

$46.63 BGN 81.6

46.60%

Fast Food Meal (McDonalds, etc)

$10.56 €9.42

$9.01 BGN 15.77

17.20%

Cappuccino

$3.10 €2.77

$2.24 BGN 3.92

38.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 €2.43

$1.50 BGN 2.63

82.00%

Water (0.33 liter bottle)

$1.90 €1.69

$0.86 BGN 1.51

120.93%

Local Beer (0.5 liter draught)

$2.20 €1.96

$1.76 BGN 3.07

25.00%

Imported Beer (0.33 liter bottle)

$3.32 €2.97

$2.00 BGN 3.51

66.00%

Milk (1 liter)

$1.51 €1.35

$1.79 BGN 3.14

-15.64%

White Bread (500g)

$1.34 €1.19

$0.81 BGN 1.42

65.43%

Rice (white) (1kg)

$1.66 €1.48

$1.52 BGN 2.66

9.21%

Eggs

$4.48 €3.99

$2.30 BGN 4.02

94.78%

Local Cheese (1kg)

$12.93 €11.54

$9.60 BGN 16.81

34.69%

Chicken Fillets (1kg)

$10.43 €9.31

$6.32 BGN 11.06

65.03%

Beef Round Steak (1kg)

$19.58 €17.48

$8.64 BGN 15.12

126.62%

Apples (1kg)

$2.21 €1.97

$1.28 BGN 2.24

72.66%

Banana (1kg)

$2.20 €1.96

$1.68 BGN 2.95

30.95%

Oranges (1kg)

$2.11 €1.88

$1.70 BGN 2.98

24.12%

Tomato (1kg)

$1.76 €1.57

$1.89 BGN 3.30

-6.88%

Potato (1kg)

$1.19 €1.07

$0.93 BGN 1.63

27.96%

Onion (1kg)

$1.62 €1.45

$0.76 BGN 1.32

113.16%

Lettuce (1 head)

$1.54 €1.38

$0.54 BGN 0.95

185.19%

Water (1.5 liter bottle)

$0.77 €0.69

$0.58 BGN 1.02

32.76%

Cigarettes 20 Pack (Marlboro, Camel)

$3.55 €3.17

$3.44 BGN 6.02

3.20%

Wine (Bottle)

$5.60 €4.99

$5.14 BGN 9.00

8.95%

Local Beer (0.5 liter bottle)

$1.12 €1.00

$1.11 BGN 1.94

0.90%

Imported Beer (0.33 liter bottle)

$2.31 €2.06

$1.70 BGN 2.97

35.88%

One-way Ticket (Public Transport)

$1.66 €1.48

$0.88 BGN 1.55

88.64%

Public Transport Monthly Pass (Regular Price)

$5.77 €5.15

$26.76 BGN 46.83

-78.44%

Taxi Start (Normal Tariff)

$3.31 €2.96

$1.29 BGN 2.26

156.59%

Taxi (Normal Tariff) (1km)

$3.04 €2.71

$0.65 BGN 1.14

367.69%

Taxi 1hour Waiting (Normal Tariff)

$10.18 BGN 17.81

Gasoline (1 liter)

$1.78 €1.59

$1.50 BGN 2.63

18.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.3K €17.3K

$28.8K BGN 50.4K

-32.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.8K €25.7K

$21.5K BGN 37.5K

34.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 €116

$91.4 BGN 160

42.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.15 €17.98

$14.68 BGN 25.68

37.26%

Internet (50+ Mbps, Unlimited Data)

$40.65 €36.27

$12.07 BGN 21.12

236.79%

Gym Membership (Monthly)

$51.6 €46.05

$32.28 BGN 56.5

59.85%

Tennis Court (1 Hour on Weekend)

$16.97 €15.14

$8.60 BGN 15.05

97.33%

Cinema Ticket

$15.41 €13.75

$5.63 BGN 9.86

173.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$446 €398

$228 BGN 400

95.34%

International Primary School, 1 Child (Yearly)

$7,620 €6,800

$2,311 BGN 4,045

229.70%

Jeans (Levis 501 Or Similar)

$89.9 €80.3

$30.48 BGN 53.3

195.05%

Summer Dress (H&M, Zara, etc)

$22.33 €19.92

$19.01 BGN 33.26

17.46%

Sport Shoes (Adidas, Nike)

$62.7 €56.0

$45.53 BGN 79.7

37.78%

Men's Leather Business Shoes

$38.82 €34.64

$48.67 BGN 85.2

-20.24%

1-bedroom Apartment, City Center (Monthly)

$1,187 €1,059

$521 BGN 913

127.57%

1-bedroom Apartment, Outside City Center (Monthly)

$871 €777

$367 BGN 643

137.04%

3-bedroom Apartment, City Center (Monthly)

$2,325 €2,075

$634 BGN 1,110

266.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,410 €1,258

$558 BGN 976

152.70%

Buy Apartment in City Center (m2)

$3,521 €3,142

$1,204 BGN 2,106

192.54%

Buy Apartment Outside City Center (m2)

$2,509 €2,239

$971 BGN 1,699

158.40%

Average Monthly Net Salary (After Tax)

$1,325 €1,183

$1,670 BGN 2,923

-20.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.99

33.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adeje, Tenerife: October 5, 2026

Last update for Bansko: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Adeje, Tenerife

$871 48.4%

Bansko

$367 38% 57.8% $503

Groceries & Markets

Adeje, Tenerife

$288 16%

Bansko

$193 20% 32.9% $95

Eating Out

Adeje, Tenerife

$240 13.4%

Bansko

$145 15% 39.5% $95

Monthly Utilities & Internet

Adeje, Tenerife

$191 10.6%

Bansko

$118 12.2% 38.2% $73

Clothing & Footwear

Adeje, Tenerife

$96 5.4%

Bansko

$65 6.7% 32.8% $32

Sport & Entertainment

Adeje, Tenerife

$82 4.6%

Bansko

$44 4.5% 47.2% $39

Getting Around

Adeje, Tenerife

$31 1.7%

Bansko

$35 3.6% 12.7% $3.9

Cost Breakdown

A central one-bedroom costs $1,187 in Adeje, Tenerife versus $521 in Bansko. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 26% higher in Bansko, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $68.0 in Adeje, Tenerife versus $47.00 in Bansko. Monthly groceries follow the same trend: $288 vs $193 – making Bansko the more affordable choice for daily food spending.

Good to know

🇪🇸 Adeje, Tenerife

🇧🇬 Bansko

🕒 Local time

07:40 7:40 AM

09:40 9:40 AM

2 h ahead of Adeje, Tenerife

🌤 Weather

👥 Population

50,167

8,000

💱 Currency

Euro EUR €

Bulgarian Lev BGN лв.

📈 Exchange rate

1 EUR = 1.12 USD

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Adeje, Tenerife Bansko 3,920 km ≈ 5 h nonstop flight

From you

Adeje, Tenerife
Bansko

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adeje, Tenerife vs Bansko: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,803 in Adeje, Tenerife, $970 in Bansko – roughly 86% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $2,704 per month in Adeje, Tenerife and $1,455 in Bansko. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Bansko, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 364% less in Bansko. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $446 per month in Adeje, Tenerife and $228 in Bansko. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Bansko, where all-in costs run around $970, than in Adeje, Tenerife at $1,803. In Bansko it covers expenses comfortably, while in Adeje, Tenerife it requires careful planning or may not stretch far enough.

It depends on your priorities. Adeje, Tenerife has an edge in some lifestyle areas, with costs from $970 in Bansko to $1,803 in Adeje, Tenerife. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Bansko. If higher salaries, better infrastructure, or specific career opportunities are the priority, Adeje, Tenerife makes more sense. Both are solid long-term options with distinct trade-offs.