Cost of Living Comparison Between Adam and Sohar Cost of Living Comparison Between Adam and Sohar

🙂 Solo nomad: Adam is 28.2% cheaper than Sohar without rent, and 43.2% cheaper with rent.
🙂 Family of 3: Adam is 22.7% cheaper than Sohar without rent, and 41.1% cheaper with rent.
Currency
🍽 Eating Out
Adam
Sohar
Difference
Meal at Budget Restaurant
$5.14 OMR 1.98
$6.39 OMR 2.46
-19.56%
Three-Course Dinner for Two, Mid-Range
$25.86 OMR 9.96
$21.19 OMR 8.16
22.04%
Fast Food Meal (McDonalds, etc)
$7.96 OMR 3.07
$9.2 OMR 3.54
-13.48%
Cappuccino
$4.8 OMR 1.85
$6.98 OMR 2.69
-31.23%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.06 OMR 0.41
$0.7 OMR 0.27
51.43%
Water (0.33 liter bottle)
$0.32 OMR 0.12
$0.27 OMR 0.1
18.52%
Local Beer (0.5 liter draught)
$12.13 OMR 4.67
$13.06 OMR 5.03
-7.12%
Imported Beer (0.33 liter bottle)
$11.91 OMR 4.58
$14.28 OMR 5.5
-16.60%
🛒 Groceries & Markets
Adam
Sohar
Difference
Milk (1 liter)
$1.98 OMR 0.76
$2.23 OMR 0.86
-11.21%
White Bread (500g)
$1.19 OMR 0.46
$1.06 OMR 0.41
12.26%
Rice (white) (1kg)
$1.67 OMR 0.64
$3.19 OMR 1.23
-47.65%
Eggs
$2.45 OMR 0.94
$2.84 OMR 1.09
-13.73%
Local Cheese (1kg)
$3.8 OMR 1.46
$13.59 OMR 5.23
-72.04%
Chicken Fillets (1kg)
$5 OMR 1.92
$9.19 OMR 3.54
-45.59%
Beef Round Steak (1kg)
$8.38 OMR 3.23
$14.24 OMR 5.48
-41.15%
Apples (1kg)
$2.51 OMR 0.97
$3.36 OMR 1.29
-25.30%
Banana (1kg)
$1.66 OMR 0.64
$2.16 OMR 0.83
-23.15%
Oranges (1kg)
$1.84 OMR 0.71
$2.55 OMR 0.98
-27.84%
Tomato (1kg)
$1.18 OMR 0.45
$1.23 OMR 0.47
-4.07%
Potato (1kg)
$0.96 OMR 0.37
$1.75 OMR 0.67
-45.14%
Onion (1kg)
$1.02 OMR 0.39
$1.84 OMR 0.71
-44.57%
Lettuce (1 head)
$1.04 OMR 0.4
$1.7 OMR 0.66
-38.82%
Water (1.5 liter bottle)
$0.53 OMR 0.2
$0.97 OMR 0.37
-45.36%
Cigarettes 20 Pack (Marlboro, Camel)
$6.31 OMR 2.43
$6.15 OMR 2.37
2.60%
Wine (Bottle)
$25.69 OMR 9.89
$26.2 OMR 10.09
-1.95%
Local Beer (0.5 liter bottle)
$4.17 OMR 1.61
$4.01 OMR 1.55
3.99%
Imported Beer (0.33 liter bottle)
$7.61 OMR 2.93
$8.64 OMR 3.32
-11.92%
🚌 Getting Around
Adam
Sohar
Difference
One-way Ticket (Public Transport)
-
$2.62 OMR 1.01
-
Public Transport Monthly Pass (Regular Price)
-
$51.3 OMR 19.73
-
Taxi Start (Normal Tariff)
$3.08 OMR 1.19
$3.17 OMR 1.22
-2.84%
Taxi (Normal Tariff) (1km)
$0.74 OMR 0.29
$1.59 OMR 0.61
-53.46%
Taxi 1hour Waiting (Normal Tariff)
$10.47 OMR 4.03
$10.57 OMR 4.07
-0.95%
Gasoline (1 liter)
$0.61 OMR 0.23
$0.59 OMR 0.23
3.39%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23K OMR 8,846
$18.6K OMR 7,147
23.76%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22K OMR 8,451
$20.3K OMR 7,806
8.27%
🧾 Monthly Utilities & Internet
Adam
Sohar
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$108 OMR 41.45
$102 OMR 39.21
5.71%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.56 OMR 15.62
$29.54 OMR 11.37
37.31%
Internet (50+ Mbps, Unlimited Data)
$71.1 OMR 27.36
$88.6 OMR 34.1
-19.77%
🎉 Sport & Entertainment
Adam
Sohar
Difference
Gym Membership (Monthly)
-
$52.4 OMR 20.18
-
Cinema Ticket
$10.27 OMR 3.95
$11.8 OMR 4.54
-12.97%
🧸 Childcare & Education
Adam
Sohar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$190 OMR 73
$275 OMR 106
-30.94%
International Primary School, 1 Child (Yearly)
$10K OMR 3,861
$6,910 OMR 2,661
45.14%
👕👟 Clothing & Footwear
Adam
Sohar
Difference
Jeans (Levis 501 Or Similar)
$50.7 OMR 19.52
$51.2 OMR 19.72
-1.00%
Summer Dress (H&M, Zara, etc)
$39.52 OMR 15.22
$43.69 OMR 16.82
-9.54%
Sport Shoes (Adidas, Nike)
$79.2 OMR 30.48
$77.4 OMR 29.81
2.26%
Men's Leather Business Shoes
$89.1 OMR 34.29
$47.21 OMR 18.18
88.65%
🏠 Accommodation & Living
Adam
Sohar
Difference
1-bedroom Apartment, City Center (Monthly)
-
$486 OMR 187
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$385 OMR 148
-
3-bedroom Apartment, City Center (Monthly)
-
$776 OMR 299
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$667 OMR 257
-
Buy Apartment in City Center (m2)
-
$1,155 OMR 445
-
Buy Apartment Outside City Center (m2)
-
$782 OMR 301
-
💵 Salaries & Financials
Adam
Sohar
Difference
Average Monthly Net Salary (After Tax)
$2,572 OMR 990
$2,325 OMR 895
10.64%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.15
5.62
-8.36%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adam: October 27, 2025

Last update for Sohar: October 27, 2025

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