Cost of Living Comparison Between Adam and Chiang Mai Cost of Living Comparison Between Adam and Chiang Mai

Monthly Cost of Living

Monthly costs for one person with rent: $819 in Adam versus $852 in Chiang Mai.

Estimated couple costs with rent: $1,212 in Adam versus $1,354 in Chiang Mai.

Monthly costs for a family of three with rent: $1,605 in Adam versus $1,857 in Chiang Mai.

Living in Adam costs roughly 4% less than in Chiang Mai, driven mainly by Eating Out.

Both cities sit below the global median: Adam 39% lower, Chiang Mai 36% lower.

Meal at Budget Restaurant

$5.07 OMR 1.95

$1.96 ฿63.6

158.67%

Three-Course Dinner for Two, Mid-Range

$26.41 OMR 10.14

$18.81 ฿611

40.40%

Fast Food Meal (McDonalds, etc)

$7.89 OMR 3.03

$7.92 ฿258

-0.38%

Cappuccino

$4.94 OMR 1.90

$1.91 ฿62.2

158.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 OMR 0.39

$0.84 ฿27.25

20.24%

Water (0.33 liter bottle)

$0.31 OMR 0.12

$0.35 ฿11.44

-11.43%

Local Beer (0.5 liter draught)

$12.39 OMR 4.76

$2.21 ฿71.7

460.63%

Imported Beer (0.33 liter bottle)

$11.77 OMR 4.52

$3.80 ฿124

209.74%

Milk (1 liter)

$1.92 OMR 0.74

$1.64 ฿53.2

17.07%

White Bread (500g)

$1.17 OMR 0.45

$1.62 ฿52.8

-27.78%

Rice (white) (1kg)

$1.73 OMR 0.66

$1.18 ฿38.40

46.61%

Eggs

$2.35 OMR 0.90

$2.01 ฿65.4

16.92%

Local Cheese (1kg)

$3.72 OMR 1.43

$15.89 ฿517

-76.59%

Chicken Fillets (1kg)

$4.86 OMR 1.87

$3.01 ฿98.0

61.46%

Beef Round Steak (1kg)

$8.77 OMR 3.37

$10.77 ฿350

-18.57%

Apples (1kg)

$2.57 OMR 0.99

$2.61 ฿85.0

-1.53%

Banana (1kg)

$1.66 OMR 0.64

$1.22 ฿39.65

36.07%

Oranges (1kg)

$1.83 OMR 0.70

$1.70 ฿55.4

7.65%

Tomato (1kg)

$1.18 OMR 0.45

$1.58 ฿51.2

-25.32%

Potato (1kg)

$0.93 OMR 0.36

$1.32 ฿42.89

-29.55%

Onion (1kg)

$1.01 OMR 0.39

$1.17 ฿38.01

-13.68%

Lettuce (1 head)

$1.04 OMR 0.40

$0.67 ฿21.85

55.22%

Water (1.5 liter bottle)

$0.56 OMR 0.21

$0.56 ฿18.21

Cigarettes 20 Pack (Marlboro, Camel)

$6.44 OMR 2.47

$4.53 ฿147

42.16%

Wine (Bottle)

$15.56 OMR 5.97

$18.20 ฿592

-14.51%

Local Beer (0.5 liter bottle)

$4.38 OMR 1.68

$1.83 ฿59.6

139.34%

Imported Beer (0.33 liter bottle)

$8.03 OMR 3.08

$3.23 ฿105

148.61%

One-way Ticket (Public Transport)

$0.89 ฿28.83

Public Transport Monthly Pass (Regular Price)

$19.38 ฿630

Taxi Start (Normal Tariff)

$3.14 OMR 1.21

$1.35 ฿43.95

132.59%

Taxi (Normal Tariff) (1km)

$0.80 OMR 0.31

$1.35 ฿43.79

-40.74%

Taxi 1hour Waiting (Normal Tariff)

$10.43 OMR 4.00

$8.25 ฿268

26.42%

Gasoline (1 liter)

$0.64 OMR 0.24

$1.27 ฿41.40

-49.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.7K OMR 8,730

$21.2K ฿687.8K

7.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.9K OMR 8,401

$22.5K ฿731.0K

-2.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$107 OMR 41.04

$70.2 ฿2,281

52.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.67 OMR 15.62

$13.77 ฿448

195.35%

Internet (50+ Mbps, Unlimited Data)

$69.9 OMR 26.84

$17.60 ฿572

297.22%

Gym Membership (Monthly)

$41.57 ฿1,352

Tennis Court (1 Hour on Weekend)

$6.60 ฿215

Cinema Ticket

$10.36 OMR 3.98

$5.78 ฿188

79.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$193 OMR 74.0

$306 ฿9,953

-37.04%

International Primary School, 1 Child (Yearly)

$10.0K OMR 3,842

$14.8K ฿482.0K

-32.51%

Jeans (Levis 501 Or Similar)

$49.69 OMR 19.08

$54.4 ฿1,768

-8.61%

Summer Dress (H&M, Zara, etc)

$39.32 OMR 15.10

$26.14 ฿850

50.42%

Sport Shoes (Adidas, Nike)

$78.3 OMR 30.05

$84.5 ฿2,748

-7.43%

Men's Leather Business Shoes

$87.3 OMR 33.53

$69.4 ฿2,257

25.75%

1-bedroom Apartment, City Center (Monthly)

$424 ฿13.8K

1-bedroom Apartment, Outside City Center (Monthly)

$238 ฿7,743

3-bedroom Apartment, City Center (Monthly)

$825 ฿26.8K

3-bedroom Apartment, Outside City Center (Monthly)

$515 ฿16.7K

Buy Apartment in City Center (m2)

$2,049 ฿66.6K

Buy Apartment Outside City Center (m2)

$1,523 ฿49.5K

Average Monthly Net Salary (After Tax)

$2,591 OMR 995

$635 ฿20.6K

307.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

3.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adam: April 25, 2026

Last update for Chiang Mai: April 27, 2026

Cost Breakdown

Adam pays 308% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $26.00 in Adam vs $19.00 in Chiang Mai. Groceries flip the comparison at $230 vs $243, with Adam cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adam vs Chiang Mai: Cost of Living - Frequently Asked Questions

Adam is cheaper overall, especially in Groceries & Markets, Sport & Entertainment, Getting Around. The 4% gap adds up to real monthly savings that compound significantly over time.

Adam pays 308% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Childcare runs $193 in Adam versus $306 in Chiang Mai. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Adam – a meal for two runs $26.00 versus $19.00 in Chiang Mai. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $1,000 a month, though Adam gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

For families, Adam is more practical. Housing and childcare are both notably cheaper than in Chiang Mai, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Adam and Chiang Mai are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Adam gentler on the wallet – expenses run 4% less than in Chiang Mai. Beyond cost, consider language, visa policies, and how big the international community is in each city.