Last update: Oct 2026

Cost of Living Comparison Between Abadan and Toronto

For one person, living is cheaper in Abadan: $513 a month against $2,561 in Toronto, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

26

Cost of Living Index in Abadan
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Abadan Living Index
125

Cost of Living Index in Toronto
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Toronto Living Index

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Abadan

🇮🇷 Iran

$513

/mo nomad

Toronto

🇨🇦 Canada

$2,561

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Toronto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Toronto actually costs, broken down by who's living it.

Monthly costs for one person with rent: $513 in Abadan versus $2,561 in Toronto.

Abadan $513
Toronto $2,561

Estimated couple costs with rent: $820 in Abadan versus $3,694 in Toronto.

Abadan $820
Toronto $3,694

Monthly costs for a family of three with rent: $1,127 in Abadan versus $4,826 in Toronto.

Abadan $1,127
Toronto $4,826

Living in Abadan costs roughly 80% less than in Toronto, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Abadan is 62% below, Toronto is 90% above.

Meal at Budget Restaurant

$2.95 $2.95

$17.18 CA$24.29

-82.83%

Three-Course Dinner for Two, Mid-Range

$16.62 $16.62

$76.0 CA$107

-78.12%

Fast Food Meal (McDonalds, etc)

$4.12 $4.12

$10.54 CA$14.89

-60.91%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.60 $0.60

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.97 $0.97

Cappuccino

$0.99 $0.99

$4.02 CA$5.68

-75.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.45 $0.45

$2.12 CA$3.00

-78.77%

Water (0.33 liter bottle)

$0.87 $0.87

$1.75 CA$2.48

-50.29%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

Milk (1 liter)

$1.08 $1.08

$2.44 CA$3.45

-55.74%

White Bread (500g)

$0.45 $0.45

$2.68 CA$3.78

-83.21%

Rice (white) (1kg)

$2.25 $2.25

$2.24 CA$3.17

0.45%

Eggs

$1.17 $1.17

$3.56 CA$5.03

-67.13%

Local Cheese (1kg)

$5.03 $5.03

$9.09 CA$12.85

-44.66%

Chicken Fillets (1kg)

$3.17 $3.17

$11.33 CA$16.01

-72.02%

Beef Round Steak (1kg)

$9.02 $9.02

$14.53 CA$20.55

-37.92%

Apples (1kg)

$1.16 $1.16

$3.62 CA$5.12

-67.96%

Banana (1kg)

$1.81 $1.81

$1.21 CA$1.72

49.59%

Oranges (1kg)

$0.89 $0.89

$3.60 CA$5.09

-75.28%

Tomato (1kg)

$0.56 $0.56

$4.21 CA$5.96

-86.70%

Potato (1kg)

$0.53 $0.53

$1.79 CA$2.53

-70.39%

Onion (1kg)

$0.46 $0.46

$1.59 CA$2.25

-71.07%

Lettuce (1 head)

$0.49 $0.49

$2.27 CA$3.21

-78.41%

Water (1.5 liter bottle)

$0.24 $0.24

$1.25 CA$1.77

-80.80%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.91 $0.91

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.48 $0.48

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.39 $1.39

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$13.82 CA$19.53

-81.69%

Wine (Bottle)

$14.27 CA$20.18

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

One-way Ticket (Public Transport)

$0.14 $0.14

$2.39 CA$3.38

-94.14%

Public Transport Monthly Pass (Regular Price)

$9.69 $9.69

$111 CA$157

-91.26%

Taxi Start (Normal Tariff)

$0.39 $0.39

$2.91 CA$4.12

-86.60%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$1.20 CA$1.69

-74.17%

Taxi 1hour Waiting (Normal Tariff)

$2.32 $2.32

$21.38 CA$30.23

-89.15%

Gasoline (1 liter)

$0.09 $0.09

$1.21 CA$1.71

-92.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.4K $49.4K

$28.2K CA$39.8K

75.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.4K $44.4K

$20.3K CA$28.6K

119.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.48 $13.48

$120 CA$170

-88.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.63 $1.63

$32.26 CA$45.60

-94.95%

Internet (50+ Mbps, Unlimited Data)

$3.55 $3.55

$47.93 CA$67.8

-92.59%

Gym Membership (Monthly)

$17.76 $17.76

$38.48 CA$54.4

-53.85%

Tennis Court (1 Hour on Weekend)

$12.51 $12.51

$22.96 CA$32.46

-45.51%

Cinema Ticket

$2.03 $2.03

$12.38 CA$17.50

-83.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$830 CA$1,173

-86.98%

International Primary School, 1 Child (Yearly)

$2,343 $2,343

$23.1K CA$32.6K

-89.85%

Jeans (Levis 501 Or Similar)

$20.38 $20.38

$50.7 CA$71.7

-59.81%

Summer Dress (H&M, Zara, etc)

$27.95 $27.95

$40.02 CA$56.6

-30.16%

Sport Shoes (Adidas, Nike)

$105 $105

$98.0 CA$139

7.10%

Men's Leather Business Shoes

$79.5 $79.5

$121 CA$171

-34.09%

1-bedroom Apartment, City Center (Monthly)

$288 $288

$1,592 CA$2,251

-81.90%

1-bedroom Apartment, Outside City Center (Monthly)

$186 $186

$1,410 CA$1,994

-86.85%

3-bedroom Apartment, City Center (Monthly)

$774 $774

$2,670 CA$3,775

-71.01%

3-bedroom Apartment, Outside City Center (Monthly)

$318 $318

$2,152 CA$3,042

-85.24%

Buy Apartment in City Center (m2)

$709 $709

$7,945 CA$11.2K

-91.08%

Buy Apartment Outside City Center (m2)

$1,022 $1,022

$6,542 CA$9,249

-84.37%

Average Monthly Net Salary (After Tax)

$444 $444

$3,727 CA$5,269

-88.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

4.47

443.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: October 11, 2026

Last update for Toronto: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Abadan

$186 36.1%

Toronto

$1.4K 55.1% 660% $1.2K

Groceries & Markets

Abadan

$117 22.9%

Toronto

$340 13.3% 190% $222

Clothing & Footwear

Abadan

$105 20.4%

Toronto

$139 5.4% 32.9% $34

Eating Out

Abadan

$53 10.3%

Toronto

$278 10.9% 424% $225

Sport & Entertainment

Abadan

$22 4.3%

Toronto

$63 2.5% 190% $41

Monthly Utilities & Internet

Abadan

$19 3.6%

Toronto

$201 7.8% 975% $182

Getting Around

Abadan

$12 2.4%

Toronto

$129 5.1% 959% $117

Cost Breakdown

A one-bedroom apartment in the center runs $288 in Abadan and $1,592 in Toronto. Housing cost is often the main lever when comparing two cities.

Toronto pays 739% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $17.00 in Abadan vs $76.0 in Toronto for a mid-range dinner for two. Groceries echo the gap at $117 vs $340 per month, with Abadan cheaper across the board.

Good to know

🇮🇷 Abadan

🇨🇦 Toronto

🕒 Local time

11:48 11:48 AM

04:18 4:18 AM

7 h 30 min behind Abadan

🌤 Weather

👥 Population

231,476

2,731,571

💱 Currency

USD USD

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – USD Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

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Abadan Toronto 10,210 km ≈ 13 h nonstop flight

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Abadan
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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Abadan vs Toronto: Cost of Living - Frequently Asked Questions

Abadan is cheaper overall, especially in groceries, clothing, and eating out. The 399% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 739% lower in Toronto. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $288 in Abadan versus $1,592 in Toronto. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Abadan – a meal for two runs $17.00 versus $76.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $513 per month in Abadan versus $2,561 in Toronto – a 399% gap that adds up to real savings over time for anyone picking the cheaper option.

At $513 in Abadan versus $2,561 in Toronto, a $1,500 budget is realistic in Abadan but tight or insufficient in Toronto. The gap between the two cities makes Abadan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Abadan gentler on the wallet – expenses run 399% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.