Last update: Oct 2026

Cost of Living Comparison Between Toronto and Abadan

For one person, living is cheaper in Abadan: $513 a month against $2,561 in Toronto, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Toronto
Learn more

Toronto Living Index
26

Cost of Living Index in Abadan
Learn more

Abadan Living Index

Jump to prices

Toronto

🇨🇦 Canada

$2,561

/mo nomad

Abadan

🇮🇷 Iran

$513

/mo nomad

Monthly Cost of Living

How much you'll spend in Toronto and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Toronto and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,561 in Toronto versus $513 in Abadan.

Toronto $2,561
Abadan $513

Estimated couple costs with rent: $3,694 in Toronto versus $820 in Abadan.

Toronto $3,694
Abadan $820

Monthly costs for a family of three with rent: $4,826 in Toronto versus $1,127 in Abadan.

Toronto $4,826
Abadan $1,127

Living in Toronto is roughly 399% more expensive than in Abadan, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Toronto is 90% above, Abadan is 62% below.

Meal at Budget Restaurant

$17.18 CA$24.29

$2.95 $2.95

482.37%

Three-Course Dinner for Two, Mid-Range

$76.0 CA$107

$16.62 $16.62

357.10%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.89

$4.12 $4.12

155.83%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.60 $0.60

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.97 $0.97

Cappuccino

$4.02 CA$5.68

$0.99 $0.99

306.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.12 CA$3.00

$0.45 $0.45

371.11%

Water (0.33 liter bottle)

$1.75 CA$2.48

$0.87 $0.87

101.15%

Local Beer (0.5 liter draught)

$6.24 CA$8.83

Imported Beer (0.33 liter bottle)

$7.09 CA$10.02

Milk (1 liter)

$2.44 CA$3.45

$1.08 $1.08

125.93%

White Bread (500g)

$2.68 CA$3.78

$0.45 $0.45

495.56%

Rice (white) (1kg)

$2.24 CA$3.17

$2.25 $2.25

-0.44%

Eggs

$3.56 CA$5.03

$1.17 $1.17

204.27%

Local Cheese (1kg)

$9.09 CA$12.85

$5.03 $5.03

80.72%

Chicken Fillets (1kg)

$11.33 CA$16.01

$3.17 $3.17

257.41%

Beef Round Steak (1kg)

$14.53 CA$20.55

$9.02 $9.02

61.09%

Apples (1kg)

$3.62 CA$5.12

$1.16 $1.16

212.07%

Banana (1kg)

$1.21 CA$1.72

$1.81 $1.81

-33.15%

Oranges (1kg)

$3.60 CA$5.09

$0.89 $0.89

304.49%

Tomato (1kg)

$4.21 CA$5.96

$0.56 $0.56

651.79%

Potato (1kg)

$1.79 CA$2.53

$0.53 $0.53

237.74%

Onion (1kg)

$1.59 CA$2.25

$0.46 $0.46

245.65%

Lettuce (1 head)

$2.27 CA$3.21

$0.49 $0.49

363.27%

Water (1.5 liter bottle)

$1.25 CA$1.77

$0.24 $0.24

420.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.91 $0.91

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.48 $0.48

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.39 $1.39

Cigarettes 20 Pack (Marlboro, Camel)

$13.82 CA$19.53

$2.53 $2.53

446.25%

Wine (Bottle)

$14.27 CA$20.18

Local Beer (0.5 liter bottle)

$2.20 CA$3.10

Imported Beer (0.33 liter bottle)

$2.43 CA$3.44

One-way Ticket (Public Transport)

$2.39 CA$3.38

$0.14 $0.14

1607.14%

Public Transport Monthly Pass (Regular Price)

$111 CA$157

$9.69 $9.69

1044.79%

Taxi Start (Normal Tariff)

$2.91 CA$4.12

$0.39 $0.39

646.15%

Taxi (Normal Tariff) (1km)

$1.20 CA$1.69

$0.31 $0.31

287.10%

Taxi 1hour Waiting (Normal Tariff)

$21.38 CA$30.23

$2.32 $2.32

821.55%

Gasoline (1 liter)

$1.21 CA$1.71

$0.09 $0.09

1244.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.2K CA$39.8K

$49.4K $49.4K

-42.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.6K

$44.4K $44.4K

-54.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$120 CA$170

$13.48 $13.48

792.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.26 CA$45.60

$1.63 $1.63

1879.14%

Internet (50+ Mbps, Unlimited Data)

$47.93 CA$67.8

$3.55 $3.55

1250.14%

Gym Membership (Monthly)

$38.48 CA$54.4

$17.76 $17.76

116.67%

Tennis Court (1 Hour on Weekend)

$22.96 CA$32.46

$12.51 $12.51

83.53%

Cinema Ticket

$12.38 CA$17.50

$2.03 $2.03

509.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$830 CA$1,173

$108 $108

668.12%

International Primary School, 1 Child (Yearly)

$23.1K CA$32.6K

$2,343 $2,343

885.35%

Jeans (Levis 501 Or Similar)

$50.7 CA$71.7

$20.38 $20.38

148.82%

Summer Dress (H&M, Zara, etc)

$40.02 CA$56.6

$27.95 $27.95

43.18%

Sport Shoes (Adidas, Nike)

$98.0 CA$139

$105 $105

-6.63%

Men's Leather Business Shoes

$121 CA$171

$79.5 $79.5

51.72%

1-bedroom Apartment, City Center (Monthly)

$1,592 CA$2,251

$288 $288

452.60%

1-bedroom Apartment, Outside City Center (Monthly)

$1,410 CA$1,994

$186 $186

660.26%

3-bedroom Apartment, City Center (Monthly)

$2,670 CA$3,775

$774 $774

245.00%

3-bedroom Apartment, Outside City Center (Monthly)

$2,152 CA$3,042

$318 $318

577.62%

Buy Apartment in City Center (m2)

$7,945 CA$11.2K

$709 $709

1020.53%

Buy Apartment Outside City Center (m2)

$6,542 CA$9,249

$1,022 $1,022

539.94%

Average Monthly Net Salary (After Tax)

$3,727 CA$5,269

$444 $444

739.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.47

24.3

-81.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Toronto: October 12, 2026

Last update for Abadan: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Toronto

$1.4K 55.1%

Abadan

$186 36.1% 86.8% $1.2K

Groceries & Markets

Toronto

$340 13.3%

Abadan

$117 22.9% 65.5% $222

Eating Out

Toronto

$278 10.9%

Abadan

$53 10.3% 80.9% $225

Monthly Utilities & Internet

Toronto

$201 7.8%

Abadan

$19 3.6% 90.7% $182

Clothing & Footwear

Toronto

$139 5.4%

Abadan

$105 20.4% 24.8% $34

Getting Around

Toronto

$129 5.1%

Abadan

$12 2.4% 90.6% $117

Sport & Entertainment

Toronto

$63 2.5%

Abadan

$22 4.3% 65.5% $41

Cost Breakdown

A one-bedroom apartment in the center runs $1,592 in Toronto and $288 in Abadan. Housing cost is often the main lever when comparing two cities.

Toronto pays 739% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $76.0 in Toronto vs $17.00 in Abadan for a mid-range dinner for two. Groceries echo the gap at $340 vs $117 per month, with Abadan cheaper across the board.

Good to know

🇨🇦 Toronto

🇮🇷 Abadan

🕒 Local time

06:41 6:41 AM

14:11 2:11 PM

7 h 30 min ahead of Toronto

🌤 Weather

👥 Population

2,731,571

231,476

💱 Currency

Canadian Dollar CAD $

USD USD

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Toronto Abadan 10,210 km ≈ 13 h nonstop flight

From you

Toronto
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Toronto vs Abadan: Cost of Living - Frequently Asked Questions

Abadan is cheaper overall, especially in groceries, eating out, and clothing. The 399% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 739% higher in Toronto, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,592 in Toronto versus $288 in Abadan. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Abadan – a meal for two runs $17.00 versus $76.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,561 per month in Toronto versus $513 in Abadan – a 399% gap that adds up to real savings over time for anyone picking the cheaper option.

At $513 in Abadan versus $2,561 in Toronto, a $1,500 budget is realistic in Abadan but tight or insufficient in Toronto. The gap between the two cities makes Abadan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Abadan gentler on the wallet – expenses run 399% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.