Cost of Living in Ar-rustaq - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $628 (excluding rent), and $942 including rent.

Family of 3: Estimated monthly costs are $1,342 (excluding rent), and $1,701 including rent.

Meal at Budget Restaurant

$5.08 OMR 1.96

$3.81 OMR 1.47

$10.16 OMR 3.91

Three-Course Dinner for Two, Mid-Range

$26.35 OMR 10.14

$18.45 OMR 7.1

$92.2 OMR 35.5

Fast Food Meal (McDonalds, etc)

$7.59 OMR 2.92

$6.33 OMR 2.44

$10.12 OMR 3.9

Cappuccino

$4.81 OMR 1.85

$3.07 OMR 1.18

$7.68 OMR 2.96

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.54 OMR 0.21

$2.68 OMR 1.03

Water (0.33 liter bottle)

$0.25 OMR 0.1

$1.24 OMR 0.48

Local Beer (0.5 liter draught)

$12.47 OMR 4.8

$6.56 OMR 2.53

$20.54 OMR 7.91

Imported Beer (0.33 liter bottle)

$11.89 OMR 4.58

$7.93 OMR 3.05

$15.86 OMR 6.11

Milk (1 liter)

$1.9 OMR 0.73

$1.27 OMR 0.49

$3.8 OMR 1.46

White Bread (500g)

$1.19 OMR 0.46

$0.77 OMR 0.3

$2.94 OMR 1.13

Rice (white) (1kg)

$1.72 OMR 0.66

$0.79 OMR 0.31

$2.65 OMR 1.02

Eggs

$1.92 OMR 0.74

$1.6 OMR 0.62

$3.2 OMR 1.23

Local Cheese (1kg)

$3.88 OMR 1.49

$2.14 OMR 0.82

$13.35 OMR 5.14

Chicken Fillets (1kg)

$4.11 OMR 1.58

$2.31 OMR 0.89

$8.22 OMR 3.16

Beef Round Steak (1kg)

$7.65 OMR 2.94

$4.84 OMR 1.87

$15.3 OMR 5.89

Apples (1kg)

$2.41 OMR 0.93

$1.34 OMR 0.51

$4 OMR 1.54

Banana (1kg)

$1.71 OMR 0.66

$1.05 OMR 0.4

$2.62 OMR 1.01

Oranges (1kg)

$1.84 OMR 0.71

$1.06 OMR 0.41

$3.96 OMR 1.52

Tomato (1kg)

$1.16 OMR 0.45

$0.66 OMR 0.25

$1.58 OMR 0.61

Potato (1kg)

$0.95 OMR 0.37

$0.63 OMR 0.24

$1.26 OMR 0.49

Onion (1kg)

$0.99 OMR 0.38

$0.72 OMR 0.28

$1.54 OMR 0.59

Lettuce (1 head)

$1.07 OMR 0.41

$0.53 OMR 0.2

$3.94 OMR 1.52

Water (1.5 liter bottle)

$0.54 OMR 0.21

$0.41 OMR 0.16

$0.81 OMR 0.31

Cigarettes 20 Pack (Marlboro, Camel)

$6.39 OMR 2.46

$5.21 OMR 2.01

$7.82 OMR 3.01

Wine (Bottle)

$16.99 OMR 6.54

$14.38 OMR 5.53

$26.15 OMR 10.07

Local Beer (0.5 liter bottle)

$4.24 OMR 1.63

$2.57 OMR 0.99

$5.14 OMR 1.98

Imported Beer (0.33 liter bottle)

$7.78 OMR 3

$5.19 OMR 2

$10.37 OMR 3.99

One-way Ticket (Public Transport)

$1.27 OMR 0.49

Taxi Start (Normal Tariff)

$1.52 OMR 0.58

$3.79 OMR 1.46

Taxi (Normal Tariff) (1km)

$0.81 OMR 0.31

$0.54 OMR 0.21

$1.63 OMR 0.63

Taxi 1hour Waiting (Normal Tariff)

$10.2 OMR 3.93

$7.65 OMR 2.94

$12.75 OMR 4.91

Gasoline (1 liter)

$0.65 OMR 0.25

$0.62 OMR 0.24

$0.68 OMR 0.26

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.4K OMR 8,637

$20.4K OMR 7,852

$30.6K OMR 11.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K OMR 8,379

$20K OMR 7,684

$23.5K OMR 9,040

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 OMR 41.78

$78.9 OMR 30.39

$158 OMR 60.8

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.5 OMR 15.98

$20.97 OMR 8.07

$70.8 OMR 27.25

Internet (50+ Mbps, Unlimited Data)

$70.5 OMR 27.12

$65.6 OMR 25.25

$91.8 OMR 35.36

Tennis Court (1 Hour on Weekend)

$2.55 OMR 0.98

Cinema Ticket

$10.32 OMR 3.97

$7.74 OMR 2.98

$12.9 OMR 4.97

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$130 OMR 50.2

$104 OMR 40.14

$521 OMR 201

International Primary School, 1 Child (Yearly)

$3,767 OMR 1,450

$18.3K OMR 7,050

Jeans (Levis 501 Or Similar)

$20.97 OMR 8.08

$18.35 OMR 7.07

$105 OMR 40.37

Summer Dress (H&M, Zara, etc)

$25.62 OMR 9.86

$15.37 OMR 5.92

$76.9 OMR 29.59

Sport Shoes (Adidas, Nike)

$39.5 OMR 15.21

$132 OMR 50.7

Men's Leather Business Shoes

$51.2 OMR 19.72

$46.08 OMR 17.74

$128 OMR 49.29

1-bedroom Apartment, City Center (Monthly)

$159 OMR 61.3

1-bedroom Apartment, Outside City Center (Monthly)

$210 OMR 80.9

3-bedroom Apartment, City Center (Monthly)

$398 OMR 153

3-bedroom Apartment, Outside City Center (Monthly)

$212 OMR 81.6

Buy Apartment in City Center (m2)

$358 OMR 138

Buy Apartment Outside City Center (m2)

$307 OMR 118

Average Monthly Net Salary (After Tax)

$2,651 OMR 1,021

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

6.3

Citycost data is based on AI and user input – minor inaccuracies may occur.

City tags:

🕌 Middle east

Cost of Living in Ar-rustaq - Frequently Asked Questions

Ar-rustaq offers a practical balance for travelers, expats, and digital nomads. You will find comfortable living at lower costs compared with larger coastal hubs, with approachable housing options and accessible daily needs. The town has a welcoming pace, local markets, and steady services like groceries, healthcare, and friendly cafes. Seasonality affects energy use and activity choices, but overall you can stretch a budget by choosing modest accommodations and local transport. The lifestyle supports longer stays if you are selective about neighborhoods and amenities. Cost of Living in Ar-rustaq can be a good value for careful budgeting and planning around peak heat. Tip: Start with a short stay to calibrate your monthly spend and adjust as you settle in.

Your day-to-day life can flow smoothly if you pick a neighborhood that fits your pace – center towns for walkability, hillside areas for views, or quieter outskirts for longer stays. Housing options range from simple apartments to guesthouses, often with flexible terms. Food is rich and affordable at markets and casual eateries; you can cook at home to stretch your budget. For transport, local buses, taxis, and ride-hailing services cover most routes, while bike-friendly streets help in cooler months. Ar-rustaq living cost is typically manageable if you plan errands in a single trip and shop local. Tip: Map your basic needs first, then test a few shops and routes to save time and money.

Quality of life in Ar-rustaq hinges on neighborhood fit, budgeting discipline, and seasonal rhythms. Start with a simple framework: categorize essentials (housing, food, transport) and flexible extras (gym, coworking, dining out). In hot months you will value shade, water access, and air conditioning in rentals; cooler periods invite outdoor markets and hikes. Practical savings come from choosing month-to-month leases when possible, buying local produce, and using public transport or shared rides for longer trips. Consider a trial period in a few areas – old town, new developments, or hillside zones – to gauge noise, walkability, and access to services. Tip: Build a monthly plan, then adjust as you learn the rhythms of the town.