Cost of Living in American Samoa - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $821 per month with rent on average across American Samoa.

A couple spends around $1,411 per month with rent on average across American Samoa.

A family of three spends around $2,001 per month with rent on average across American Samoa.

Across 1 cities in American Samoa, monthly living costs range from $821 to $821 โ€“ a $0 difference that makes location a key factor.

Currency
๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$25.37 $25.37
-
Three-Course Dinner for Two, Mid-Range
$6.95 $6.95
-
Cappuccino
$1.01 $1.01
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.23 $1.23
-
Local Beer (0.5 liter draught)
$2.05 $2.05
-
Imported Beer (0.33 liter bottle)
$1.99 $1.99
-
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.63 $2.63
$2.16 $2.16
$3.09 $3.09
White Bread (500g)
$2.94 $2.94
$2.52 $2.52
$3.37 $3.37
Rice (white) (1kg)
$4.39 $4.39
-
Eggs
$4.45 $4.45
$3.94 $3.94
$4.94 $4.94
Local Cheese (1kg)
$10.33 $10.33
$8.93 $8.93
$11.72 $11.72
Beef Round Steak (1kg)
$11.18 $11.18
$10.74 $10.74
$11.61 $11.61
Cigarettes 20 Pack (Marlboro, Camel)
$11.44 $11.44
$10.94 $10.94
$11.94 $11.94
Wine (Bottle)
$15.27 $15.27
-
Imported Beer (0.33 liter bottle)
$2.89 $2.89
-
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.02 $2.02
-
Taxi Start (Normal Tariff)
$4.95 $4.95
-
Gasoline (1 liter)
$1.36 $1.36
-
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.74 $29.74
-
Internet (50+ Mbps, Unlimited Data)
$75.7 $75.7
-
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$49.82 $49.82
-
Tennis Court (1 Hour on Weekend)
$10.19 $10.19
-
Cinema Ticket
$9.18 $9.18
-
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$147 $147
-
1-bedroom Apartment, Outside City Center (Monthly)
$199 $199
-
3-bedroom Apartment, City Center (Monthly)
$913 $913
-
3-bedroom Apartment, Outside City Center (Monthly)
$695 $695
-
Buy Apartment in City Center (m2)
$17.6K $17.6K
$10.6K $10.6K
$24.6K $24.6K
Buy Apartment Outside City Center (m2)
$10.9K $10.9K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,199 $1,199
-

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: April 22, 2026

Cost Breakdown

A central one-bedroom averages $153 nationally. In Pago Pago, expect around $153, while Pago Pago โ€“ the country's most affordable city overall โ€“ comes in at $153.

The average net salary across American Samoa is $1,201 โ€“ enough to cover average monthly costs of $821, but with limited room for savings. Margins vary widely by city.

Groceries average around $191 per month nationally. A mid-range dinner for two costs about $7.

Most affordable: Pago Pago at $821 per month. The capital, Pago Pago, sits at $821. Across the country, monthly costs span roughly $0 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($821) is 39% below the global median of $1,340.

Average rent ($153) is 75% below the global median of $621.

Dining out ($7) is 85% below the global median of $48.

By City in American Samoa
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
-
$623 $821 $1,234 $2,001
299.74
36.39
American Samoa Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in American Samoa - Frequently Asked Questions
Is the Cost of Living in American Samoa generally affordable for travelers, expats, and digital nomads, and how does it compare to other destinations?
Compared to many mainland destinations, Cost of Living in American Samoa can feel approachable for travelers, expats, and digital nomads who lean on local markets, shorter commutes, and a community vibe. Youโ€™ll find housing styles that suit island life and utilities that stay steady when you choose residential areas near towns. Food relies on fresh seafood, local produce, and market-bought staples, which can keep day-to-day costs predictable. Casual dining and service options exist, with seasonal variations in availability. Tip: Start with a flexible month-to-month arrangement to test neighborhoods before longer commitments.
What does daily life look like when it comes to housing search, food options, transport, and errands in American Samoa?
Housing options cluster around Pago Pago and village centers, with rentals ranging from modest apartments to guesthouses that can offer utilities included. Start with a short-term stay while you test neighborhoods and access to services. Food is anchored by local markets, fresh seafood, and produce; cooking at home helps control costs, while casual eateries expose you to island flavors. For transport, a car or scooter is common, and some places are walkable enough for daily errands. Taxis and rideshare-like services plug gaps, though schedules can be flexible. American Samoa living cost considerations influence how you time grocery runs and big purchases. Tip: Build a simple, weekly shopping and transport plan to minimize back-and-forth trips.
Whatโ€™s the overall quality of life in American Samoa, and what budgeting approaches help you adapt to seasons, neighborhoods, and pace?
Quality of life blends natural beauty, warm communities, and practical limits like internet speed and medical access. If you prefer outdoor living, youโ€™ll enjoy year-round sunshine, snorkeling, and easy day trips; choose neighborhoods near centers for quick errands and coworking options. A simple budgeting framework helps: identify essentials, set a flexible dining-out limit, and plan for occasional travel or gear upgrades. Compare areas by daily pace and access to markets, schools, and clinics, then test two or three neighborhoods during different weeks. Seasonality is subtle but youโ€™ll notice shifting fish, fruit, and wind patterns that shape meals and activities. Tip: Use a two-week trial to feel the rhythm before settling in.
What are living expenses in American Samoa in 2026?
In 2026, monthly costs in American Samoa range from $821 in smaller cities to $821 in major hubs. Where you choose to live makes a dramatic difference โ€“ the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in American Samoa?
Living costs across American Samoa vary hugely by location. In 2026, monthly expenses range from $821 in affordable regions to $821 in major cities. Capitals and tourist spots are at the top; smaller provincial towns are significantly cheaper.
How much does housing cost in American Samoa?
Rent in American Samoa varies a lot โ€“ Pago Pago has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $1,500 a month enough to live in American Samoa?
Absolutely โ€“ in smaller cities across American Samoa, $1,500 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.
How affordable is living in American Samoa?
American Samoa is broadly affordable โ€“ the cheapest cities start at $821 per month, and even more developed areas stay below global averages. It's accessible to a wide range of incomes and financial situations.

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