Cost of Living in Uppsala - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,162 (excluding rent), and $1,977 including rent.
Family of 3: Estimated monthly costs are $2,740 (excluding rent), and $4,011 including rent.
Currency
Do you live in Uppsala? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$15.83 SEK 145
$13.62 SEK 125
$16.89 SEK 155
Three-Course Dinner for Two, Mid-Range
$69.6 SEK 639
$64.2 SEK 590
$107 SEK 983
Fast Food Meal (McDonalds, etc)
$11.44 SEK 105
$10.30 SEK 94.5
$13.43 SEK 123
Cappuccino
$4.81 SEK 44.11
$3.12 SEK 28.62
$5.20 SEK 47.74
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.65 SEK 24.30
$2.07 SEK 18.99
$3.10 SEK 28.44
Water (0.33 liter bottle)
$2.22 SEK 20.40
$1.60 SEK 14.65
$2.98 SEK 27.35
Local Beer (0.5 liter draught)
$8.22 SEK 75.5
$7.70 SEK 70.7
$9.14 SEK 83.9
Imported Beer (0.33 liter bottle)
$8.85 SEK 81.2
$6.48 SEK 59.5
$11.87 SEK 109
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.58 SEK 14.53
$1.13 SEK 10.40
$3.09 SEK 28.34
White Bread (500g)
$2.74 SEK 25.17
$2.06 SEK 18.90
$4.43 SEK 40.66
Rice (white) (1kg)
$4.44 SEK 40.74
$4.12 SEK 37.79
$4.84 SEK 44.41
Eggs
$5.12 SEK 46.97
$3.76 SEK 34.56
$6.39 SEK 58.6
Local Cheese (1kg)
$11.91 SEK 109
$9.22 SEK 84.7
$12.44 SEK 114
Chicken Fillets (1kg)
$14.11 SEK 130
$9.54 SEK 87.6
$18.03 SEK 166
Beef Round Steak (1kg)
$17.20 SEK 158
$6.38 SEK 58.6
$53.1 SEK 488
Apples (1kg)
$3.74 SEK 34.30
$2.60 SEK 23.83
$4.15 SEK 38.09
Banana (1kg)
$2.83 SEK 26.02
$2.13 SEK 19.54
$4.26 SEK 39.08
Oranges (1kg)
$3.74 SEK 34.38
$2.69 SEK 24.73
$4.85 SEK 44.49
Tomato (1kg)
$5.00 SEK 45.94
$2.59 SEK 23.78
$7.24 SEK 66.5
Potato (1kg)
$1.60 SEK 14.68
$1.04 SEK 9.52
$1.88 SEK 17.22
Onion (1kg)
$1.77 SEK 16.26
$1.55 SEK 14.20
$2.07 SEK 18.96
Lettuce (1 head)
$2.61 SEK 23.98
$1.55 SEK 14.24
$4.66 SEK 42.81
Water (1.5 liter bottle)
$1.27 SEK 11.70
$1.04 SEK 9.52
$3.64 SEK 33.46
Cigarettes 20 Pack (Marlboro, Camel)
$8.11 SEK 74.5
$7.47 SEK 68.6
$8.44 SEK 77.5
Wine (Bottle)
$10.57 SEK 97.1
$9.22 SEK 84.6
$13.02 SEK 119
Local Beer (0.5 liter bottle)
$2.48 SEK 22.77
$1.61 SEK 14.74
$3.21 SEK 29.49
Imported Beer (0.33 liter bottle)
$2.67 SEK 24.51
$2.15 SEK 19.74
$3.22 SEK 29.56
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$4.04 SEK 37.09
$3.42 SEK 31.40
$4.15 SEK 38.08
Public Transport Monthly Pass (Regular Price)
$107 SEK 984
$104 SEK 956
$115 SEK 1,051
Taxi Start (Normal Tariff)
$5.60 SEK 51.4
$5.60 SEK 51.4
$6.22 SEK 57.1
Taxi (Normal Tariff) (1km)
$1.19 SEK 10.92
$1.19 SEK 10.92
$1.83 SEK 16.79
Taxi 1hour Waiting (Normal Tariff)
$64.9 SEK 595
$64.9 SEK 595
$74.1 SEK 680
Gasoline (1 liter)
$1.99 SEK 18.25
$1.87 SEK 17.13
$2.14 SEK 19.65
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9K SEK 301.7K
$32.9K SEK 301.7K
$32.9K SEK 301.7K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.8K SEK 319.4K
$34.8K SEK 319.4K
$34.8K SEK 319.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$113 SEK 1,038
$75.5 SEK 693
$158 SEK 1,455
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.73 SEK 264
$10.26 SEK 94.2
$31.11 SEK 286
Internet (50+ Mbps, Unlimited Data)
$43.15 SEK 396
$36.99 SEK 340
$52.8 SEK 485
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.01 SEK 349
$24.39 SEK 224
$52.3 SEK 480
Tennis Court (1 Hour on Weekend)
$28.39 SEK 261
$21.51 SEK 197
$34.42 SEK 316
Cinema Ticket
$19.75 SEK 181
$15.59 SEK 143
$22.87 SEK 210
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$147 SEK 1,354
$106 SEK 972
$175 SEK 1,604
International Primary School, 1 Child (Yearly)
$5,625 SEK 51.6K
$536 SEK 4,917
$10.7K SEK 98.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$87.6 SEK 805
$63.1 SEK 579
$105 SEK 965
Summer Dress (H&M, Zara, etc)
$40.80 SEK 375
$20.72 SEK 190
$51.8 SEK 476
Sport Shoes (Adidas, Nike)
$101 SEK 930
$80.0 SEK 734
$128 SEK 1,174
Men's Leather Business Shoes
$156 SEK 1,432
$83.2 SEK 764
$208 SEK 1,910
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$938 SEK 8,611
$853 SEK 7,828
$1,492 SEK 13.7K
1-bedroom Apartment, Outside City Center (Monthly)
$759 SEK 6,971
$537 SEK 4,929
$1,074 SEK 9,858
3-bedroom Apartment, City Center (Monthly)
$1,517 SEK 13.9K
$1,475 SEK 13.5K
$1,896 SEK 17.4K
3-bedroom Apartment, Outside City Center (Monthly)
$1,070 SEK 9,821
$1,035 SEK 9,504
$1,242 SEK 11.4K
Buy Apartment in City Center (m2)
$5,608 SEK 51.5K
$5,387 SEK 49.5K
$5,682 SEK 52.2K
Buy Apartment Outside City Center (m2)
$2,998 SEK 27.5K
$2,510 SEK 23.0K
$3,754 SEK 34.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,213 SEK 29.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.8
4.5
5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: February 28, 2026

Uppsala Median Internet Speeds (Updated December 2025)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Uppsala - Frequently Asked Questions
How affordable is Uppsala overall, and is it good value for travelers, expats, and digital nomads?
Uppsala offers a high quality of life with a compact, bike-friendly center and easy access to Stockholm, which often translates into a favorable balance of value. You’ll find reliable public services, a range of housing options, and frequent student-friendly prices in many shops and cafés. Cost of Living in Uppsala, Sweden captures this mix: you get affordable everyday goods and efficient transit without sacrificing culture or safety. Housing tends to cluster around university areas, so an early search pays off. Expect seasonal shifts in heating needs and leisure costs, but the city remains approachable for a moderate budget. Tip: Start your housing search early, especially near campus and the Central Station.
What does daily life look like for housing search, food options, transport, and getting around in Uppsala?
The day-to-day rhythm in Uppsala is practical and varied, with options that suit students, remote workers, and families. When you search housing, prioritize proximity to the university or the Central Station, then weigh noise and access to grocery stores and parks. Food options range from compact supermarkets to international markets and casual cafes, with plenty of seasonal produce at farmers' markets in warm months. Public transport and biking connect neighborhoods quickly, and many people use co-working spaces to mix work with social life. The Uppsala, Sweden living cost reflects location: central spots feel convenient but pricier than calmer districts. Tip: Map out a weekly routine and test a few neighborhoods on different days to feel the vibe before committing.
What lifestyle and budgeting strategies help maintain quality of life in Uppsala across seasons?
Uppsala offers a balanced quality of life where culture, nature, and study life blend well for long stays. Build a simple monthly budgeting framework: anchor housing and transit first, then plan groceries and utilities around the seasons. In winter, allocate for heating and warmer clothing; in summer, favor outdoor markets and fruit from local farms. Neighborhood fit matters: central areas cut transit time, while quieter districts yield lower rents and more green space. Embrace cost-saving habits like biking, buying in-season produce, using public libraries and university facilities for work, and taking advantage of free cultural events. Tip: track a realistic monthly plan and revisit it monthly to adjust for changes in work, study, or travel.

Uppsala vs other spots: cost of living compared

Similar cities