Cost of Living in Turkmenabat - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,829 (excluding rent), and $2,131 including rent.
Family of 3: Estimated monthly costs are $4,043 (excluding rent), and $4,724 including rent.
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$57.4 TMT 192
-
Three-Course Dinner for Two, Mid-Range
$114 TMT 380
-
Cappuccino
$7.02 TMT 23.52
-
Water (0.33 liter bottle)
$0.89 TMT 2.99
-
Local Beer (0.5 liter draught)
$5.58 TMT 18.7
-
Imported Beer (0.33 liter bottle)
$14.07 TMT 47.14
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$4.41 TMT 14.77
-
Rice (white) (1kg)
$4.38 TMT 14.66
-
Chicken Fillets (1kg)
$8.67 TMT 29.04
-
Apples (1kg)
$4.25 TMT 14.24
-
Banana (1kg)
$8.07 TMT 27.02
-
Oranges (1kg)
$6.19 TMT 20.75
-
Tomato (1kg)
$1.97 TMT 6.6
-
Potato (1kg)
$1.12 TMT 3.75
-
Onion (1kg)
$0.87 TMT 2.92
-
Water (1.5 liter bottle)
$1.16 TMT 3.88
-
Cigarettes 20 Pack (Marlboro, Camel)
$28.74 TMT 96.3
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.15 TMT 0.49
-
Public Transport Monthly Pass (Regular Price)
$8.53 TMT 28.57
-
Taxi 1hour Waiting (Normal Tariff)
$8.37 TMT 28.04
-
Gasoline (1 liter)
$0.41 TMT 1.37
-
🧾 Monthly Utilities & Internet
Cost
Range
Internet (50+ Mbps, Unlimited Data)
$423 TMT 1,416
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$84.2 TMT 282
-
Tennis Court (1 Hour on Weekend)
$21.21 TMT 71.1
-
Cinema Ticket
$17.35 TMT 58.1
-
🧸 Childcare & Education
Cost
Range
Preschool (or Kindergarten), Full Day, Private, 1 Child (Monthly)
$57.1 TMT 191
-
👕👟 Clothing & Footwear
Cost
Range
Summer Dress (H&M, Zara, etc)
$57.3 TMT 192
-
Sport Shoes (Adidas, Nike)
$427 TMT 1,432
-
Men's Leather Business Shoes
$488 TMT 1,635
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$493 TMT 1,650
-
1-bedroom Apartment, Outside City Center (Monthly)
$282 TMT 944
-
3-bedroom Apartment, City Center (Monthly)
$1,151 TMT 3,855
-
3-bedroom Apartment, Outside City Center (Monthly)
$575 TMT 1,926
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$510 TMT 1,708
-
Citycost data is based on AI and user input — minor inaccuracies may occur.
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